Seeking guidance in navigating life's unexpected twists and turns? In "Responding to Life: Talking Health, Fertility, and Parenthood," host, Josephine Atluri, interviews guests who share their personal narratives and expertise to inspire and arm listeners with accessible tools and relevant resources. After listening to each episode, listeners will feel prepared to face life's challenges mindfully and authentically.Josephine Atluri is a mom of 7 kids, an infertility advocate, freelance writer, certified life and mindfulness coach, and a dedicated mompreneur, She is the author of the popular books, "Mindfulness Journal for Parents" and "5 Minute Mindfulness for Pregnancy." For more information on Josephine Atluri's private meditation sessions, retreats, books, and online workshops, please visit www.jatluri.com and follow her on Instagram at @josephineratluri and @respondingtolifepodcast
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What is Responding to Life: Talking Health, Fertility and Parenthood?
Responding to Life: Talking Health, Fertility and Parenthood is a kids podcast hosted by Josephine Atluri, with 100 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Josephine Atluri hosts Responding to Life: Talking Health, Fertility and Parenthood, a kids show with 100 episodes published.
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Episode #103
Our Lives Up in Flames: Surviving the 2025 Palisades Fire
Jan 28, 202554 minS6
In this heartfelt episode of Responding to Life , Josephine is joined by her dear friend Jess Koehler, an LA photographer turned close confidante and collaborator on many of Josephine's wellness events. Together, they open up about the personal impact of the devastating Palisades fire that occurred on January 7, 2025. As two moms navigating the aftermath of this tragedy, they share the challenges of guiding their children through uncertainty and fear while striving to create a sense of stability and comfort for them. This conversation explores resilience in the face of unexpected loss, the profound acts of kindness from our communities, and the emotional journey of finding light even in the darkest moments. Jess shares her unique perspective on experiencing the LA fires, while Josephine reflects on how her family has been responding to life with courage and determination. Through it all, this episode is a tribute to the power of community, the goodness of humanity, and the hope that comes from balancing motherhood, loss, and the unwavering strength of the human spirit. Join us for an intimate and inspiring conversation about grief, gratitude, and finding resilience for ourselves and our families. By the way, If you're looking for a fabulous photographer to capture some memorable moments of your family, please do check out Jess' work on Instagram: https://www. instagram.com/JESSKOEHLERPHOTO I am so grateful to have connected with her on IG and that she was able to capture so many precious moments of our family in the home we lost in the Palisades fire.
As we close out 2024 and look ahead to the New Year, this episode of Responding to Life invites you to take small, impactful steps toward a healthier and safer environment. Our guest, Sophia Ruan Gushée, is a renowned nontoxic lifestyle expert and author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures as well as several detox workbooks. Praised by leaders in medical and wellness fields, Sophia is celebrated for her practical and accessible approach to avoiding toxins while maintaining the ease and convenience of modern life. With a background that includes serving on the Brown University School of Public Health Advisory Council and the Well + Good Council, Sophia has guided thousands toward healthier living. She simplifies the journey to nontoxic living, empowering listeners to make meaningful changes at their own pace. In this episode, Sophia shares actionable insights to help you start 2025 on a healthier note, including: Understanding indoor air quality, its negative impacts, and practical ways to improve it. How to detox your home, one small step at a time. Demystifying electromagnetic fields (EMFs) from technology and tips to reduce exposure. What to look for when shopping for products to make safer choices. Special Gift: Listeners can use the code RUAN10 for 10% off the 40-Day Home Detox on-demand package at www.ruanliving.com . Connect with Sophia: Instagram: @ruanliving Facebook: Ruan Living LinkedIn: Sophia Ruan Gushée TikTok: @ruanliving Whether you're looking to detox your home, improve your air quality, or learn more about EMFs, this episode is packed with valuable information to help you create a safer environment for you and your loved ones. Tune in for inspiration as you transition into the New Year with health and wellness in mind!
