Redesigning Life with Sabrina Soto

Redesigning Life with Sabrina Soto is a podcast dedicated to inspiring intentional living, personal growth, and transformation. Hosted by design expert and lifestyle expert Sabrina Soto, each episode dives into conversations about wellness, mindset, home and self-improvement with leading experts and thought leaders. With a mix of practical advice, heartfelt storytelling and empowering insights, Redesigning Life is your go-to space for creating a life that feels as good as it looks... one thoughtful choice at a time.

Redesigning Life with Sabrina Soto is a education podcast hosted by Sabrina Soto, with 115 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sabrina Soto hosts Redesigning Life with Sabrina Soto, a education show with 115 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #120

  The Fertility Truth About Men No One Is Talking About

  Apr 10, 202645 minS0

  <p>Ronit and Vida are the founders of WeNatal, a prenatal supplement company born not from a business plan, but from heartbreak. Both experienced miscarriages around the same time and were given little to no answers from their doctors, so they decided to take matters into their own hands. What they discovered changed everything, including the fact that 50% of miscarriages are linked to sperm quality, something almost no one is talking about.</p><p>In this episode we cover everything from why men need to be equal partners in the fertility journey, how to read a prenatal vitamin label, what "...

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  Episode #119

  The Opposite of Settling With Case Kenny

  Feb 16, 202631 minS0

  <p>I spent most of my life settling in relationships. And at 49, I finally got it right.</p><p>In this episode, I sit down with Case Kenny, author of The Opposite of Settling and the voice behind millions of those red pen posts you've probably seen on Instagram, to talk about the question that haunts so many of us: Am I settling or just being realistic?</p><p>Case isn't your typical self-help guru. He has a background in languages and studied how words literally rewire our brains. He even measured his own brainwave activity while using different sentence...

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  Episode #118

  Kim Shapira is Back: Addressing Your DMs About Seed Oils, Cleanses & More

  Nov 17, 202524 minS0

  <p>You spoke, and we listened. After our last episode with registered dietitian Kim Shapira, my DMs were filled with thoughtful questions, concerns, and requests for clarification. Some of you were curious, some were skeptical, and honestly? I love that. Because that's exactly why I asked Kim to come back.</p><p>In this follow-up conversation, Kim answers your most pressing questions with science-backed honesty. We're diving deep into the topics that sparked the most conversation: seed oils, parasite cleanses, food sensitivities versus allergies, and what to do when you're genuinely struggling with food addiction or binge eating.</p><p>...

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  Episode #117

  Why You Can't Stop People-Pleasing (And How to Finally Break Free)

  Nov 10, 202535 minS0

  <p>In this conversation, I sit down with Beatriz Victoria Albina, a family nurse practitioner, somatic experiencing practitioner, and author of the newly released book End Emotional Outsourcing to unpack why so many of us struggle with people-pleasing, perfectionism, and burnout.</p><p>Beatriz introduces the concept of "emotional outsourcing" (a term even Oprah is talking about) which describes how we've learned to source our sense of worth, safety, and belonging from everyone and everything outside ourselves. But here's the revolutionary part: she explains that these aren't personality flaws. They're survival skills we developed as kids, and we can unlearn...

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  Episode #116

  The NASA Research Scientist Who Proves Astrology Is Actually Science

  Nov 3, 202537 minS0

  <p>If you've ever felt stuck, unclear about your purpose, or like you're living someone else's life, your birth chart might hold the answers.</p><p>Jill Brown is a former NASA research scientist turned evolutionary astrologer, and she approaches the stars the same way she approached her research: with precision, pattern recognition, and proof. In this episode, she makes the case for astrology as "cosmic weather," a forecasting tool that's been studied and observed for centuries.</p><p>We dive deep into why most people are reading their charts wrong and why your sun sign might not actually be...

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