Pull Up 3

Pull Up 3 is for the fans that know hoops are more than hot takes. Hosts Paragon Don, Jemay and JayTrent explore the news and happenings around women’s basketball and share their perspectives as fans of the game. Although this weekly podcast is dedicated to the girls, listeners can expect short segments about the boys (the NBA ones, sorry college fans).

Pull Up 3 is a sports podcast hosted by Paragon Don, Jemay, JayTrent, with 114 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Paragon Don, Jemay, JayTrent hosts Pull Up 3, a sports show with 114 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #13

  DeWanna Bonner did WHAT?! New Signings, Playoff Teams & Lynx hold on against Washington

  Aug 28, 20261h 52mS6

  Send us Fan Mail 0:20 - Agenda 1:25 - DeWanna Bonner joins Atlanta 13:16 - Potential Playoff Matchups 15:13 - Leave Shakira’s Dad Alone, an aside 18:55 - Back to the Playoff Agendas 30:40 - Hopeful Playoff Positioning for Fever, Dream & Aces 41:00 - Mike is being RUDE! 44:11 - Pick a side: Lynx or Aces/GSV 46:55 - Lynx vs Mystics, game of the week 54:28 - Why the Fever, Dream or Aces lose in the playoffs 1:03:18 - Should DeWanna Bonner come off the bench? 1:11:15 - 2027 WNBA Lottery 1:33:57 - Ambassadors for Kinship? I doubt it. 1:45:29 - Banned, Xenophobic Narratives, WNBA nicknames & clout https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

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  Episode #12

  Valkyries still winning, All Defensive Teams & Are the Aces OKAY? w/ @NekiasNBA

  Aug 20, 20262h 8mS6

  Send us Fan Mail 0:00 - Intros 0:20 - Welcome Nekias! 3:53 - Agenda 4:15 - Game of the Week: GSV beats Dallas 7:49 - Will Dallas be okay? Yeah, probably 26:35 - Phoenix is unserious, a side bar 28:42 - Kiah Stokes & the Golden State defense 34:35 - Alyssa Thomas’ Individual Award window is BLEAK 43:00 - Blame Cheryl, not A’ja 47:07 - Aces Check-in 55:50 - FIBA World Cup Play 1:01:05 - Atlanta FINALLY beats Las Vegas 1:08:20 - Dap Watch Discourse 1:12:55 - Aces’ defense & passing were untenable 1:20:10 - Context for Jewell Loyd 1:30:15 - Complaining can be fire but stop 1:33:30 - Don’s All Defensive Teams 1:35:35 - Does Minnesota get an All Defense rep? 1:38:35 - Sonia Citron has quietly being incredible 1:42:10 - Breanna Stewart is in her James Harden era 1:54:55 - Is Gabby a shoe-in? 1:58:40 - Who is the Atlanta defense rep? 2:02:55 - Two thumbs down for Geno 2:05:10 - Nneka Ogwumike retires https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

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  Episode #11

  Washington Mystics, Kelsey Mitchell, Playoff Picture and other HOT things around the WNBA

  Aug 15, 20261h 31mS6

  Send us Fan Mail 0:10 - Agenda 0:45 - Jemay’s agendas are THRIVING 4:42 - Kelsey Mitchell has been INCREDIBLE 14:30 - Liberty are mid (?) 24:40 - Valkyries winning but it’s not flashy 30:10 - Mystics 7-game win streak 41:47 - Minnesota clinch a playoff spot 47:40 - Aces vs Fever recap 59:00 - Agendas going bad 1:03:55 - Toronto stinks but they beat the Liberty 1:07:42 - DiJonai’s return 1:11:20 - Current Playoff Picture 1:23:00 - Checking in on GSV vs CHI 1:25:26 - Let’s Play 44-0 https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

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  Episode #9

  The Kelsey Plum Sweepstakes?! All Star Weekend Recap, Midseason Awards & Possible WNBA Trades

  Aug 4, 20262h 19mS6

  Send us Fan Mail 0:20 - Agenda 1:09 - our favorite parts of all star weekend 22:55 - 2026 WNBA All Star Winners + Recap 35:50 - Midseason Award Picks Most Valuable Player / MVP (37:05) Rookie of the Year / ROY (43:57) Defensive Player of the Year / DPOY (48:35) 6 Player of the Year / 6POY (53:50) Most Improved / MIP (58:30) 1:11:11 - Defending Preseason Picks & Quarterly AT was robbed rant Coach of the Year / COY (1:17:41) 1:23:55 - WNBA Trade Rumors Destinations for Kelsey Plum (1:25:32) What about Napheesa Collier? Are Minnesota title contenders without her? (1:44:50) Arike, Aneesah, AT, Toronto’s FRP and more (2:02:32) https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

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  Episode #8

  It's the halfway point of the 2026 WNBA season, let's check-in! | Pull Up Thr33 S6E8

  Aug 4, 20262h 19mS6

  Send us Fan Mail We’ve officially passed the halfway point of the 2026 WNBA season and it’s since we’ve missed a week, we have A LOT to discuss! We go through each team discussing news before checking the standings for risers and fallers. 0:10 - Agenda 1:17 - Raegan Pebley fired 24:10 - Jovana Nogic suspended for the season 27:00 - Napheesa Collier is BACK 32:00 - Aces sign Mai Yamamoto 33:10 - Sandy Brondello gets suspended 47:50 - Sabally sister’s injuries 53:55 - Betnijah Laney-Hamilton gets her 5th DNP 56:24 - Dallas’ 6-game win streak & Paige Bueckers’ injury 58:05 - Angel Reese’s injury + Bri Jones BACK + Jaylyn Sherrod signed 1:02:49 - A Fever rundown: Caitlin, Kelsey, Sophie 1:07:05 - Caitlin (& Angel) vs the officiating 1:16:00 - Aneesah Morrow might get traded & Leila Lacan 1:18:15 - Meg (Gustafson) DiLeo is married! 1:19:05 - Olivia Miles is a mean girl 1:21:40 - Risers: Valkyries, Dream, Mystics, Lynx, Fever 1:32:30 - Fallers: Liberty, Toronto 1:35:39 - Chicago Sky needs to close out games 1:42:43 - It’s over for the Phoenix Mercury 1:46:00 - Who’s blowing it up before the trade deadline? 1:59:20 - who’s winning the three point contest? 2:06:50 - Who are the shooting stars?? https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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