Reversing Hashimoto's - Heal The Thyroid

Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try? Welcome to Reversing Hashimoto’s , the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing. I’m Dr. Anshul Gupta , board-certified family physician and globally recognized as The World’s Hashimoto’s Expert . Through my science-backed and patient-proven 3-step process , I’ve helped thousands reverse Hashimoto’s, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto’s outlines this method—and now, I bring it directly to you through this podcast. Each episode dives deep into the root causes of thyroid disease , including: Hashimoto’s & autoimmune thyroid dysfunction Hypothyroidism & metabolism

Reversing Hashimoto's - Heal The Thyroid is a health podcast hosted by Anshul Gupta MD, with 156 episodes on record and a Required Pod Score of 80.

Anshul Gupta MD hosts Reversing Hashimoto's - Heal The Thyroid, a health show with 156 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Reversing Hashimoto's - Heal The Thyroid

  The Missing Piece in Hashimoto’s? Your Kidneys

  Oct 1, 202622 min

  Can kidney health affect thyroid hormone metabolism in people with Hashimoto’s? In this episode of Reversing Hashimoto’s , Dr Anshul Gupta explores the thyroid–kidney connection, the gut–kidney axis, and how kidney function fits into a whole-body approach to Hashimoto’s thyroiditis. Discover how thyroid hormones interact with kidney function, why the gut microbiome matters, and what research says about urinary metabolites and advanced testing. Learn about essential kidney-health tests, including creatinine, eGFR, urinalysis, and urine albumin-to-creatinine ratio (ACR). Dr Gupta also shares practical ways to support kidney health through blood pressure management, balanced nutrition, appropriate hydration, protein intake, and careful medication and supplement use. Plus, understand the limitations of Organic Acid Testing (OAT) and why kidney detoxes are not a substitute for medical care. Timestamps 00:00 – The overlooked kidney–thyroid connection 02:00 – How thyroid hormones affect kidney function 05:00 – Essential kidney tests for Hashimoto’s 07:00 – Understanding the gut–kidney axis 09:00 – The urinary microbiome explained 11:00 – Organic Acids Testing and kidney health 13:00 – Seven practical kidney-support strategies 18:00 – Advanced testing and the bigger picture 20:00 – Key takeaways Subscribe to Reversing Hashimoto’s for evidence-informed insights on thyroid health, autoimmune conditions, and practical strategies for managing Hashimoto’s. Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. Book a Consultation: https://www.anshulguptamd.com/work-with-me/ Free Gift – 7-Day Thyroid Reset Protocol Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 Take The Thyroid Quiz: Find out how healthy your thyroid really is. https://www.anshulguptamd.com/thyroid-quiz/ Shop Quality Supplements: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ India Store – https://www.drguptafunctionalcenter.com/shop/ Free Gift – 3-Day Mito-Thyroid Diet Meal Plan: https://reversinghashimotobook.com/3-day-...

  ListenShow Notes
• 

  Reversing Hashimoto's - Heal The Thyroid

  Rebounding for Hashimoto's: Does this Lymphatic Detox Really Help

  Sep 24, 202616 min

  Is rebounding actually helpful for Hashimoto’s, or is the “lymphatic detox” trend just another wellness claim? In this episode of Reversing Hashimoto’s , we take a closer look at rebounding, mini trampolines, the lymphatic system, thyroid health, and what the evidence can—and cannot—tell us. We break down the popular claim that rebounding “drains” the lymphatic system and detoxes the body while looking at what regular movement really does for lymphatic circulation. We also explore why rebounding can be a useful low-impact cardio option, particularly for people with Hashimoto’s who may be dealing with fatigue, joint discomfort, or exercise sensitivity. You’ll learn how moderate exercise may support thyroid markers such as TSH and TPO antibodies, why these benefits are not unique to rebounding, and how to use the talk test to keep your workout at a manageable intensity. The episode also covers how to start rebounding safely, how often to do it, recovery signals to watch for, common mistakes, and why rebounding should be viewed as supportive exercise—not a treatment or cure for Hashimoto’s. If you have Hashimoto’s thyroiditis and are considering a rebounder for exercise, lymphatic health, or cardiovascular fitness, this episode will help you separate the science from the marketing. ⏱️ Timestamps: 00:00 – Rebounding and the lymphatic detox trend 01:15 – What is rebounding? 02:30 – Does rebounding really detox the lymphatic system? 04:20 – Rebounding as low-impact cardio 05:45 – Exercise, Hashimoto’s and thyroid markers 07:30 – When exercise may be too much 09:00 – How to start rebounding safely 11:15 – Common mistakes to avoid 13:20 – Myth vs. reality 14:30 – Final takeaway Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. Book a Consultation: https://www.anshulguptamd.com/work-with-me/ Free Gift – 7-Day Thyroid Reset Protocol Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 Take The Thyroid Quiz: Find out how healthy your thyroid really is. https://www.anshulguptamd.com/thyroid-quiz/ Shop Quality Supplements: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ India Store – https://www.drguptafunctionalcenter.com/shop/ Free Gift – 3-Day Mito-Thyroid Diet Meal Plan: https://reversinghashimotobook.com/3-day-...

