Rewire the Burnout

Burnout isn’t a weakness. It’s a signal. In Rewire the Burnout , social psychologist and creativity researcher Dr. André Walton breaks down why high-performing, capable people feel anxious, exhausted, and stuck—and how to restore balance by changing how you think, not pushing harder. This series cuts through hustle culture, overthinking, and false productivity to help you re-activate creativity, regain mental clarity, and build sustainable resilience—fast.

Rewire the Burnout is a education podcast hosted by Unknown Host, with 4 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Rewire the Burnout, a education show with 4 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #3

  Cognitive Surrender: How AI Steals Your Thinking

  Jun 1, 202641 minS1

  <b>Your thinking is quietly being outsourced — and most business owners won't notice until it's too late. </b><br /><br />Host <b>Lisa Urbanski </b>sits down with <b>Dr. André Walton</b>, bestselling author, TEDx speaker, psychologist, and creator of the Burnout Foundation, to break down the hidden cost of over-relying on AI for decisions.<br /><br /><b>You'll learn: </b><br />🧠 Why "cognitive surrender" is already happening to high performers<br /><br />⚠️ How AI use accelerates burnout by killing creative thinking<br /><br />🛡️ The exact habit that keeps your decision-making sharp<br /><br />💡 What separates people who thrive in the AI era from...

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  Episode #2

  Is AI Killing Creativity? How to Stay Relevant

  Apr 24, 202646 minS1

  Lisa Urbanski talks with Dr. Andre Walton about how to stay creative, resilient, and mentally sharp as AI changes the way we live and work.<br /><br />If AI feels exciting and overwhelming at the same time, this episode will help you use it with more clarity, confidence, and intention.<br /><br /><b>Connect with Dr. André Walton</b><br />Speaking & keynotes:<br />https://plan4change.org/<br /><br />Coaching & programs:<br />https://www.hiredrandre.com/<br /><br />Follow & connect:<br />X (Twitter): https://twitter.com/DRplan4change<br />LinkedIn: https://www.linkedin.com/in/plan4change/<br />Facebook: https://w...

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  Episode #1

  Why High Achievers Lose Creativity—and How You Can Get It Back

  Apr 20, 202650 minS1

  <b>What happens when stress gets so constant that you stop feeling creative, clear, or like yourself?</b><br /><br />In this episode, <b>Lisa Urbanski </b>talks with <b>Dr. Andre Walton </b>about the connection between burnout and loss of creativity. <br /><br /><b>You’ll Learn: </b><br />🧠 Why stress reduces creative thinking<br /><br />🔥 How burnout impacts decision-making<br /><br />🌱 The link between creativity and emotional resilience<br /><br />🚶 Why walking, rest, and reflection help the brain reset<br /><br />⚠️ How to recognize early signs of burnout recurrence<br /><br />💡 Simple ways to begin rebuilding creativity<br /><br /><b>Connect...

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  Rewire the Burnout

  Burned Out but Still Capable? Why Your Thinking Style May Be the Real Problem

  Jan 29, 202648 minS1

  If you feel mentally exhausted, anxious, or burned out—despite being capable, productive, and successful—this episode helps you understand why and what you can do differently.<br /><br />Host Stacey Chillemi sits down with social psychologist and creativity researcher <b>Dr. André Walton</b> to explore how burnout often stems from an imbalance in how we think—not from personal failure or lack of effort.<br /><br />In this conversation, you’ll learn how restoring balance between analytical and creative thinking can support mental clarity, emotional resilience, and long-term wellbeing. <br /><br />This episode will help you:<br />✨ Reframe burnout as a...

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