Episode #5
How Your Childhood Shapes Who You Become When You Lose Control
Apr 20, 202636 minS1
<p>I didn't first understand my "parts" just through therapy — I learned them through my own journey with alcoholism… and the damage it caused in my relationships, including the one I had with myself.</p><p>When I drank, I thought I was becoming a completely different person. But in reality, alcohol was revealing the suppressed parts of myself that I had learned to hide growing up.</p><p>In this episode, I walk through how my childhood shaped the way I show up in relationships — from growing up in an unpredictable environment, to becoming the "strong one," to learning how to...
