Rewrite the Mother Code with Dr. Gertrude Lyons

Mothering isn't just a role—it's an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons' groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives - whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revolution with the Rewrite the Mother Code podcast and awaken the mothering spirit within you. On Rewrite the Mother Code, Dr. Gertrude explores women’s development, parenting, self-love, and relationship fulfillment through storytelling, interviews with experts, and conversations with community members. Dr. Gertrude is having conversations about motherhood and mothering that no one else is having. She brings herself and her guests into alignment through the transformational opportunity in mothering. If you’re curious about what embarking on the journey of Rewriting YOUR Mother Code could feel like, interested in joining a community of open-hearted women, and learning to celebrate what makes you you, you’ve come to the right place.

Rewrite the Mother Code with Dr. Gertrude Lyons is a education podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Rewrite the Mother Code with Dr. Gertrude Lyons, a education show with 0 episodes published.

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  Episode #240

  240: The Soul Unlocked: Bose Giwa on Remembering Who You Truly Are

  Aug 17, 20261h 13mS5

  In this episode, I speak with Bose Giwa, intuitive guide and founder of The Soul Unlocked , about the lifelong journey of reconnecting with our inner knowing and learning to trust ourselves through life’s greatest transitions. From an early age, Bose sensed an intuitive wisdom that guided her decisions, yet it took years of questioning, grief, and profound personal transformation to fully embrace it as her life’s work. Bose shares the beautiful story of our serendipitous meeting at the Glastonbury Goddess Conference before taking us through her remarkable path, from growing up in a loving Nigerian family and challenging cultural expectations to discovering that her greatest teacher was never a guru, but her own intuition. Her reflections invite us to become curious about the stories we inherit and the beliefs we choose to keep. We also explore the devastating losses of her father, close friend, and brother, and how grief became the catalyst for awakening a deeper connection to spirit and purpose. Rather than offering answers, Bose reminds us that healing begins when we stop searching outside ourselves and remember the wisdom that has always lived within. You’ll also hear about: (02:15) A soul-led meeting at the Glastonbury Goddess Conference (07:05) Growing up with an innate sense of intuition and inner knowing (14:42) Questioning authority, cultural beliefs, and rewriting inherited narratives (21:08) Why Bosé never resonated with having a guru (28:26) Sensitivity, empathy, and recognizing intuitive gifts in everyday life (35:18) How grief transformed her relationship with spirit and purpose (43:12) The birth of The Soul Unlocked and guiding others through transition (51:40) Trusting your authentic path without needing all the answers Don’t miss Bosé’s inspiring perspective on remembering your own inner wisdom and discovering that the greatest guide you will ever have is yourself. Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts! Follow Bose Giwa: Learn more about The Soul Unlocked Follow The Soul Unlocked on Instagram Stay in the loop and sign up to The Soul Unlocked’s Substack Follow Dr. Gertrude: Learn more on Dr. Gertrude’s Website Follow Dr. Gertrude on Instagram Stay in the loop and sign up to Dr. Gertrude’s Substack Order Dr. Gertrude’s new book “ Rewrite the Mother Code ”

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  Episode #239

  239: From Surviving to Thriving: Suzi Lula on Reclaiming Joy in Motherhood

  Aug 10, 202657 minS5

  In this episode, I speak with Suzi Lula, psychotherapist, transformational coach, and author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children , about the profound inner journey of motherhood and what it truly means for mothers to thrive. Drawing from decades of guiding women through personal transformation, Suzi shares how one simple comment from her young son became the catalyst for completely redefining her experience of motherhood. Our conversation explores the cultural expectations placed on mothers, the importance of prioritizing our own well-being, and why thriving ourselves is one of the greatest gifts we can offer our children. Suzi explains how healing perfectionism, embracing self-compassion, and reconnecting with our authentic selves creates healthier families and more fulfilling lives. We also discuss the courage it takes to rewrite inherited patterns, navigate guilt, and choose presence over perfection. Suzi offers practical wisdom for mothers who long to experience greater joy, purpose, and freedom while raising emotionally healthy children. You’ll also hear about: (01:25) Suzi's journey into transformational work and the inspiration behind The Motherhood Evolution (06:18) The moment her young son changed the way she viewed motherhood (12:06) Why thriving mothers raise thriving children (19:48) Healing perfectionism and releasing unrealistic expectations (28:37) Rewriting inherited beliefs about motherhood and self-worth (36:42) Cultivating self-compassion, presence, and emotional resilience (45:10) Practical ways to nurture yourself while caring for your family (52:30) Embracing motherhood as a path of personal and spiritual evolution Don't miss Suzi's inspiring perspective on how transforming ourselves allows us to transform the generations that follow. Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts! Follow Suzi Lula: Learn more about Suzi Lula Buy The Motherhood Evolution Follow her on Instagram Connect with her on LinkedIn Listen to her Podcast Follow Dr. Gertrude: Learn more on Dr. Gertrude’s Website Follow Dr. Gertrude on Instagram Stay in the loop and sign up to Dr. Gertrude’s Substack Order Dr. Gertrude’s new book “ Rewrite the Mother Code ”

