Reproductive Rebel

The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.

Reproductive Rebel is a health podcast hosted by Unknown Host, with 211 episodes on record and a Required Pod Score of 80.

Unknown Host hosts Reproductive Rebel, a health show with 211 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #39

  How Did I End Up Here? High Achievers, Gaslighting and the Relationships That Bend Reality with Heather Melville

  Sep 29, 202642 minS5

  You’re not naive. You’re not weak. And you’re definitely not “the kind of person this happens to.” And yet… here you are. In this deeply honest conversation, I sit down with Heather Melville to explore the hidden link between high achievement and toxic relationship dynamics. Because what makes you powerful in the world—your empathy, your intelligence, your capacity to hold complexity—is often what gets used against you in relationships that distort your reality. We talk about: Why high-achieving women are more susceptible to gaslighting than they think The slow erosion of self-trust inside toxic dynamics What it actually feels like to have your reality bent—and why it’s so hard to name The shame loop: “How did I let this happen?” The nervous system patterns that keep you bonded, even when you know something is off The moment of waking up—and why leaving isn’t as simple as it sounds Reclaiming your voice, your truth, and your internal authority This episode is not about blaming yourself. It’s about seeing clearly—maybe for the first time. And remembering: your sensitivity was never the weakness. It was the doorway. Listen if you’ve ever thought: “I should have seen this sooner.” “Maybe I’m overreacting…” “I don’t trust myself anymore.” “I’m embarrassed I stayed.” You are not alone. And you are not broken. You are waking up. Moon Essence® : Holistic solutions for a symptom free life. Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself* Our FREE Facebook community, Ancient Wisdom for the Modern Woman ! Book with Moon Essence® Instagram, Facebook and Twitter: @moonessenceme “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Leave a Review! Help others find this helpful information.

  ListenShow Notes
• 

  Episode #38

  Still Brilliant: Power, Perimenopause and Thriving at Work Without Self-Abandonment with Dr. Melanie Gray

  Sep 22, 202637 minS5

  Perimenopause is often framed as a personal problem to be managed quietly—especially in the workplace. Mood swings. Brain fog. Fatigue. “Just push through.” But what if the real issue isn’t the body… What if it’s the systems demanding we override it? In this episode of Reproductive Rebel, I’m joined by Dr. Melanie Gray for a necessary conversation about success, leadership, and trauma-informed care during perimenopause. Together, we explore why so many capable, accomplished women feel destabilized at work in midlife—and how nervous system awareness radically changes the conversation. This is not about fixing yourself to fit broken systems. It’s about redefining power without self-abandonment. In this episode, we explore: Why perimenopause often collides with peak career years How unresolved trauma and chronic stress amplify perimenopausal symptoms What trauma-informed care actually means in workplace culture The myth of productivity as a measure of worth How midlife invites a new, embodied model of leadership This conversation is for anyone navigating perimenopause while trying to remain visible, capable, and respected at work—without sacrificing their health or humanity. You are not broken. You are still brilliant. Moon Essence® : Holistic solutions for a symptom free life. Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself* Our FREE Facebook community, Ancient Wisdom for the Modern Woman ! Book with Moon Essence® Instagram, Facebook and Twitter: @moonessenceme “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Leave a Review! Help others find this helpful information.

  ListenShow Notes
• 

  Episode #37

  Say It Louder: Reclaiming Your Voice on the Fertility Journey with Dr. Katie Wood

  Sep 15, 202637 minS5

  There comes a moment on the fertility journey where silence stops feeling safe. Where the polite nods, the “okay, I guess,” the waiting… start to feel like a quiet betrayal of your own body. In this episode, I sit down with Dr. Katie Wood to talk about what it really means to use your voice in a system that often asks you to soften, shrink, and stay compliant. We explore the invisible conditioning that keeps high-achieving, intuitive women disconnected from their own knowing—and how that disconnection shows up in fertility care. Because this isn’t just about asking more questions. It’s about remembering: you are the authority in your own body. Inside this episode, we unravel: Why “being easygoing” can delay or derail your fertility journey The subtle ways gaslighting shows up in reproductive care How to trust your instincts—even when they contradict the expert in the room The nervous system work required to actually speak up Practical ways to advocate for yourself at appointments (without spiraling after) This is your permission slip to stop outsourcing your power. To stop waiting to be chosen, approved, or validated. And to say it—clearly, calmly, and unapologetically. Your voice is not the problem.It’s the medicine. Moon Essence® : Holistic solutions for a symptom free life. Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself* Our FREE Facebook community, Ancient Wisdom for the Modern Woman ! Book with Moon Essence® Instagram, Facebook and Twitter: @moonessenceme “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Leave a Review! Help others find this helpful information.

