Episode #4
Filling Our Wells with Christine Platt
In this episode of Ready to Exhale , Katara sits down with Christine Platt to explore the powerful lessons from her new book, Less Is Liberation . Together, they discuss the importance of releasing what no longer serves us and creating space for the things that truly nourish us. Whether you're navigating leadership, caregiving, entrepreneurship, or simply the demands of everyday life, this episode invites you to consider what it means to prioritize your well-being without guilt. In a culture that constantly asks us to do more and carry more, Christine offers a different invitation: to return to yourself, tend to your well-being, and replenish your wells before they run dry. Join us for a thoughtful conversation on intentional living, well-being, and the liberating power of choosing yourself. Order Less is Liberation here: https://www.iamchristineplatt.com/nonfiction Follow Christine here: https://www.instagram.com/iamchristineplatt/
