
Rebel Rootz Show
Stop Waiting To Feel Ready w/ Robyn Godfrey (EP #75)
Rebel Rootz Show Episode #75 with Robyn Godfrey. Robyn Godfrey is a TEDx speaker, bestselling author, keynote speaker, seven-time marathoner, and author of Running the World. After leaving a successful corporate career, Robyn built a new life around a powerful lesson she learned on a treadmill: you do not need more motivation, you need to take action. In this episode, Evonne Varady sits down with Robyn to talk about leaving corporate America, rebuilding identity, running marathons around the world, caregiving for a spouse with chronic pain, and learning how to move forward before you feel ready. Robyn shares how one 30-second treadmill run changed the direction of her life, why motivation can become a trap, and how small steps create real momentum. Evonne and Robyn also talk about the hidden emotional weight of caregiving, the power of community, and why success does not have to fit inside anyone else’s box. This conversation is for the woman entering a new chapter who feels overwhelmed, stuck, or unsure where to begin. Sometimes the first step is not a full reinvention. Sometimes it is just 30 seconds. Timestamps: [00:00] Trailer + Intro [01:26] Meet Robyn Godfrey [03:47] Robyn’s Adventurous Spirit [04:47] Life in Corporate Sales [06:14] Leaving Corporate America [07:42] Hearing The Word “Free” [11:54] How Running Changed Her Life [16:49] The 30 Second Shift [19:02] Caregiving and Chronic Pain [22:50] Remembering The Caregiver [25:55] Writing Running the World [31:22] Why Motivation Is A Liar [35:28] Redefining Success [41:41] Keeping Promises To Yourself [42:48] Start With 30 Seconds Key Takeaways: • “I am free to choose what I want to do next.” ~ Robyn Godfrey • “I don’t have to go back to that sales job if I don’t want to.” ~ Robyn Godfrey • “That thirty seconds on the treadmill really changed the trajectory of my entire life.” ~ Robyn Godfrey • “When you break it down into small steps, into small cycles, then you can do anything you set your mind to.” ~ Robyn Godfrey • Caregivers need support too, not just the person they are caring for. ~ Evonne Varady • “If you are waiting for motivation, you’re gonna be waiting for a long time.” ~ Robyn Godfrey • “Success doesn’t fit in everybody’s box.” ~ Evonne Varady • “Take the tiniest step you can.” ~ Robyn Godfrey Keep In Touch with Robyn Godfrey: Website: www.robyngodfrey.com LinkedIn: https://www.linkedin.com/in/robyngodfrey/ Instagram: https://www.instagram.com/robyn.godfrey.speaker/ YouTube: https://www.youtube.com/@robyngodfreyspeaker Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media… Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz: Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/ Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG






