Reset With Renee

Everyone is welcome here to learn how to live, lead, & love with a whole heart! We sometimes need to unlearn what we've been taught & identify new ways of meeting needs for ourselves & in our relationships with others.I especially invite CPTSD & Narcissistic Abuse Survivors and other "adult children" (ACOAs) who often long to find relief & resources to recover & reclaim their mind, heart, body, & spirit. We all deserve to be whole, healthy, joyful, purposeful, & connected.

Reset With Renee is a health podcast hosted by Unknown Host, with 47 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Reset With Renee, a health show with 47 episodes published.

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  Episode #47

  Calm Excellence: How A Committed Client & Visionary Leader RESETS

  Jan 12, 202644 minS0

  <p>In this episode, Renee interviewed a dear coaching client, Lisa Brown, who has done the “work” for 10 years. </p><p>When we started working together, she had it “all” on theoutside – the personal & professional achievements she dreamed of. </p><p>Like a lot of Enneagram 1 types, she was adept at juggling roles & responsibilities. She pushed through, aimed to please, kept the peace, performed & perfected. </p><p>She juggled well but she wasn’t experiencing peace, contentment, & confidence. Anxiety was increasing. What used to work, no longer worked well.</p><p>Her journey unfolded:·      She got quiet, went inward, listened to her truth, gaine...

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  Episode #46

  Episode 46: Renee's Raw Reset Take 2

  Jul 18, 202526 minS0

  <p>Renee is literally & metaphorically ON THE MOVE & in her own rebirth & reset cycle.</p><p>Listen to this episode for a more personal share about:</p><p>1. The context that led up to moving from Arkansas to St. Louis - it has been unfolding for many months!</p><p>2. How a late diagnosis of AUDHD means disruptions in environment & routine are more challenging & stressful. If this is you, you are not alone & there is a reason your brain is on the blink: it's about CAPACITY!</p><p>3. The real & regular challenge of obtaining adhd meds - which demands more...

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  Episode #45

  Episode 45: Trauma & Relationship Decision Making

  May 29, 202535 minS0

  <p>Listener Question: </p><p>It's hard to decide what to do with my relationship & the advice I see seems contradictory or confuses me. I don't know what to think...</p><p><br></p><p>In this Episode:</p>Renee discusses the challenges trauma survivors face in making major life decisions, particularly in relationships, due to unresolved attachment wounds and a lack of "codes" for healthy relationships. She emphasizes the importance of trusting one's intuition and consuming information selectively, taking what resonates and leaving the rest. Renee advises trauma survivors to seek guidance from trusted mentors and to focus on...

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  Episode #44

  Episode 44: Understanding Neurodivergence: Insights from Michael Herman

  Apr 18, 20251h 1mS0

  <p>Renee chats with Michael Herman , the Autistic Half of "Scenes from a Neurodivergent Marriage". </p><p>They chat about the nuances of communication styles, the importance of self-acceptance, & the impact of neurodiversity on personal and professional relationships. </p><p>They also discuss how understanding one's own needs & communicating them effectively can lead to healthier interactions, both in work and personal life. </p><p>The dialogue emphasizes the significance of vulnerability, especially in the context of social media, and how sharing personal experiences can foster community and healing. </p><p>They also touch on the challenges faced by neurodivergent individuals...

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  Episode #43

  Episode 43: The Real Nadine & Run Like Hell

  Mar 17, 202541 minS0

  <p>Nadine's Journey to Trauma Bond Expertise</p><p>Nadine shared her personal journey, including her marriage to the Wolf of Wall Street and her later divorce. She discussed how her experiences led her to pursue a career in therapy & eventually earn a doctorate. Nadine specializes in trauma bonds & betrayal trauma, which she developed after realizing the need for further research in this area. She wrote a book based on her findings, which has been well received.</p><p>Nadine's Approach to Complex Trauma</p>symptomspersonality traits attachmentdevelopmental traumareconnect the person with their authentic self, using unconditional positive regard & curiositya...

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