  ListenShow Notes
• 

  Reversing Hashimoto's - Heal The Thyroid

  Hashimoto’s & Liver Health: The Hidden Connection to Thyroid Metabolism

  Sep 10, 202624 min

  Struggling with fatigue, brain fog, or weight loss resistance despite "normal" thyroid levels? Discover why Hashimoto's isn't just a thyroid issue. Learn how your liver drives T4 to T3 conversion, the truth about reverse T3 and fatty liver disease (MASLD), and why dangerous "liver detox" supplements do more harm than good. Explore a personalised approach to optimising your metabolism, gut, and thyroid function naturally. Timestamps 0:00 – Introduction to Reversing Hashimoto’s Podcast and the overlooked role of the liver in thyroid health 0:41 – Beyond TSH & T4: Why your liver matters for thyroid hormone metabolism 1:18 – The thyroid-liver connection & the role of D1 (type 1 deiodinase) enzymes 2:02 – "My TSH is normal, but I still feel sick": Common persistent symptoms 2:44 – Understanding T4 to T3 conversion and the truth about Reverse T3 (rT3) 3:52 – The link between Hashimoto’s, fatty liver (MASLD/NAFLD), and metabolic dysfunction 4:52 – Silent symptoms: How to recognise an overburdened or fatty liver 5:48 – Why "liver detox" supplements don't work (and potential risks of liver injury) 6:51 – The right question to ask: "Why is my liver under metabolic or toxic stress?" 7:27 – Identifying root causes: Alcohol, medications, gut health, and systemic inflammation 8:13 – A functional medicine approach: Comprehensive testing for thyroid & liver health 9:05 – The Gut-Liver Axis and the role of the microbiome in metabolic health 9:38 – Advanced testing (OAT) vs. conventional diagnostic tools 10:28 – Practical steps to support your liver: Improving metabolic health & lifestyle factors 11:09 – Dietary strategies: Whole foods, protein, and the Mediterranean diet pattern 11:43 – The importance of movement, resistance training, and holistic thyroid care Relevant Hashtags #Hashimotos #ThyroidHealth #LiverHealth #Hypothyroidism #FattyLiver #T3Conversion #ReverseT3 #FunctionalMedicine #MetabolicHealth #GutLiverAxis Exact Original Title & Description Length Extracted Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. Book a Consultation: https://www.anshulguptamd.com/work-with-me/ Free Gift – 7-Day Thyroid Reset Protocol Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 Take The Thyroid Quiz: Find out how healthy your thyroid really is. https://www.anshulguptamd.com/thyroid-quiz/ Shop Quality Supplements: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ India Store – https://www.drguptafunctionalcenter.com/shop/ Free Gift – 3-Day Mito-Thyroid Diet Meal Plan: https://reversinghashimotobook.com/3-day-...

  ListenShow Notes
• 

  Reversing Hashimoto's - Heal The Thyroid

  GLP-1s & Hashimoto’s: Can They Reduce Thyroid Inflammation?

