Real with Rocky

Welcome to Real with Rocky, a podcast about being honest, being real, and just being human.Hosted by Rocky Garza, a trusted speaker, coach, and consultant with over a decade of experience working with Fortune 500 companies, this show explores conversations we’re often afraid to have about identity, confidence, purpose, growth, and vulnerability. Through honest stories and practical insights, Rocky helps you reconnect with who you are so you can lead, work, and live with clarity and and conviction. Learn more at www.rockygarza.com

Real with Rocky is a education podcast hosted by Rocky Garza, with 94 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Rocky Garza hosts Real with Rocky, a education show with 94 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Real with Rocky

  111: Lead with Vision with Guest Olivia Constance

  Aug 5, 202627 min

  In this episode, Rocky sits down with restaurateur Olivia Constance to unpack the emotional architecture of hospitality, the boundaries of effective leadership, and the vulnerabilities of managing growth. Olivia discusses decoupling personal identity from business outcomes, reminding leaders that while the work matters deeply, they aren't curing cancer, money and businesses come and go. They dig into the mechanics of scaling a business, reframing management through a "field guide" that outlines decision-making frameworks so teams can work confidently and independently. This episode explores the need for a laser-strong vision, the value of emotional release when delegating, and the clarity required to reject convenient trends, like QR codes, in favor of authentic human connection. Episode Highlights with Timestamps: 01:15 – Storytelling Through Food: Olivia's background as a literature major shapes how she uses authentic stories to build deep connections with customers. 01:54 – The Holiness of Service: She views serving guests as a "holy" act of intention centered on making people feel cared for. 04:04 – Authentic Voices in Dallas: The discussion highlights the need for stronger, more authentic voices in Dallas business rather than copying playbooks from other cities. 05:47 – Identity Beyond Work: Drawing on her Midwest roots, Olivia stresses not letting identity be defined solely by job or professional circumstances. 08:31 – Meta-Management and Empowerment: She describes herself as a "meta-manager," using a field guide to teach her team the thinking behind decisions so they can act independently. 09:58 – Supporting People, Not Positions: Leadership means supporting the humans behind the roles, recognizing everyone has different "seasons" of capacity and need. 10:56 – The Necessity of Clear Vision: Being "laser strong" with vision gives the team clear boundaries to be creative within. 13:50 – Avoiding the Spiral of Feedback: Maintaining clarity requires quiet and solitude and too much outside feedback breeds second-guessing and confusion. 15:20 – Big Boxes and Small Boxes: Rocky shares an analogy where leaders set the "big box" parameters while team members own the "small boxes" of execution. 17:42 – Intentionality Over Trends: Olivia explains why she refuses QR code menus– they remove a vital opportunity for human connection, the core of her hospitality philosophy. About Our Guest Olivia Constance is a restaurateur and creative based in Texas, where she owns and operates Fount Board & Table, Little Blue Bistro, and Seegars. Her work is rooted in hospitality as devotion to beauty not separate from daily life but built into the small things inside of it. Dedicated to nourishment, gathering, and to the quiet rituals that make people feel alive. Olivia creates spaces that feel both timeless and deeply personal. Her restaurants are shaped by memory, seasonality, premium vibes, conversation, and the kind of love that is a soup simmering somewhere. Much of her life is spent moving between kitchens, farms, dining rooms, and home with her two boys, building a life centered around meaning, creativity, and the ministry of presence. Follow Olivia on Instagram Fount Board and Table Instagram: https://www.instagram.com/fountboardandtable/ Little Blue Bistro Instagram: https://www.instagram.com/littlebluedallas/ Seegars Instagram: https://www.instagram.com/seegarsdeli/ Personal Instagram: https://www.instagram.com/oliviaconstance/ Website https://www.fountboardandtable.com/ https://littlebluebistro.com/ https://seegarsdeli.com/ Join Rocky, LIVE on Zoom, in conversation about leadership, humanity, and everything in between: http://rockygarza.com/confidence

