#REALTALK with Emma G and Dinah

In a world of social distancing / quarantine / isolation; Goddess rock artivist musician Emma G brings REAL TALK : empowering conversations with leaders in their field to talk about their industries, the impact of Coronavirus on their lives, and how they’re choosing to lead with love, positivity and strength in the face of a changing world.

#REALTALK with Emma G and Dinah is a education podcast hosted by Unknown Host, with 75 episodes on record and a Required Pod Score of 80.

Unknown Host hosts #REALTALK with Emma G and Dinah, a education show with 75 episodes published.

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  Episode #71

  S4 Finale: Diallo M. Watts, Sr. on Oxygen, Alzheimer's, and Locked Out of Healing

  Sep 14, 202631 minS4

  RxAir360 founder and author Diallo M. Watts, Sr. joins Emma G and Dinah Simpson for the Season 4 finale, a conversation about the real barriers between patients and healthcare that already exists. Diallo's journey began with his father's Alzheimer's diagnosis, leading him to hyperbaric oxygen therapy and a bigger discovery: proven treatments can still be inaccessible due to cost, infrastructure, and limited facilities. The conversation covers his father's caregiving journey, the science behind oxygen and healing, and the story behind his new book, Locked Out of Healing. Topics covered in this episode: - hyperbaric oxygen therapy - Alzheimer's caregiving - healthcare access barriers - chronic inflammation - healthcare innovation - entrepreneurship - storytelling - grief, and - purpose.

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  Episode #70

  S4 Ep9: Dr. Harita Raja on Redefining "Underserved" and Breaking Generational Silence

  Aug 31, 202629 min

  Psychiatrist and founder of Bethesda Women's Mental Health, Dr. Harita Raja, joins Emma G and Dinah Simpson for a conversation that challenges what "underserved" really means. Dr. Raja shares how she built a grassroots community through Bollywood Zumba, turning dance into a doorway for honest conversations about mental health, abuse, and family stress that had never been spoken about before. The conversation covers research gaps in women's mental health, especially around perimenopause, the generational impact of stress on the body and brain, and what it means to lead with both evidence and compassion. Topics covered in this episode: - women's mental health - reproductive psychiatry - perimenopause - generational trauma - stress management - South Asian mental health - community healing - stigma reduction - self care.

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  Episode #69

  S4 Ep8: Dr. Rita D. Lewis on Foster Care, Purpose, and Redesigning the Table

  Aug 24, 202627 min

  Storyteller, actress, and advocate Dr. Rita D. Lewis joins Emma G solo for a powerful conversation on survival, purpose, and identity. Dr. Rita shares her journey from foster care to the national stage, why she believes purpose matters more than the pursuit of happiness, and what she'd tell her six-year-old self who never believed she'd make it this far. The conversation closes with her philosophy on advocacy: when there isn't room at the table, sometimes you have to redesign the table so more people can sit down. Topics covered in this episode: - foster care and resilience - purpose vs happiness - imposter syndrome - storytelling and advocacy - identity - representation - self-worth - motherhood.

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  Episode #68

  S4 Ep8: Joey Jenkins (Silence Echoez) on Grounding, Identity, and the Power of Listening

  Aug 17, 202629 min

  Singer-songwriter and teacher Joey Jenkins, known as Silence Echoez, joins Emma G and Dinah Simpson for a conversation about the discipline of silence, both as a musical philosophy and a way of staying grounded in who you actually are. Joey shares the dual meaning behind his stage name, how Taoism and Joseph Campbell's work on myth shaped his sense of identity, and his own songwriting process, including the story behind his song "Don't Say Anything." The conversation closes with his best advice for aspiring songwriters: find something you feel strongly about, and don't let perfectionism stop you from writing it down. Topics covered in this episode: - songwriting process - identity and groundedness - Taoism - mindfulness - music and mental health - teaching creativity - perfectionism - self-expression.

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  Episode #67

  S4 Ep6: Emma G & Dinah on Healing, Grief, and Learning to Pour Back Into Yourself

  Aug 10, 202628 min

  Halfway through Season 4, Emma G and Dinah Simpson skip the guest chair and get real with each other. Emma opens up about her mother's passing this year and the kintsugi philosophy that's helped her heal, putting the broken pieces back together with gold. Dinah shares her framework for daily self-assessment, and together they explore masculine and feminine energy, the "spoon theory" of emotional capacity, and simple, repeatable ways to reset: breath, senses, and coming back into the body. Topics covered in this episode: - healing - grief - self love - self care - kintsugi philosophy - masculine and feminine energy - spoon theory - meditation - breathwork - nervous system regulation - mental health. Connect with Emma G: emmagmusic.com @emmagmusic info@emmagmusic.com Connect with Dinah Simpson: @highkiliving Follow REALTALK: @realtalkwithemmaganddinah Subscribe so you never miss an episode.

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