
Pure Heart Podcast
Eps 70: She Grew Up Believing Girls Were “Less”…
Trigger Warning: This episode includes discussion of sexual violence, childhood trauma, human trafficking, domestic violence, disordered eating and mental health struggles, and suicidal thoughts. It also touches on intergenerational / cultural oppression, family estrangement, and fertility topics (egg freezing). Please take care of yourself as you listen; pause, skip, or come back later if anything feels activating, and reach out for support if you need it. Anj shares her journey from a restrictive upbringing in Nepal to finding freedom, safety, and deep belonging, and how that became the foundation for what she’s building now with the Gold Coast Women’s Health Network. If you’ve been living in survival mode… if you’re tired of pretending… if your nervous system is craving for softness: listen to this. Also: Gold Coast Women’s Health Expo Robina Community Centre (Auditorium) Sat 29th August 2026 | 10am–4pm | Free entry | 50+ practitioners Share this with someone who needs to remember: love can be safe again