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  Real with Rocky

  110: Say the Unspoken with Guest Lucia Simek

  Jul 22, 202628 min

  In this episode, Rocky and Lucia dive deep into the complexities of leadership, personal growth, and the often invisible gender dynamics at play in professional settings. Lucia Simek joins Rocky for a vulnerable and candid discussion about the motivations behind life choices, drawing on personal anecdotes from therapy to explore whether you act to heal old wounds or to express our true selves. They tackle the "soft skills" of leadership, reframing them as essential tools that are frequently undervalued, and provide a critical look at the subtle ways power is reclaimed through body language in mixed-gender environments. This episode is a call-to-action for a return to basic decorum and grace, emphasizing that the most toxic things lose their power once we find the courage to say them out loud. Episode Highlights with Timestamps: 00:00:12 – The Drive of Personal History: Reflecting on how a desire to avoid the mistakes of past generations can subconsciously fuel current decisions. 00:02:10 – Filling Gaps vs. Authentic Action: Navigating the tension between acting to heal a personal deficiency and acting out of a true fulfillment of self. 00:04:21 – The Satisfaction of Being: Understanding why doing something to "be something" is more fulfilling than doing it just to "prove something." 00:06:15 – Leading with Righteous Anger: Using "fire" or "righteous anger" as a tool for staff advocacy, and how this internal heat is often missed by others. 00:10:32 – The Double Standard of Anger: A look at the misogyny women face when they deploy anger as a legitimate professional tool. 00:14:00 – Subtle Power Reclamations: How distracted body language—like shuffling papers or avoiding eye contact—is used to reclaim power in conversations. 00:16:04 – Radical Advocacy through Listening: How men can be better advocates simply by maintaining eye contact and giving "air" to women's voices. 00:17:31 – The Fallacy of "Soft Skills": Challenging the dismissal of empathy and listening as secondary skills when traditional "hard" leadership is failing. 00:21:26 – Decorum and Grace: Why effective communication requires a return to essential respect and basic manners for everyone involved. 00:24:25 – Say the Unspoken: Removing the "secret power" of toxic or hidden things by bringing them into the light through honest speech. Get to Know Our Guest Lucia Simek is an artist, writer, curator, and museum professional with an MFA in sculpture from Texas Christian University. She spent eight years at the Nasher Sculpture Center leading communications and international programs. In 2022, she joined Dallas Contemporary as Director of External Affairs and was later promoted to Deputy Director, overseeing public programs, publications, and education. She launched initiatives like DC Empty and the NTX Graduate Student Program to support regional artists. After serving as interim director, she was named Executive Director in February 2025. She stepped down in December 2025 to focus on her independent art, curatorial work, and writing, including her upcoming book Occiput through Deep Vellum Publishing. Learn more about Lucia Lucia as a museum curator: Best in Class: Dallas Contemporary exhibit Heni News: Lucia Simek Glasstire: Lucia Simek to step down Patron Magazine: Doomscrolling by Cheryl Donegan Lucia as an artist: Glasstire: Occiput at The Reading Room Dallas Observer: From her eyes to yours Dallas News: Artists tackle issues of identity in Cleaver Join Rocky, LIVE on Zoom, in conversation about leadership, humanity, and everything in between: http://rockygarza.com/confidence

