Purpose Driven Movement | Health and Fitness Podcast

This podcast is for you if you are a fitness professional who craves to level up and dominate the game in your industry. Join fitness leader Tarek Michael Chouja as he has raw, open conversations with the world's leading health, fitness, and wellness experts. Each episode shares actionable insights and battle-tested knowledge to propel you towards your fitness career goals. Let's dissect groundbreaking ideas, share inspiring stories, and spread positivity in the fitness industry. Subscribe now and join the movement! This podcast is sponsored by Functional Training Institute.

Purpose Driven Movement | Health and Fitness Podcast is a health podcast hosted by Unknown Host, with 51 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Purpose Driven Movement | Health and Fitness Podcast, a health show with 51 episodes published.

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  Purpose Driven Movement | Health and Fitness Podcast

  Rethinking Weakness, Movement, and Connection with Dave Liow

  Jul 21, 202541 minS0

  <p>What if tightness isn’t the problem but a symptom of something deeper? In this eye-opening episode, Dave Liow, founder of the Holistic Movement Coach Programme, shares how he integrates musculoskeletal science with traditional Chinese medicine, emotional health, and sensory activation to help the body move better and feel stronger. With over two decades of experience in sport science, kinesiology, and coaching, Dave brings a grounded, practical lens to complex systems thinking. You’ll learn about the real difference between tightness and weakness, the origins of the Activate Mobility Method, and how meaningful movement is the key to long-term resu...

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  Purpose Driven Movement | Health and Fitness Podcast

  Redefine Ageing Through Epigenetics, DNA Testing and Cognitive Fitness with Dr Denise Furness

  Jul 7, 202544 minS0

  <p>What if your daily choices were shaping your biological age more than your birthday ever could? In this compelling episode of the Purpose Driven Movement Podcast, host Tarek Michael-Chouja is joined by Dr Denise Furness, a functional geneticist and global leader in nutrigenomics and epigenetics. Together, they explore the future of healthcare, shining a light on the science of preventative health, DNA testing, and the powerful role epigenetics plays in healthy ageing. You’ll learn how exercise and nutrition influence brain function and methylation, why grief and recovery impact your biological resilience, and how simple daily actions like dancing or...

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  Purpose Driven Movement | Health and Fitness Podcast

  Recovery, Fascia and Fluid Flow for Performance and Longevity with Ian O'Dwyer

  Jun 23, 202539 minS0

  <p>What if your body’s pain, performance, and emotional baggage were all flowing through the same system? In this episode of Purpose Driven Movement, host Tarek is joined by returning guest Ian O’Dwyer, Co-Founder of Feel SOMA. Together, they explore the living, moving matrix of fascia - how it stores emotion, responds to stress, and thrives through play and variability. You’ll learn why recovery isn’t one-size-fits-all, how popular contrast therapy might actually create more harm than good if used without care, and what it truly means to coach the whole person, honouring both mind and body. Listen n...

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  Purpose Driven Movement | Health and Fitness Podcast

  Beyond Prescription: Understanding GLP-1 Treatments with Jennifer Halsall & Dr Lou Atkinson from The Collective

  Jun 9, 202540 minS0

  <p>If you’re a health or fitness professional wanting to stay ahead of the curve, this episode of the Purpose Driven Movement podcast is essential listening. Host Tarek chats with Jennifer Halsall and Dr Lou Atkinson from The Collective, about the cultural shift sparked by the rise of GLP-1 medications like Ozempic and Wegovy. These treatments are giving many people their first real chance to move without pain or shame, but as Jennifer and Lou explain, medication alone isn’t enough - physical activity is vital to prevent muscle loss and support genuine, lasting health. The episode digs into the...

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  Purpose Driven Movement | Health and Fitness Podcast

  Win Broken, Rise Stronger with Whitney Jones

  May 26, 202536 minS0

  <p>What if the fear holding you back is actually the key to your next breakthrough? In this episode, host Tarek Michael-Chouja is joined by Whitney Jones, three-times Ms. Fitness Olympia Champion, mentor and author of Win Broken. Whitney shares the raw reality behind the medals: injuries, setbacks and the deep internal battles most never see. You’ll learn how embracing fear, building discipline and showing up for yourself, even when broken, can lead to real transformation. Listen now and get ready to shift your mindset and face your own “what ifs” head-on.If you’re loving the podcast, please leave a...

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