RED FM Calgary

The best of radio programs & interviews from RED FM Calgary.

RED FM Calgary is a news podcast hosted by RED FM, with 100 episodes on record and a Required Pod Score of 80.

RED FM hosts RED FM Calgary, a news show with 100 episodes published.

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  RED FM Calgary

  Why do we give up on ourselves so easily?

  Oct 5, 20269 min

  Why are we often more supportive of others than we are of ourselves? In this episode of Motivational Monday , we explore why setbacks, rejection and fear of failure can make us lose confidence and give up on our goals. The conversation looks at the importance of recognizing small progress, separating our mistakes from our identity and learning to speak to ourselves with the same kindness we offer the people we love. This Monday, the message is simple: a setback does not define you, and it's never too late to try again. Sometimes, the person we need to encourage most is ourselves.

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  RED FM Calgary

  Lonely in a crowd: when loved ones still feel distant

  Oct 2, 202639 min

  In this episode, host Gurpreet Kaur connects with her listeners on air to explore the quiet and often misunderstood feeling of loneliness . Can someone feel lonely even when they have a partner, children, and a family around them? During the conversation, listeners share their thoughts and personal experiences. One listener reflects that loneliness can grow when we have emotional expectations from the person living beside us especially when, during illness or difficult times, we feel that they are not there to care for us or stand by our side. This heartfelt conversation on Roshni looks at loneliness not simply as being physically alone, but as the feeling of being emotionally unseen, unsupported, or disconnected from the people closest to us.

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  RED FM Calgary

  Understanding Truth and Reconciliation Day in Canada

  Oct 1, 202628 min

  In this episode, host Rishi Nagar speaks with a Ward 5 Councillor about the significance of National Day for Truth and Reconciliation , observed in Canada on September 30. The conversation explores the history and legacy of residential schools , including what Indigenous children experienced, why children were taken from their families and communities, and the lasting impacts on survivors, families, and Indigenous communities.

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  RED FM Calgary

  When diabetes threatens your vision

  Sep 28, 202618 min

  Host Rishi Nagar speaks with renowned Calgary retina surgeon Dr. Jag Anand about the connection between diabetes and eye health. He explains how diabetes can affect vision and why regular eye checkups are important for preventing serious eye complications. Dr. Anand also discusses diabetes that develops during pregnancy, particularly among South Asian women, and highlights the importance of monitoring blood sugar and eye health during and after pregnancy.

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  RED FM Calgary

  Are smartphones becoming too expensive?

  Sep 24, 202620 min

  New iPhones and flagship Android phones can now cost $1,500 or more, turning what used to be a simple phone purchase into a major financial commitment. With monthly payment plans, the upfront cost may look smaller but are we really saving money, or simply spreading the cost over several years? This podcast explores whether smartphones are becoming unnecessarily expensive, how carrier payment plans influence upgrades, and whether consumers really need a new phone every two years. We also look at battery life, software updates, older phones slowing down, and whether upgrading has become more of a habit than a necessity.

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