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  Real with Rocky

  109: You Don't Have to Earn Joy with Guest Rambo Elliott

  Jul 8, 202636 min

  In this episode, the host sits down with creative and "planner friend" Rambo Elliott for a deep exploration into the necessity of rest, the complexities of breaking generational cycles, and the fundamental right to joy. Elliott shares her perspective on navigating the world while being on the autism spectrum, emphasizing the importance of direct communication over assumed intuition. Together, they discuss the "forest" metaphor for human capacity, accepting that some days we are growing saplings while others we are mighty oaks and the revolutionary act of resting in a society that demands it be "earned." From the healing power of "repair" in parenting to reclaiming childhood through mundane activities like coloring, this conversation is an invitation to stop hyper-intellectualizing our problems and start letting ourselves exist. Episode Highlights with Timestamps: 00:03 – Redefining True Rest: Rambo explains that activities like scrolling social media or watching reality TV are often distractions rather than actual rest, which requires acknowledging human capacity limits. 01:20 – The Forest Metaphor for Capacity: To move away from rigid numerical scales of success, the guest uses a forest metaphor where "growing tree" days and "mighty oak" days are both valuable parts of an individual's overall identity. 03:53 – Challenging the "Earned" Rest Narrative: The conversation highlights a societal pressure in America to only rest once it is "earned," whereas rest is actually a fundamental neurological need. 06:04 – Rest vs. Capitalist Systems: Rambo notes that capitalist structures often defer personal time to retirement or specific hours, leading people to unfairly label rest as "laziness." 10:33 – The Importance of "Repair" in Parenting: Good parenting is defined not by perfection, but by the ability to apologize and perform "repair" after stressful or scary moments with a child. 11:27 – Defining a Safe Home: A child is truly safe when they know they can bring any problem to their parents and are accustomed to a consistent standard of love. 17:44 – The Tension of the "Planner Friend": Being the person who initiates community gatherings is viewed as both a unique gift to be utilized and an obligation to communicate when that person needs support. 18:52 – Navigating Autism and Communication: Guest Rambo Elliott shares how being on the autism spectrum leads them to use very direct communication, as they do not always intuit subtext or social hints. 22:01 – The Relationship Between Sorrow and Joy: Referencing Khalil Gibran, the guest explains that the depth of one's sorrow carves out the space necessary to contain a greater amount of joy later in life. 27:44 – Reclaiming Childhood Through Parenting: They discuss the healing power of participating in "mundane" activities like coloring with their children to reclaim parts of a childhood they felt were missing. About Our Guest Rambo Elliott is a creative director and photographer with a decade of work documenting music, art, fashion, and celebrity. Her background as a neuromuscular massage therapist shapes everything. Her work puts a deep emphasis on connection and vulnerability, and it shows. She's been featured in GQ, Vogue, Rolling Stone, the NY Times, Billboard, Vanity Fair, Essence, and more. She's created album covers and videos for Leon Bridges, done documentary work with Jon Batiste and Takashi Murakami, and shot campaigns for Stetson, Dickies, Lucchese, and Tecovas. Follow Rambo on Instagram: https://www.instagram.com/rambo/ On TikTok: https://www.tiktok.com/@ramboelliott Website: https://rambophotography.com/ Join Rocky, LIVE on Zoom, in conversation about leadership, humanity, and everything in between: http://rockygarza.com/confidence

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  Real with Rocky

  108: Yes and Grow with Guest Hance Taplin

  Jun 24, 202635 min

  In this episode, Rocky sits down with creative director Hance Taplin for a candid look at the ambition and personal values that fuel his brand, By Way of Dallas. Taplin shares the vulnerable reality of walking away from a high-powered career in New York City to bet on himself with only $3.79 in his bank account. Together, they explore the concept of "accumulated problem solving" from bypassing local dress codes to redefining Dallas merchandise through a personal, diverse lens. From childhood dreams of the major leagues to the daily motivation of fatherhood, this conversation is an exploration of the "Yes and Grow" philosophy: finding deep satisfaction in who you are today while never losing the drive to build something meaningful for tomorrow. Episode Highlights with Timestamps: 03:41 – Trading Wealth for Time: Leaving a high-paying job to get his life back. 04:45 – Betting on Self: Starting with $3.79 and building something of his own. 06:23 – Filling the Dallas Void: Creating a brand Dallas was missing. 10:14 – Engineering Diverse Intersections: Using products to bring different people together. 13:35 – Design as Problem-Solving: Building a life around solving problems creatively. 21:03 – Making the "Major Leagues": Realizing he reached his dream in an unexpected way. 23:25 – The Danger of Contentment: Why comfort can become a trap. 25:02 – Redefining Success Through Fatherhood: Measuring success through his son's eyes. 27:22 – The "Yes and Grow" Philosophy: Being content while continuing to evolve. 31:06 – Overcoming Creative Ruts: How a Lego piece helped break a creative block. About Our Guest Hance Taplin is a Dallas-based designer, photographer, and creative director originally from Denver, Colorado. He is the founder of By Way of Dallas, a creative platform focused on connecting communities and reshaping the city through design and culture. His work has led to collaborations with brands like Nike, Neiman Marcus, The Dallas Cowboys, Texas Rangers, D Magazine, Dallas Market Center, 7-Eleven and The Dallas Mavericks, making him a distinctive voice in the Dallas creative scene. Instagram Handle Follow By Way of Dallas @bywayofdallas Follow Hance @hancetaplin Links https://bywayofdallas.com Join Rocky, LIVE on Zoom, in conversation about leadership, humanity, and everything in between: http://rockygarza.com/confidence

