
Episode #211
Navigating Liminal Realms with Norma and Nisha Burton
<p>n this episode, I welcome counselor and trauma-healing specialist Norma Burton and lucid dreaming practitioner and filmmaker Nisha Burton to discuss their book Navigating Liminal Realms. They define liminal realms as the in-between space connecting ordinary waking reality with non-ordinary reality (dreamtime), and describe the book as a training manual for safely navigating these states—especially as interest grows in psychedelics and shamanic practices. They emphasize preparation and “psycho-navigation” (learning universal and personal maps of the psyche), developing a safe container, and beginning integration before psychedelic ceremonies. Norma explains how trauma can fragment the psyche, how shadow material forms throug...

