Rediscover Joy

Welcome to "Rediscover Joy, the podcast where we navigate the complex landscape of death, dying, and grief together. I’m your host, Cait Wotherspoon and each in episode I’ll be exploring how to cope, heal, and ultimately find joy while living alongside grief. During each episode, I’ll bring you conversations with professionals in the fields of psychology, counselling and hospice care, alongside the heartfelt stories of everyday people who have faced loss and emerged stronger. My goal is to create a compassionate, safe space where we can all share experiences, gain insights, and discover practical tools for living a fulfilling life, even as you carry the weight of grief. Join me as I uncover the resilience of the human spirit and learn how to honour your loved ones while embracing the beauty of life. Whether you’re grieving yourself or supporting someone who is, "Rediscover Joy while living alongside grief" is here to offer hope, understand

Rediscover Joy is a education podcast hosted by Cait Wotherspoon, with 25 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Cait Wotherspoon hosts Rediscover Joy, a education show with 25 episodes published.

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  Rediscover Joy

  Rekindling Your Relationship with Your Body and Creativity with Cathy Williams

  Sep 8, 20251h 4mS0

  <p>In this episode, Cait sits down with <b>Cathy Williams from </b><b>Intuitive Self</b><br/> to explore how reconnecting with your body and creativity can support emotional healing and intuitive living.</p><p>Cathy shares her personal story of growing up with a creative mother who encouraged play, hobbies, and imagination, even though creativity wasn’t seen as a “real” career in her family or culture. She talks about how those early experiences shaped her relationship with art, dance, and expression and how she later returned to creativity as a vital outlet for self-discovery and healing.</p><p>Toge...

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  Rediscover Joy

  Living Fully, Dying Well, A Conversation with Emily Chadbourne

  Jun 2, 202552 minS0

  <p>In this episode, I sit down with Emily Chadbourne, a coach, speaker, author, and now, a death doula to explore what it really means to live a life that’s true, and to die with presence.</p><p>Emily (Em) brings a vibrant energy to a space that’s often muted and clinical. Her journey is anything but linear: from empowerment coaching and style storytelling to sobriety, burnout, and ultimately, soul-aligned death work.</p><p>We talk about:</p>Why she nearly shut down her business overnight, and what she found insteadHer raw experience losing her mum and the less...

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  Rediscover Joy

  Healing Through Creativity with Carissa George

  Apr 29, 202539 minS0

  <p>In this heartfelt episode, Cait sits down with artist and healer <b>Carissa George</b>, whose work is deeply rooted in supporting women across Queensland through creativity, connection, and culture.</p><p>Carissa is not just an artist, you’ll find her weaving healing into every brushstroke, blending her knowledge with the power of creative expression. Her work on Instagram caught Cait’s eye, and after following along with Carissa’s journey, this conversation was destined to happen.</p><p>Together, they explore:</p>How Carissa uses art as a tool for healing and cultural storytellingThe role creativity plays in emo...

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  Rediscover Joy

  My Journey: From grief therapy to Creative healing

  Mar 14, 202539 minS0

  <p>In this episode, I sit down with my Online Business Manager, Catherine Mason, who turns the tables and interviews me. We talk about my journey, how I started in grief therapy, the experiences that shaped my work, and the exciting shifts happening in my business now.</p><p>For years, I’ve supported people through loss, helping them process grief with compassion and understanding. But what many people may not know is that I’m now bringing more and more creativity into my work, offering workshops and online programs to support the healing process in a new way.</p><p>In...

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  Rediscover Joy

  Rediscovering Joy: My Heart-to-Heart with Di on compassion and empowerment

  Feb 24, 202549 minS0

  <p>Recently, I have had the pleasure of sitting down with Di Geddes, a warm, caring registered nurse with nearly 40 years of experience who’s all about spreading compassion and joy. In January 2021, Di founded Exceptional Care For You, and she’s been transforming disability care ever since by putting both carers and clients at the heart of everything she does.</p><p><b>A Bit About Di:</b></p>Di has dedicated almost 40 years to nursing, working across hospitals, community care, corporate roles, and aged care.She started Exceptional Care For You purely on word-of-mouth referrals, and it’s been g...

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