
Episode #136
Choosing Love One Moment at aTime: The Flow, Pt 1
What if you're not broken? What if energy just got stuck and is now ready to be released? In this Choosing Love One Moment at a Time: The Flow #1, Nadia explores how the natural flow of life, love, and connection get interrupted by old trauma wounds, shame, and survival patterns, and most importantly, why healing isn't about fixing ourselves, but learning to flow again. Inspired by the wisdom of the Costa Rican rainforest and grounded in her own trauma recovery, somatic healing, chakra psychology, twelve step work, and spirituality learnings, this episode invites US to see ourselves with new compassion. Toget...

