
RAA Talks
Season-2, Episode-9: Healing isn’t linear. It’s messy, chaotic, and deeply personal
When Jeannie shared her journey—from burnout, childhood trauma, and emotional disconnection to regulating her nervous system and reclaiming her power—I felt every agonizing step, every breakthrough, and every moment of vulnerability. “Trust your intuition and your true self, even when it’s the hardest thing to do,” In this episode of #RAATalksPodcast, I sit down with Jeannie, who transformed her pain into purpose, helping us understand the profound impact trauma and burnout have on our mind, body, and soul. Join me as we dive into: How childhood trauma festers silently and manifests physically and mentally. The importance of nervous system regulation as the foundation for healing. The power of somatic work and listening to our body's signals. Breaking mental and emotional disconnection to reconnect with ourselves. Parenting through healing—how our journey shapes our children’s future. Tune in to hear Jeannie's inspiring story of survival and her deep wisdom on rewiring your nervous system. 🚨 Share this post with every woman, mother, and leader in your network. They need this. #RAATalks #TraumaHealing #NervousSystemRegulation #SomaticWork #MentalHealthMatters #SelfCareRevolution #BurnoutRecovery #EmotionalIntelligence #ParentingJourney #WellnessWarrior #MindBodyConnection #PersonalGrowth #Resilience #HealingJourney #WomenEmpowerment #PurposeDriven #InnerStrength #SelfCompassion #TraumaInformed #MentalWellness Reach out to Jeannie at: https://www.linkedin.com/in/jeanniestumne/ www.instagram.com/jeanniecoaching https://www.facebook.com/profile.php?id=61571229877346 Ways to Listen to RAA Talks Podcast: 🎧 Spotify: https://open.spotify.com/show/0h6KsUgqjid0kUdoYVBVII 🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/raa-talks/id1792815316 🎧 Amazon Music: https://music.amazon.com/podcasts/7ca1f9bc-10db-443b-b451-81864b34897b/raa-talks-podcast 🎧 YouTube Podcasts: https://www.youtube.com/playlist?list=PLs7vT9ghFhYlia6iddH9KYXW79IxZZc7O






