RAW CHATTER Straight-talking, unfiltered conversations about the behaviours that quietly drive - and derail - high performers.This isn’t about motivation, mindset hacks, or surface-level solutions.It’s about understanding why you rely on food, alcohol, overthinking, or overworking to cope — and what it’s really costing your energy, focus, and performance.Because you don’t have a discipline problem. You have a behavioural pattern that’s running the show.We break down the psychology behind coping habits, addiction, and self-sabotage in business owners and high-achieving professionals
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What is RAW CHATTER! Unfiltered Conversations on the Psychology of Addiction, Behaviour & High Performance?
RAW CHATTER! Unfiltered Conversations on the Psychology of Addiction, Behaviour & High Performance is a health podcast hosted by Unknown Host, with 213 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Unknown Host hosts RAW CHATTER! Unfiltered Conversations on the Psychology of Addiction, Behaviour & High Performance, a health show with 213 episodes published.
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Episode #50
S6 EP50: Bad Bosses, Toxic Workplaces & Leadership: How to Reclaim Your Power with Natalie Renee Parker
Aug 17, 202655 minS6
What happens when the company that constantly tells you how valuable you are suddenly stops treating you like a human being?For Natalie Renee Parker , that question became very real.After a frightening health crisis led to hospitalisation, a blood transfusion and ultimately major surgery, Natalie was preparing to take medical leave when her employer attempted to lay her off just days before the operation.Instead of quietly accepting what was happening, she advocated for herself.That experience became part of a much bigger turning point, leading Natalie to leave corporate America, start her own business and dedicate her work to changing the way organisations think about leadership, accountability and the people behind the job titles.In this episode Natalie and I talk about:• Why bad leadership can affect far more than your working day• The difference between managing people and actually leading them• Why accountability has to work both ways• What employees should reasonably expect from their leaders• Why people often tolerate poor behaviour when they don't know what good leadership looks like• How to advocate for yourself without abandoning your values• Why workplace problems can feel deeply personal when they often aren't• The importance of dignity, compassion and humanity at work• Why leaders need feedback and accountability too• How a health crisis forced Natalie to question whether she was living the life she actually wantedNatalie makes a brilliant point during our conversation: "Leadership is a product, and the employee is the consumer of that product." And perhaps one of the biggest reminders from this episode is that the people we remember from our careers aren't necessarily the ones who achieved the biggest numbers.We remember how they made us feel and who they were to us.If you've ever worked for a difficult boss, questioned whether something happening at work was acceptable, struggled to speak up, or you're responsible for leading other people, this conversation is well worth listening to.Because your job title doesn't stop you being human.And neither does theirs.Information is everywhere. Understanding is rare. Vicky xx Connect with Natalie Here: Linkedin: https://www.linkedin.com/in/natalie-renee-parker/ Instagram: https://www.instagram.com/natalieparkerenterprises/ Facebook: https://www.facebook.com/thenatalieparker/ TikTok: https://www.tiktok.com/@UCXmh2Q4n6sNneJ23nxiGidw Natalie's TEDx talk : Listen Here Check out her podcast "So Your Boss Sucks" : Apple: https://podcasts.apple.com/us/podcast/so-your-boss-sucks-now-what/id1788316078 Amazon: https://music.amazon.com/podcasts/98c5fa73-8fd8-4c15-98b6-9b20bb6d5792/so-your-boss-sucks-now-what Stay Connected with Vicky Join my personal newsletter for weekly insights into human behaviour, health, performance and the psychology behind lasting change: https://tinyurl.com/2jbbmtuv Website: https://www.vickymidwood.com Socials: LinkedIn: https://www.linkedin.com/in/vickymidwood/ Facebook: https://www.facebook.com/vickymidwood Instagram:️ https://www.instagram.com/vickymidwood_gfc/ RAW CHATTER Podcast - If you enjoyed this episode, please Like, Subscribe and Share . It really helps more people discover these conversations.Information is everywhere. Understanding is rare.And remember...We only have one life, as far as we know, and one body. Please look after it, because it is looking after you.
