
Episode #127
Recover Outloud: Ep 127: Rewiring the Mind in Recovery
<p>Alex shares his journey from early substance use in the Midwest to heavy drinking, cocaine, heroin, and meth addiction that eventually led to homelessness, legal trouble, and years of relapse. After multiple trips to rehab and hitting what he calls the true “jumping off point,” Alex realized that getting sober wasn’t the hardest part staying sober was. His turning point came when he began studying mindset, meditation, and neuroscience, discovering that recovery required more than willpower. It required retraining the brain.</p><p>In this episode, Sean and Alex dive into the science behind addiction, the role of subcon...