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  Real with Rocky

  107: The Gift of Feeling with Guest Olivia Constance

  Jun 10, 202650 min

  In this episode, Rocky sits down with restaurateur and creative Olivia Constance for a deeply honest conversation about what it looks like to keep going: through divorce, through a pandemic, through building three restaurants and raising two boys all at the same time. Olivia opens up about the six weeks between opening Fount Board & Table and COVID shutting the world down, and what it taught her about working beside fear instead of waiting for it to leave. Together they dig into why healing isn't a finish line, why bravery isn't something you acquire but something you access, and what it really means to move through every room as one integrated person. This episode is an invitation to stop chasing the version of wholeness that means no more wounds, and to find belonging in the mess of being fully, honestly human. Episode Highlights with Timestamps: 00:03 – The Gift of Feelings: Why blocking emotions prevents us from receiving the gift they're trying to give 00:37 – Modeling for Children: How parents who avoid processing ruptures teach their kids avoidance by default 01:50 – Integrating Motherhood and Work: Why Olivia's roles as mother and business owner can't be compartmentalized — and why she stopped trying 07:45 – Opening Fount Board & Table: Six weeks before COVID, one-year-old at home, and the decision to plan for 18 months when everyone else planned for two weeks 10:51 – Finding Connection in Crisis: Handwriting notes of love between strangers during the pandemic and what it revealed about the human tether 13:12 – Healing as a Process: The shift from viewing healing as an endpoint to understanding it as something woven into the ongoing story 16:12 – Accessing Bravery: What Olivia told her son about inner strength — it's not something you acquire, it's something you access 20:17 – Moving as One Person: Finding a low center of gravity and showing up as Olivia everywhere — not nine versions of her, just one 28:28 – Working with Fear: The lesson COVID handed her — you either don't do the thing, or you do it scared. That's it. 41:45 – Wholeness and the Human Experience: Being whole isn't being without gaps. It's knowing the gaps exist, and choosing to show up anyway. About Our Guest Olivia Constance is a restaurateur and creative based in Texas, where she owns and operates Fount Board & Table, Little Blue Bistro, and Seegars. Her work is rooted in hospitality as devotion to beauty not separate from daily life but built into the small things inside of it. Dedicated to nourishment, gathering, and to the quiet rituals that make people feel alive. Olivia creates spaces that feel both timeless and deeply personal. Her restaurants are shaped by memory, seasonality, premium vibes, conversation, and the kind of love that is a soup simmering somewhere. Much of her life is spent moving between kitchens, farms, dining rooms, and home with her two boys, building a life centered around meaning, creativity, and the ministry of presence. Follow Olivia on Instagram Fount Board and Table Instagram: https://www.instagram.com/fountboardandtable/ Little Blue Bistro Instagram: https://www.instagram.com/littlebluedallas/ Seegars Instagram: https://www.instagram.com/seegarsdeli/ Personal Instagram: https://www.instagram.com/oliviaconstance/ Website https://www.fountboardandtable.com/ https://littlebluebistro.com/ https://seegarsdeli.com/ Join Rocky, LIVE on Zoom, in conversation about leadership, humanity, and everything in between: http://rockygarza.com/confidence

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