Do you work hard because you genuinely care about what you do... Or because somewhere underneath it all, you're still trying to prove that you're worthy of what you receive? Because unworthiness doesn't always look like low self-esteem. It can look like being incredibly hardworking. Being the reliable one. Over-delivering. Undercharging. Working through lunch. Struggling to accept help. Feeling guilty when you rest. Brushing off compliments. Or believing you need to give more before you've earned the right to receive. In this solo episode of RAW CHATTER , I'm exploring the much sneakier ways worthiness shows up in successful business owners and high-performing professionals. Because there's an important distinction between working hard from integrity and working hard to prove something about yourself. I talk about: Why high standards, independence and generosity can sometimes disguise a worthiness issue Why some of us find receiving far harder than giving The link between worthiness, pricing and over-delivering Why you may feel you have to earn rest How being "the reliable one" can become part of your identity Why knowing you need better boundaries doesn't necessarily change your behaviour The real cost of constantly trying to prove yourself How to recognise when enough really IS enough And there's a question in this episode that I really want you to sit with: At what point did being excellent at what you do become needing to exhaust yourself to prove that you are excellent at it? Look back over the last seven days and ask yourself: Where did I give more than I actually needed to? Where did I refuse help? Where did I make something harder than it needed to be? Where did I say yes when I wanted to say no? Where did I feel guilty for resting? Where did I do something because I didn't want somebody to think badly of me? Where did I feel I had to earn something I was already entitled to receive? Then choose ONE and ask: What did I believe it would say about me if I didn't do that? Don't judge the answer. Get curious about it. Because working hard isn't the problem. Caring isn't the problem. Being generous isn't the problem. Ambition isn't the problem. But needing those things to prove that you deserve your success, money, rest, relationships or place in the room is something very different. Information is everywhere. Understanding is rare. Vicky xx Join my personal newsletter for weekly insights into human behaviour, health, performance and the psychology behind lasting change: https://tinyurl.com/2jbbmtuv Website: https://www.vickymidwood.com ️ RAW CHATTER Podcast Available on YouTube, Spotify and Apple Podcasts. If you enjoyed this episode, please Like, Subscribe and Share . It really helps more people discover these conversations. Information is everywhere. Understanding is rare. And remember... We only have one life, as far as we know, and one body. Please look after it, because it is looking after you. ✍️ Try this exerciseStay Connected
S6 EP48: Why Your Story Matters More Than Your Logo
Aug 3, 202633 minS6
Whether you're leaving corporate, growing a business or simply struggling to explain what makes you different, this conversation will completely change the way you think about your brand. Listen now and discover why your greatest competitive advantage isn't your logo...It's you.Vicky xxConnect with Sally Inkster Website: https://www.sallyinkster.com/ LinkedIn: linkedin.com/in/sallyinkster Stay Connected Join my personal newsletter for weekly insights into human behaviour, health, performance and the psychology behind lasting change: https://tinyurl.com/2jbbmtuv Website: https://www.vickymidwood.com ️ RAW CHATTER PodcastAvailable on YouTube, Spotify and Apple Podcasts.If you enjoyed this episode, please Like, Subscribe and Share. It really helps more people discover these conversations.Remember...We only have one life, as far as we know, and one body. Please look after it... because it is looking after you.Socials: LinkedIn: https://www.linkedin.com/in/vickymidwood/ Facebook: https://www.facebook.com/vickymidwood Instagram: https://www.instagram.com/vickymidwood
S6 EP47: Why "Try Harder" Never Works: ADHD, Autism & the Brain War Nobody Talks About
Jul 27, 202637 minS6
How many times have you been told..."You just need to try harder." For many people, that advice doesn't motivate them, it creates shame. In this powerful episode of Raw Chatter, I sit down with Karen, founder of "Try Harder Is BS", to explore what it's really like living with ADHD, autism and AuDHD, and why so many intelligent, capable people spend years believing they're simply not trying hard enough. We talk about: ✅ Why "try harder" is often the worst advice you can give ✅ ADHD, autism and the internal "brain war" so many people experience ✅ Why girls and women are still so frequently missed or diagnosed late ✅ The hidden cost of masking ✅ Meltdowns, burnout and nervous system overload ✅ How to stop fighting your brain and start working with it instead ✅ Why success comes from understanding your strengths, not forcing yourself to fit someone else's rules One line from Karen sums up the whole conversation:"A life that works for you doesn't have to make sense to anyone else." Whether you're neurodivergent yourself, suspect you might be, support someone who is, or simply want to understand human behaviour better, this episode is packed with practical insight and refreshing honesty. Connect with Karen: Instagram: https://www.instagram.com/tryharderisbs/ Email: karyn@tryharderisbs.com You can join Karyn 'live' on August 6th at 12 noon talking about Understanding Neurodivergence at Leah Wren’s "Lunchbreak that Changes Everything" Use this link to register: https://api.leadconnectorhq.com/widget/form/p9rQq371T1ZIpvLao1KD If this episode resonates with you, I'd love to hear your thoughts in the comments. Like | Subscribe | Share Vicky xx WATCH MY FREE MASTERCLASS: Why Awareness Alone Keeps People Stuck: The Hidden Patterns Shaping Your Energy, Health & PerformanceDetails here: go-figure-coaching-mlg3hl.subscribepage.io Website: https://www.vickymidwood.com Email: vicky@vickymidwood.com Connect with me: LinkedIn : https://www.linkedin.com/in/vickymidwood/ Facebook : https://www.facebook.com/vicky.midwood Instagram : https://www.instagram.com/vickymidwood_gfc/ #ADHD #Autism #AuDHD #Neurodiversity #Burnout #HumanBehaviour #Leadership #SelfAwareness #RawChatterPodcast
S6 EP46: The Truth About Success: Why He Gave Away His Multi-Million Business
Jul 20, 202639 minS6
What would make someone walk away from a multi-million-pound business they built from nothing? In this week's episode of Raw Chatter , I sit down with Vishrant , whose extraordinary life story completely challenges the way we think about success, purpose and fulfilment. By the age of 28, he'd built a hugely successful publishing business and retired. Then everything changed. After surviving 18 hours in the ocean , surrounded by sharks during a cyclone, he experienced something that completely transformed the direction of his life. He gave away his business. Walked barefoot around Australia for four years. Studied psychotherapy and naturopathy. And has since spent nearly three decades helping people stop suffering by changing the way they see themselves and the world. In this conversation we explore: ✅ Building success from nothing ✅ Why money alone wasn't enough ✅ The life-changing experience that changed everything ✅ Self-acceptance and overcoming "not good enough" ✅ Mentorship and personal growth ✅ Letting go of identity ✅ Why real success starts from within Whether you're a business owner, leader, entrepreneur or simply questioning what success really means, this conversation will leave you thinking long after it ends. One sentence from Vishrant stayed with me: "If you want a happy life, accept life as it is." Checkout his website here: https://vishrant.org YouTube: https://www.youtube.com/@vishrant Social Media https://www.facebook.com/vishrantprem/ https://instagram.com/vishrantprem https://www.tiktok.com/@vishrantprem Vicky xx Connect with Vicky Midwood https://www.vickymidwood.com LinkedIn https://www.linkedin.com/in/vickymidwood/ Instagram https://www.instagram.com/vickymidwood_gfc/ vicky@vickymidwood.com If you enjoyed this episode, please like, subscribe and share it with someone who needs to hear this conversation.
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