  Sep 3, 202630 min

  Can GLP-1 medications like Ozempic, Wegovy, Mounjaro and Zepbound do more than support weight loss? In this episode of Reversing Hashimoto’s , we explore the emerging connection between GLP-1 therapy, metabolic health, inflammation, insulin resistance and autoimmune thyroid disease. We discuss what the current research actually shows about GLP-1 medications and inflammation, including their effects on markers such as CRP, while separating promising science from social-media hype. Could improving obesity, insulin resistance, fatty liver and metabolic inflammation create a healthier environment for someone with Hashimoto’s? You’ll also learn why GLP-1s should not currently be considered a proven treatment for Hashimoto’s, why there isn’t enough evidence to say they reliably reduce TPO or thyroglobulin antibodies, and what to consider if you take levothyroxine while losing significant weight. The episode also covers muscle preservation, protein intake, strength training, nutrition, thyroid monitoring, supplements, peptides and the thyroid-cancer warning associated with GLP-1 medications. Timestamps: 00:00 – GLP-1s & Hashimoto’s: The Big Question 02:00 – Hashimoto’s Is More Than a Thyroid Problem 05:00 – GLP-1s and Inflammation 08:00 – Metabolic Inflammation & Hashimoto’s 11:00 – What the Research Actually Shows 15:00 – Who May Benefit From GLP-1 Therapy? 18:00 – Thyroid Function & Levothyroxine 21:00 – Protecting Muscle While Losing Weight 25:00 – Nutrition, Protein & Strength Training 29:00 – Supplements & Experimental Peptides 33:00 – GLP-1s & Thyroid Cancer Concerns 37:00 – Can GLP-1s Reduce Thyroid Inflammation? 41:00 – Practical Hashimoto’s Approach & Final Takeaway #Hashimotos #GLP1 #ThyroidHealth #AutoimmuneDisease #ThyroidInflammation #Ozempic #Wegovy #Mounjaro #Zepbound #MetabolicHealth #InsulinResistance #ThyroidHealth Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. Book a Consultation: https://www.anshulguptamd.com/work-with-me/ Free Gift – 7-Day Thyroid Reset Protocol Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 Take The Thyroid Quiz: Find out how healthy your thyroid really is. https://www.anshulguptamd.com/thyroid-quiz/ Shop Quality Supplements: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ India Store – https://www.drguptafunctionalcenter.com/shop/ Free Gift – 3-Day Mito-Thyroid Diet Meal Plan: https://reversinghashimotobook.com/3-day-...

  ListenShow Notes
• 

  Reversing Hashimoto's - Heal The Thyroid

  Give Me 10 Minutes—I’ll Save You 20 Years of Thyroid Mistakes

  Aug 27, 202615 min

  Are you taking levothyroxine but still dealing with fatigue, weight gain, hair loss, brain fog, constipation, or other thyroid symptoms? In this episode, Dr. Anul Gupta reveals 5 common thyroid mistakes that could be affecting your thyroid health. You’ll learn why looking at TSH alone may not tell the whole story; why free T3, free T4, and thyroid antibodies matter; potential root causes of thyroid dysfunction; the gut-thyroid connection; nutrients involved in thyroid hormone production and conversion; and important considerations around thyroid medication absorption and dosage changes. ⏱️ TIMESTAMPS 00:00 Intro: 20 years of thyroid mistakes 01:00 Thyroid medication & diagnosis 02:00 Mistake #1: TSH-only diagnosis 04:00 Free T3, Free T4 & antibodies 05:00 Mistake #2: Not finding the root cause 07:00 Mistake #3: Medication isn't everything 09:00 Selenium, zinc, iodine & T4→T3 10:30 Mistake #4: Ignoring gut health 12:30 Prebiotics, probiotics & postbiotics 13:30 Mistake #5: Changing medication too quickly 15:00 How to take levothyroxine properly 16:00 BONUS: 30-Day Thyroid Reset Plan FREE 30-DAY THYROID RESET PLAN: https://docs.google.com/forms/d/e/1FAIpQLSfZFK0IXcNC2ijj62zamfjUY9nrwr9mkaN4pqpqkyDA5OukpQ/viewform ⚠️ Never stop or change thyroid medication without guidance from your healthcare professional. #Thyroid #Hypothyroidism #Hashimoto's #Levothyroxine #ThyroidHealth #TSH #FunctionalMedicine #GutHealth Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. Book a Consultation: https://www.anshulguptamd.com/work-with-me/ Free Gift – 7-Day Thyroid Reset Protocol Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol. https://forms.gle/vd7S7skFMz1hyPBv6 Take The Thyroid Quiz: Find out how healthy your thyroid really is. https://www.anshulguptamd.com/thyroid-quiz/ Shop Quality Supplements: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ India Store – https://www.drguptafunctionalcenter.com/shop/ Free Gift – 3-Day Mito-Thyroid Diet Meal Plan: https://reversinghashimotobook.com/3-day-...

  ListenShow Notes

Recent guests on Reversing Hashimoto's - Heal The Thyroid. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.