Proper Cuppa Tea

Hello!Welcome to official Spark Community Space podcast, 'A Proper Cuppa Tea'. Recorded in our very own podcast studio, A Proper Cuppa Tea aims to hear the stories of those in our community, both locally and globally. Our studio is based in Spark Community Space which is a 'pay what you can afford' space where anyone can come to be part of a community. If you have any interest in recording your own podcast using our top quality RODE equipment, please email info@sparkcommunityspace.co.uk.

Proper Cuppa Tea is a business podcast hosted by Spark Community Space, with 26 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Spark Community Space hosts Proper Cuppa Tea, a business show with 26 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Proper Cuppa Tea

  Episode 25 - Sophie's Legacy

  Dec 16, 202546 minS0

  <p>In this episode Becki sits down with Charlotte from Sophies Legacy.</p><p></p><p>Charlotte tells Sophies incredibly moving story, and why she chose to continue her legacy with a charity that helps support parents when there children are in hospital.</p><p></p><p>TW - Grief, mentions of death</p><p></p><p>Please listen and if you want to support Sophies Legacy further you can find our more information here - https://www.sophieslegacy.org.uk/</p>

  ListenShow Notes
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  Proper Cuppa Tea

  Episode 24 - Trevor Payne from Athletic Performance Therapy

  Dec 9, 2025—S0

  <p>We are back with part 2!</p><p></p><p>In today's episode, Sandie sits down again with Trevor Payne from Athletic Performance Therapy to discuss how to deal with aches and pains in the colder months.</p><p></p><p>Please see a GP if you are experiencing any issues.</p>

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  Proper Cuppa Tea

  Episode 23 - Trevor Payne from Athletic Performance Therapy

  Dec 2, 202527 minS0

  <p>We are back after a long break from podcasting!</p><p></p><p>In today's episode, Sandie sits down with Trevor Payne from Athletic Performance Therapy to discuss how to deal with issues such a knee pain or ACL injuries.</p><p></p><p>He talks her through the PEACE & LOVE approach, how to exercise safely and also his running experiences!</p><p></p><p>Please see a GP if you are experiencing any issues.</p>

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  Proper Cuppa Tea

  Episode 22 - Marcus Filho 'The Iron Legs'

  Sep 2, 202546 minS0

  <p>In this very special episode, Becki sits down with Marcus Filho to hear his incredible story. </p><p></p><p>Marcus Filho aka 'The Iron Legs' details his journey through mental health struggles, family tragedies and navigating suicide ideation. Now advocating for mental health awareness he is sharing his story to inspire others to speak out and ask for help. </p><p></p><p>Trigger Warning - Mentions of suicide, and mental health issues </p>

  ListenShow Notes
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  Proper Cuppa Tea

  Episode 21 - Nova Care explains NHS continuing healthcare

  Aug 26, 202511 minS0

  <p>Today Sandie sat down with Gary from Nova Care to explain what it is they do, and to better explain the concept of NHS continuing healthcare. </p><p></p><p>To find out more about NHS continuing healthcare click here - https://www.nhs.uk/social-care-and-support/money-work-and-benefits/nhs-continuing-healthcare/</p>

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