Most of us were never taught how to do relationships well. This podcast is about learning in real time. Real Relationships with Cindra Banks dives into love, intimacy, sex, communication, desire, emotional safety, and modern partnership as they really are…messy, evolving, beautiful, and deeply human. Hosted by a twice-divorced, neurodivergent, queer forty-something who’s explored monogamy, polyamory, long-term love, and helped hundreds of couples reconnect, this podcast goes beyond “just communicate” advice and into the real conversations that help relationships survive real life. From conflict and attachment styles to desire, conscious communication, FIFO relationships, evolving identities, and staying connected through busy modern lives - nothing is off limits here! Expect honest stories, grounded guidance, listener Q&As, spicy opinions, nervous system wisdom, and practical tools to help you build deeper, more conscious relationships without losing yourself in the process. Not perfect. Just real. Want more? 🧭 Free Connection Compass + coaching: realcindra.com 📱 Instagram: @realcindra
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Contact path
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Booking probability
36%
Guest openness
Selective
80/100
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Real Relationships with Cindra Banks is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Unknown Host hosts Real Relationships with Cindra Banks, a general show with 0 episodes published.
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Episode #14
I Love My Partner, So Why Don’t I Feel Like Myself Anymore?
Aug 20, 202628 minS1
<p>You love your partner. Your relationship might even be good. So why don’t you feel like…you anymore?</p><p><br></p><p>In this episode, we’re talking about what happens when you slowly lose connection with yourself inside your relationship. The resentment you can’t quite explain, feeling less playful, less alive, less interested in sex, and that uncomfortable feeling that something is “off” even when nothing is technically wrong.</p><p><br></p><p>We’ll explore why desire is about SO much more than sex, how constantly prioritising everyone else can disconnect you from what you actua...
You’re Not Having Sex. Neither of You Is Talking About It. Now What?
Aug 13, 202628 minS1
<p>You haven’t had sex in weeks. Maybe months. You both know it. You’re both thinking about it. But somehow… neither of you is actually talking about it.</p><p>In this episode, I’m unpacking what happens when sex becomes the elephant in the bedroom: the fear of rejection, pressure around intimacy, the stories we create in the silence, and why even a cuddle can suddenly feel loaded.</p><p>I’ll also share how to actually start the conversation without blame, pressure or making “more sex” the goal.</p><p>Because maybe your lack of desire isn’t the prob...
FIFO Isn't The Problem. Your Relationship Doesn't Have A Plan!
Aug 6, 202629 minS1
<p>This episode is for my FIFO couples and anyone who does long distance in their relationships. Take note!</p><p><br></p><p>And I do FIFO too so I get it.</p><p><br></p><p>FIFO is challenging, but it doesn't have to slowly pull your relationship apart. In this episode, I'm sharing why love alone isn't enough and why every FIFO couple needs a relationship plan. </p><p><br></p><p>We'll cover communication, transition days, expectations, staying emotionally connected, and practical ways to create a relationship that feels strong, even when you're kilometres apart.</p><...
Why You Fight About Household Chores (It's Not Actually About The Chores)
Jul 30, 202630 minS1
<p>Why do so many couples end up fighting about dishes, laundry and taking the bins out? </p><p><br></p><p>In this episode, I'm unpacking why household chores become one of the biggest sources of conflict in relationships, and why it's rarely about the chores themselves. </p><p><br></p><p>We'll talk about mental load, invisible labour, different expectations, resentment, and practical ways to work as a team instead of keeping score. If you've ever argued over housework, this episode is for you!</p><p><br></p><p>If this episode resonated, I'd love it if you...
<p>Have you ever wondered why you never seem to feel "in the mood" anymore?!</p><p><br></p><p>In this episode, I'm unpacking one of the biggest myths about women's desire and why low libido isn't always the real problem. We'll explore responsive desire, mental load, emotional connection, and the conditions that help intimacy naturally return. </p><p><br></p><p>If you've ever felt like something is wrong with you, this conversation might completely change the way you see yourself. And you’re not alone!</p><p><br></p><p>If this episode resonated, I'd love it if...
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