RAISING EQ

A clinical psychologist supports parents in raising their kids and their own emotional intelligence through simple, everyday tools that will help them stop surviving and start thriving. Solving everyday parenting struggles with practical, easy-to-use tips. Hear interviews with real parents going through real difficulties, episodes with other relevant experts, and Dr. Holly's top tips. Become a better parent and raise successful kids.

RAISING EQ is a kids podcast hosted by Dr. Holly Symons, with 46 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr. Holly Symons hosts RAISING EQ, a kids show with 46 episodes published.

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  Episode #46

  Raising Strong-Willed Kids Without Breaking Their Spirit: The Emotional Intelligence Approach

  May 29, 202619 minS0

  Do you feel like every request turns into a negotiation?<br><br>Does your child seem determined to challenge every limit, question every rule, and push every boundary?<br><br>You're not alone.<br><br>In this episode of Raising EQ, Dr. Holly Symons dives into the world of strong-willed children and shares how parents can move from constant conflict to meaningful connection.<br><br>The truth is, strong-willed children aren't "too much." They often have qualities that can become tremendous strengths when paired with emotional intelligence. The challenge isn't breaking their spirit, it's helping them learn how to channel...

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  Episode #45

  Why Kids Lie: The Secret to Raising Honest Kids

  May 16, 202615 minS0

  Your child lies to you… now what?<br><br>In this episode, we unpack one of the most triggering parenting experiences: dishonesty.<br><br>Whether it’s lying about homework, blaming a sibling, hiding mistakes, or denying something you know happened, many parents fear that lying means they’re raising a dishonest child.<br><br>But what if lying is often less about manipulation — and more about emotional protection?<br><br>In this episode, we explore:<br>🌱Why lying is developmentally normal. <br>🌱The connection between shame, fear, and dishonesty.<br>🌱What research says about punishment and honesty.<br>🌱Why emotional safety incr...

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  Episode #44

  When School Hurts: How to Be Your Child’s Safe Place

  May 8, 202617 minS0

  When your child comes home upset from school, it can trigger everything in you—the urge to fix, to protect, to react.<br><br>But what if the most powerful thing you can do isn’t solving the problem… it’s becoming their safe place?<br><br>In this episode of Raising EQ, we unpack how to support your child when something happens at school that’s outside of your control. Whether it’s friendship issues, embarrassment, or even a difficult interaction with a teacher, you’ll learn how to respond in ways that build trust, resilience, and emotional intelligence.<br>We cover:<b...

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  Episode #43

  From the Inside Out: Nourishing the Neurodivergent Brain

  Apr 25, 202636 minS0

  When it comes to raising neurodivergent children, we talk a lot about behaviour, emotions, and environment — but what about what's happening on the inside? And how does everything work together for optimal health? <br><br>In this episode of Raising EQ, we're joined by Lynette Rhodes, BSc Nutritional Therapist and registered member of BANT and the CNHC, to explore the powerful connection between nutrition and the neurodivergent brain.<br><br>Lynette breaks down how blood sugar balance, gut health, and the foods we eat every day can influence focus, anxiety, and emotional regulation in neurodivergent children. We also dive into the...

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  Episode #42

  Supporting Neurodivergent Kids with Emotional Intelligence (A Parent’s Guide)

  Apr 17, 202617 minS0

  What if “big reactions” weren’t bad behaviour—but a nervous system asking for support?<br><br>In this episode of Raising EQ, we dive into the importance of emotional intelligence in neurodivergent families, using a neuro-affirming approach that honours individuals rather than trying to fix them.<br><br>Whether you’re parenting a neurodivergent child—or you are neurodivergent yourself—this conversation will help you reframe emotional moments with more clarity, compassion, and confidence.<br>We explore:<br>✨Why emotional experiences can feel more intense or overwhelming for neurodivergent individuals <br>✨How shifting from judgment to curiosity transforms connection  <br>✨The science behi...

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