  ListenShow Notes
• 

  Episode #36

  Stronger Through the Shift: The Science of Creatine for Perimenopause, Nervous System and Longevity with John Moro

  Sep 8, 202651 minS5

  Perimenopause is not just a hormonal shift—it’s a full-body recalibration that impacts your brain, metabolism, and nervous system. In this episode of Reproductive Rebel, we explore one of the most overlooked yet well-researched tools in women’s health: creatine. Joined by John Morro, we unpack the science behind creatine supplementation and why it’s emerging as a powerful ally for women navigating perimenopause and beyond. This conversation bridges the gap between research and real-life application—offering a grounded, expansive perspective on strength, longevity, and cellular energy. In This Episode, We Explore: – What creatine actually is and how it works in the body – Why women in perimenopause may benefit more than ever – The connection between creatine, brain function, and mood – Muscle as a key player in hormonal and metabolic health – Nervous system resilience and energy production – Common myths about creatine (and what’s actually true) – How to begin incorporating creatine safely and effectively This Episode Is For You If: – You’re experiencing fatigue, brain fog, or decreased strength – Your current wellness routine no longer feels supportive – You want evidence-based tools that honor your body’s evolution – You’re ready to move from depletion → resilience Reproductive Rebel Takeaway: Perimenopause isn’t asking you to do more. It’s asking you to support yourself differently. And sometimes, that looks like reclaiming tools the wellness world told you weren’t “for you.” https://www.sciencedirect.com/topics/neuroscience/brain-metabolism https://pmc.ncbi.nlm.nih.gov/articles/PMC7998865/#:~:text=Implications%20of%20creatine%20supplementation%20and,the%20luteal%20phase%20%5B16%5D . (Creatine Kinase activity reference) https://link.springer.com/article/10.1007/s00726-016-2199-y (Creatine in women) https://www.tandfonline.com/doi/full/10.1080/15502783.2025.2502094 (Creatine in menopause) https://pubmed.ncbi.nlm.nih.gov/8730112/#:~:text=According%20to%20a%20study%20of%20patients%20with,atrophy%20explain%20only%20part%20of%20the%20association . (Impaired creatine kinase activity effects.) https://pmc.ncbi.nlm.nih.gov/articles/PMC5928444/#:~:text=The%20addition%20of%20creatine%20to,leads%20to%20accelerated%20bone%20loss . (Creatine and bones) https://pmc.ncbi.nlm.nih.gov/articles/PMC8228369/ Info on creatine and exercise https://link.springer.com/article/10.1186/s12970-021-00412-w (Myth busting and creatine) Moon Essence® : Holistic solutions for a symptom free life. Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself* Our FREE Facebook community, Ancient Wisdom for the Modern Woman ! Book with Moon Essence® Instagram, Facebook and Twitter: @moonessenceme “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Leave a Review! Help others find this helpful information.

  ListenShow Notes
• 

  Episode #35

  Perimenopause as Initiation: What No One Tells Women About This Threshold

  Sep 1, 202636 minS5

  Perimenopause Is Not the End. It’s an Initiation. For generations, women have been told that perimenopause is something to endure—a slow decline marked by changing hormones, uncomfortable symptoms, and the loss of what once was. But what if we’ve been telling the wrong story? In this episode of Reproductive Rebel , we explore perimenopause through the Cycle Alchemy framework, expanding the conversation beyond hormones to include the nervous system, emotional truth, identity, and the profound transformation that often accompanies this stage of life. Rather than asking how to silence the body’s messages, we ask a different question: Who is this season inviting you to become? Together, we’ll explore how fluctuating hormones can intersect with years of accumulated stress, why old patterns often become impossible to ignore, and how many women experience this transition as a powerful return to authenticity. This isn’t about bypassing symptoms. It’s about understanding what they may be asking of us. In this episode, we explore: Why the cultural narrative around perimenopause needs rewriting Cycle Alchemy’s perspective on initiation and transformation The connection between hormonal shifts, the nervous system, and long-held survival patterns Why boundaries, truth-telling, and self-trust often emerge more strongly during this life stage The archetypal movement from proving to embodying How to begin honoring this threshold as a portal into wisdom rather than a problem to fix Reflection Perimenopause isn’t asking you to become who you were. It may be inviting you to become who you’ve always been beneath the expectations, performance, and self-abandonment. Perhaps this isn’t the beginning of your decline. Perhaps it’s the beginning of your return. Moon Essence® : Holistic solutions for a symptom free life. Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself* Our FREE Facebook community, Ancient Wisdom for the Modern Woman ! Book with Moon Essence® Instagram, Facebook and Twitter: @moonessenceme “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Leave a Review! Help others find this helpful information.

  ListenShow Notes

Recent guests on Reproductive Rebel. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.