
Episode #4
Season 2 | Ep 4: The 5 Personality Patterns Behind ADHD, High Sensitivity & Emotional Overwhelm
<p>✨ Take the Free Quiz: https://learn.theneurodiversityadvocate.com/self-regulation-quiz-podcast</p><p>If you have ever wondered why you react the way you do when you feel overwhelmed, this conversation will connect some powerful dots.</p><p>In Season 2, Episode 4, Melissa breaks down the five personality patterns that develop in early childhood as survival strategies and how they show up in adulthood, especially for highly sensitive women and women with ADHD.</p><p>These patterns are not flaws. They are intelligent adaptations your nervous system created to keep you safe.</p><p>Melissa explores how ADHD symptoms and high sensitivity of...