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  Episode #238

  238: A Journey to Malta: Rediscovering the Mother Within

  Aug 3, 202619 minS5

  In this solo episode, I invite you into a deeply personal reflection on my recent journey to Malta and Gozo, where attending a transformational retreat became an unexpected invitation to reconnect with the sacred feminine in entirely new ways. As I share stories from this experience, we explore how travel, place, and ancient wisdom can awaken parts of ourselves that have long been waiting to be remembered. I reflect on the powerful symbolism woven throughout Malta's rich spiritual history, from its prehistoric temples to its enduring devotion to the Divine Mother. Together, we examine what it means to move beyond inherited beliefs and rediscover the Mother Code through presence, curiosity, and embodied experience. This conversation is an invitation to trust the unfolding of your own journey, allowing places, people, and life experiences to become teachers. As I unpack the insights from this retreat, I hope you'll discover your own opportunities to reconnect with intuition, feminine wisdom, and the deeper currents guiding your life. You’ll also hear about: (02:08) Why attending a retreat in Malta shifted my perspective (06:41) Discovering the hidden spiritual history of Gozo and Malta (11:32) The connection between ancient temples and the Divine Feminine (17:46) Releasing inherited beliefs and embracing curiosity (24:18) What the Mother Code revealed through travel and pilgrimage (31:06) The importance of slowing down and listening for inner wisdom (37:14) Integrating retreat experiences into everyday life (42:09) Continuing the journey of rewriting our relationship with the sacred feminine Don't miss this heartfelt reflection on how one journey became a powerful reminder that the Mother Code is always inviting us home to ourselves. Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts! Follow Dr. Gertrude: Learn more on Dr. Gertrude’s Website Follow Dr. Gertrude on Instagram Stay in the loop and sign up to Dr. Gertrude’s Substack Order Dr. Gertrude’s new book “ Rewrite the Mother Code ”

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  Episode #237

  237: Embracing the Darkness: Lara J. Day on Seasonal Wisdom and Sacred Living

  Jul 27, 20261 hourS5

  In this episode, I speak with Lara J. Day, yoga teacher, wellness guide, and creator of the 13 Sacred Nights Oracle , about reclaiming the quiet wisdom of the winter season through ritual, reflection, and intentional living. Inspired by her own healing journey following the birth of her daughter and a life-changing encounter with the 13 Sacred Nights tradition, Lara shares how this ancient practice invites us to slow down, reconnect with ourselves, and align with the natural rhythms of the year. Lara explains the origins and meaning of the 13 Sacred Nights practice, a sacred period between the Winter Solstice and Epiphany that offers an opportunity for deep introspection, dreamwork, and setting intentions for the year ahead. Rather than becoming consumed by the busyness and commercialization of the holiday season, she encourages us to embrace stillness, darkness, and rest as powerful sources of creativity and transformation. Together, we explore the importance of seasonal living, intuitive practices, journaling, and creating meaningful family traditions that nourish both ourselves and future generations. Lara reminds us that true magic often emerges not through doing more, but through making space to listen, reflect, and receive. You’ll also hear about: (02:05) Lara's healing journey through chronic illness and motherhood (07:41) Discovering the 13 Sacred Nights tradition through Qigong (15:18) The deeper meaning behind the Winter Solstice season (24:37) Why rest, stillness, and darkness are essential for renewal (34:12) Using dreams, journaling, and reflection to set intentions (45:29) Creating meaningful rituals beyond commercial holiday traditions (55:46) The inspiration behind the 13 Sacred Nights Oracle (01:06:58) Bringing seasonal wisdom into everyday life and family culture Don't miss Lara's inspiring perspective on embracing the quiet gifts of winter and creating intentional rituals that cultivate greater presence, purpose, and connection throughout the year. Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts! Follow Lara J. Day: Learn more about Lara J. Day Follow with Lara on Instagram Follow Dr. Gertrude: Learn more on Dr. Gertrude’s Website Follow Dr. Gertrude on Instagram Stay in the loop and sign up to Dr. Gertrude’s Substack Order Dr. Gertrude’s new book “ Rewrite the Mother Code ”

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  Episode #236

  236: The Business of Care: Darcy Sauers on Doulas, Motherhood, and Sustainable Success

  Jul 20, 20261h 9mS5

  In this episode, I speak with Darcy Sauers, postpartum doula, entrepreneur, and founder of The Doula Darcy, about supporting families through the transformative postpartum period while helping doulas build thriving, sustainable businesses. Drawing from more than a decade of experience, Darcy shares how she combined her background in marketing with her passion for maternal care to create a business that serves both families and birth professionals. Our conversation explores the realities of postpartum support, the emotional and practical needs of new parents, and why caring for the caregiver is just as important as caring for the family. Darcy reflects on her own journey into doula work, the lessons she has learned from supporting hundreds of families, and how redefining success has allowed her to grow without sacrificing her own well-being. We also discuss entrepreneurship, boundaries, and the importance of building businesses that align with personal values. Darcy offers practical wisdom for doulas and other heart-centered professionals who want to create meaningful impact while avoiding burnout and creating lasting sustainability. You’ll also hear about: (03:45) Darcy's journey from advertising and marketing to postpartum doula work (10:28) The realities of supporting families during the postpartum season (18:54) Why doulas need sustainable businesses to better serve others (27:36) Balancing caregiving with entrepreneurship and personal well-being (37:15) Building a thriving doula agency while maintaining authentic connection (47:08) Marketing with integrity and attracting aligned clients (56:42) Preventing burnout through boundaries and sustainable growth (01:05:30) Darcy's vision for the future of postpartum care and maternal support Don't miss Darcy's inspiring perspective on nurturing both families and caregivers while creating a business that honors purpose, sustainability, and wholehearted service. Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts! Follow Darcy Sauers: Learn more about Doula Darcy Connect with Darcy on LinkedIn Follow Dr. Gertrude: Learn more on Dr. Gertrude’s Website Follow Dr. Gertrude on Instagram Stay in the loop and sign up to Dr. Gertrude’s Substack Order Dr. Gertrude’s new book “ Rewrite the Mother Code ”

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