Room to Grow Podcast with Emily Gough

We go DEEP on the Room to Grow™ Podcast. Curiously exploring relationships, connection, and the nuances and complexities of the human experience, every episode combines a unique blend of wisdom & humour along with rare levels of openness & honesty.Join host/founder Emily Gough, a relationship coach, author & speaker, as we explore how to take ownership of your life, revolutionize your relationship to yourself and learn to communicate while creating thriving connections with others.With both solo episodes and highly curated guests sharing incredible stories, experiences and expertise, the Room to Grow™ Podcast takes the entire idea of growth to the next level - all while covering the uncomfortable topics many of us like to avoid.There's always more room to grow.For all info, free resources, and more, SHOWNOTES: www.roomtogrowpodcast.com INSTAGRAM: @emilygoughcoach FACEBOOK: "Emily Gough Coaching"

Room to Grow Podcast with Emily Gough is a society podcast hosted by Emily Gough, with 417 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Emily Gough hosts Room to Grow Podcast with Emily Gough, a society show with 417 episodes published.

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  Episode #413

  The Hardest Relationship Skill No One Wants to Master That Changes Everything

  Jun 10, 202619 minS2

  What if the thing standing between you and the relationship you want isn't your partner's behavior... but your unwillingness to fully own your part? The truth that most people don't want to hear is that awareness of your wounds isn't enough. Real transformation can only happen when you're willing to stand in the raw vulnerability of seeing exactly how you've contributed to a dynamic and taking ownership of it. Even if it's only 2%. Because that 2% matters. And it's the kind of relational magic that can change EVERYTHING. In this episode, I'm sharing personal stories, examples from client work, and we're getting deep into: Why awareness without action keeps us stuck The difference between blame and responsibility How defensiveness blocks intimacy How to actually figure out your blind spots Why owning your part creates safety in relationships The nervous system impact of genuine accountability The vulnerability required to stop making your partner the problem How radical responsibility leads to deeper connection, trust, and love If you've been waiting for your partner to change before your relationship can improve, this conversation might be the wake-up call you didn't know you needed. This episode is an invitation to look in the mirror with compassion, courage, and honesty, and to recognize that taking ownership doesn't mean everything is your fault. It means that you're taking responsbility for the parts that are, and that has the power to create an entirely new and much more deeply connected dynamic. Let's dive in! CONNECT WITH EMILY Book a Connection Call With Emily To Work Together Follow Emily on Instagram: @emilygoughcoach Website: https://emilygoughcoaching.com/ BOOK: "You Grow Me: The Next Level Human Philosophy of Love, Sex and Romantic Connection

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  Episode #412

  The Liminal Space Between Who You Are & Who You're Becoming

  Jun 2, 202628 minS2

  <p >"The liminal space is the in-between, the transitionary period, that awkward and uncomfortable phase when you're on the precipice of moving towards the new, but haven't quite arrived yet.</p> <p >These are the sacred grounds upon which transformation is created, when you're closer than ever to find what you've been searching for, letting go of everything that's been holding you back, or being more open to love."</p> <p>I said those words for a past episode years ago about those seasons when life asks us to release old identities before the new ones have fully arrived. In...

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  Episode #411

  411. The Grief of Getting What You Want

  May 26, 202640 minS2

  <p>This episode is raw, tender, and so deeply personal that I seriously considered not publishing (more on that in the next one).</p> <p>It's my reflection of the past two years and how this transition into all of these big, beautiful things that have come into my life, including marrying my incredible man, moving countries, and building a whole new life has also come with a lot of challenges I didn't expect.</p> <p>From ego deaths and complete loss of various identities to loneliness, emotional contradictions, and a whole lot of healing while learning to step into a...

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  Episode #410

  410. When Everything Feels Serious in Your Relationship, Do This Instead

  Apr 1, 202624 minS2

  <p >If your relationship feels like it's always about communication, processing, and "doing the work," this episode is for you.</p> <p >Yes, relationships take effort, but they're not meant to feel heavy all the time.</p> <p >In this episode, I'm breaking down why playfulness is one of the most advanced relational skills, and why it can feel surprisingly hard to access. Because play requires vulnerability. It asks you to drop your guard, release control, and risk not being met…all in the name of connection.</p> <p >I'm also sharing a powerful client story (the couch kiss moment) th...

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  Episode #409

  409. Self-Discipline Is the Highest Form of Self-Love

  Mar 24, 202624 minS2

  <p >You say you want to trust yourself more. To feel consistent, confident, and grounded.</p> <p >But then you don't follow through. Again. You avoid the thing, break your own promises and move a little farther away from building the life you say that you want.</p> <p >Worse yet, you slowly stop trusting yourself.</p> <p >In this episode, we're reframing self-discipline, because it's not about punishment or forcing yourself to be better.</p> <p >It's about devotion, and self-discpline being the highest form of self-love.</p> <p >If you've been stuck in cycles of starting and stopping...

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