Parenting with Impact: Tips for Raising Neurodiverse Children with Diane Dempster
Dec 13, 202431 minS6
Parenting complex kids can feel like navigating uncharted waters. On this episode, we welcome Diane Dempster, MHSA, CPC, PCC - a seasoned coach, speaker, author, and educator with over two decades of experience in leadership and change management. Diane is the co-founder of ImpactParents.com, the creator of the Sanity School® Behavior Training program for Parents, and the co-host of the Parenting with Impact Podcast . Her mission is to empower parents of neurodiverse and "outside-the-box" kids with strategies and tools to foster lasting change. In this engaging episode, Diane shares: Practical tips for supporting neurodiverse children who don't fit the mold. The importance of prioritizing self-care while navigating the challenges of parenting. Strategies for parenting effectively when your co-parent has differing perspectives. Whether you're looking for ways to create a calm, peaceful home or seeking guidance on fostering independence in your kids, Diane's expertise will leave you feeling seen, supported, and inspired. Free Gift for Listeners: Top 12 Tips to Help Your Complex Kids: Change Starts with You! Discover actionable strategies to reduce overwhelm and frustration while guiding your kids toward greater independence. Access your free guide here: Top 12 Tips Ways to Connect with Diane: Website: https://impactparents.com/ Podcast: https://impactparents.com/podcast/ Facebook: https://www.facebook.com/ImpactParent/ Instagram: https://www.instagram.com/impactparents/ Twitter: https://twitter.com/ImpactParents YouTube: https://www.youtube.com/c/ImpactParents LinkedIn: https://www.linkedin.com/company/impactparents/ Pinterest: https://www.pinterest.com/impactparents/ Tune in for an episode packed with wisdom, relatability, and tools to transform your parenting journey.
Mental Health Matters: Dr. Tiana Woolridge's Strategies for Families and Athletes
Nov 21, 202434 minS6
In this milestone 100th episode of Responding to Life , we're joined by the inspiring Dr. Tiana Woolridge, a pediatrician and sports medicine doctor whose work bridges the gap between mental health, wellness, and athletics. Dr. Woolridge shares her remarkable journey, from growing up as the daughter of NBA legend Orlando Woolridge to serving as a team doctor for elite organizations like UCLA Athletics, the Los Angeles Lakers, Sparks, and Dodgers. She opens up about her passion for advocating for mental health support in schools and how this led to the creation of Embrace the Mind , an award-winning, school-based mental health program that has transformed the lives of countless students. In this conversation, Dr. Woolridge emphasizes the importance of fostering open discussions about mental health and its far-reaching impact, particularly on athletes. She provides actionable insights for parents, highlighting the need to help children cultivate identities outside of sports and prioritize their emotional well-being. In this episode, Dr. Woolridge discusses: Having open conversations about mental health help reduce stigma and offer support Athletes benefit from building an identity beyond sports Mental health issues can heighten injury risks and delay recovery Why parents should encourage multi-sport participation and prioritize mental wellness Ways to Connect with Dr. Woolridge: Instagram: @callmedoctor_t This episode is a must-listen for anyone passionate about mental health, youth development, and the power of resilience. Dr. Woolridge's expertise and compassionate perspective will leave you inspired to approach mental health with greater intention in all areas of life.
Keisha Reaves - Advocating for Black Maternal Mental Health
Nov 11, 202430 minS6
In this impactful episode, we're joined by Keisha Reaves, a compassionate mental health professional and advocate for Black maternal health. Certified in perinatal mental health, Keisha brings a wealth of experience supporting birthing parents through challenges ranging from fertility struggles to perinatal mood and anxiety disorders. With a deep commitment to community, Keisha has served as a volunteer with Northside Hospital's Infant Loss/Bereavement Group, held a role on the PSI-Georgia Chapter Board, and leads the Mocha Moms Group at the Atlanta Birth Center. Through her practice, Push Thru Therapy, she facilitates a Black Moms group, advocating for accessible and culturally competent mental health care. Keisha's dedication to maternal health extends to training providers on recognizing perinatal mood disorders and addressing implicit bias, fostering a more inclusive healthcare environment. Additionally, she serves on the Georgia Department of Public Health's Maternal Mortality Review Committee and as a fellow with Emory University's Psychoanalytic Institute. Join us to hear Keisha's insights on navigating the healthcare system, recognizing postpartum anxiety and depression, and advocating for maternal mental health equity. In this episode, Keisha discusses: Her personal journey and how she found her calling in perinatal mental health Identifying and addressing postpartum depression and anxiety Maternal mental health disparities affecting Black women How to access support for perinatal mood and anxiety disorders Ways to Connect with Keisha: Website: www.keishareaves.com Instagram: @keisha_reaves and @pushthrumom Tune in to learn more about Keisha's essential work and her mission to support birthing parents at every stage of their journey.
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