Root Cause Radio

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - Lacey Dunn and Anya Rosen.Website: https://upliftfitnutrition.comhttps://birchwell.clinic

Root Cause Radio is a health podcast hosted by Unknown Host, with 196 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Root Cause Radio, a health show with 196 episodes published.

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  Root Cause Radio

  Ep 197- GLP 1 Medications and Weight Loss- Benefits, Hidden Dangers, and How to Use Them Responsibly

  Aug 14, 202647 minS3

  This isn’t an anti-GLP-1 episode. It’s an anti-“here’s your injection, see you in six months” episode. In this episode of Root Cause Radio, we break down how GLP-1 medications work, including semaglutide, the dual GLP-1/GIP agonist tirzepatide, and the investigational triple agonist retatrutide. We explain how these medications truly work (and how some may work better than others), and how they influence appetite, fullness, blood sugar, gastric emptying, fat metabolism, and energy expenditure. We also explore the parts of GLP-1 use that are too often ignored: • Undereating, nutrient deficiencies, and inadequate protein intake • Muscle loss and changes in body composition • Nausea, constipation, reflux, bloating, and impaired gut motility • Potential consequences for women’s hormones, menstrual cycles, and fertility • Gallbladder, pancreatic, kidney, and dehydration concerns • Reduced pleasure, motivation, and possible anhedonia • Metabolic adaptation and weight regain after stopping • The emerging conversation around low-dose or “microdosed” GLP-1 use for conditions such as endometriosis, MCAS, and autoimmune disease Most importantly, we discuss what responsible GLP-1 care should actually look like: adequate calories and protein, resistance training, micronutrient monitoring, proactive GI support, individualized dosing, body-composition assessment, and a transition plan that begins before the medication is stopped. GLP-1 medications can be valuable tools- let's know what they really do, how they work, and how do use them responsibly. My Website & Work with Me: Instagram: ⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠ Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.com Order my book ⁠⁠"The Women's Guide to Hormonal Harmony" ⁠⁠ on amazon! Anya Rosen’s info: Website: https://birchwell.clinic/about Instagram: https://www.instagram.com/anyaargosh/ Email: anya@birchwell.clinic

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  Root Cause Radio

  Ep 196- Ending Chronic Illness- Why You Get and Stay Sick & How to Diagnose and Treat Chronic Illness with Dr. Richard Horowitz

  Jul 19, 202658 minS3

  Today's guest is the genius and gem of a human- Dr. Richard Horowitz! Dr. Richard is board-certified internist, published researcher, pioneer in integrative medicine, and creator of the MSIDS (Multiple Systemic Infectious Disease Syndrome) model. He is also a 2x best selling author and one of the foundational doctor's helping people finally taking their health back from chronic disease. Today we discuss how his MSIDS model provides a systems-based framework for understanding how chronic infections, gut dysfunction, environmental toxins, immune dysregulation, mitochondrial dysfunction, hormonal imbalances, nutrient deficiencies, and other overlapping stressors contribute to persistent illness- and how you can help diagnose AND treat to get your health back. We also discuss various items such as: -Why some get Lyme and some don't -Why some get long COVID and some don't -What holds people back from healing -The foundations you need to ask yourself when trying to heal your body Some random nuggets of wisdom in this podcast include: Lyme/Alzheimer's link: First published reversal of Alzheimer's biomarkers in a chronic Lyme patient after 9-week dapsone protocol. Bartonella identified as a major driver of long COVID, neuropsychiatric illness, and immune suppression; transmitted via cat scratches, fleas, mites, spider bites — not only tick bites. Emotional trauma / limbic dysfunction blocks biological recovery; limbic retraining (EMDR, DNRS, Primal Trust) is often required before other treatments become effective. Glutathione depletion enables COVID-19 (and other viruses) to replicate; blocking NF-κB and stimulating NRF2 pathways provided protection during the pandemic. Autism biomarkers (neurofilament light, P-tau) appear in children before symptom onset — same Alzheimer's markers found in adults. SO you can say- we get deep and nerdy!! Find Dr. Horowitz and his new book at: https://cangetbetter.com/ His questionnaire here Find his publications and research here To preorder his book - go here My Website & Work with Me: Instagram: ⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠ ⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠ Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.com Order my book ⁠"The Women's Guide to Hormonal Harmony" ⁠ on amazon!

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  Root Cause Radio

  Ep 195- PANS, PANDAS, Lyme, & Neuroinflammation in Psychiatric and Autoimmune Disorders with Dr. Eboni Cornish

  Mar 8, 202649 minS3

  <p>Today's episode is a deep dive with the genius and the gem of a human, Dr. Eboni Cornish. Dr. Cornish is the Associate Medical Director at Amen Clinics and a Fellow, TrainingPhysician Preceptor, and President Elect of the Board for the International Lyme and Associated Diseases Society (ILADS).</p><p><br></p><p>You don't want to miss this one!</p><p><br></p><p>She is nationally recognized for her evidence-based work in neuroinflammation, autism, chronic toxicity, and complex chronic illnesses, including autoimmune disease, Lyme, PANS/PANDAS, mold illness, CIRS, and long COVID. By integrating advanced biomarker testing...

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  Root Cause Radio

  Ep 194- Constipation Root Causes and How to Fix Constipation For Good

  Jan 28, 202650 minS3

  <p>Struggling with constipation — even when you “eat healthy”?<br />In this episode, I break down the real root causes of constipation and how to fix it naturally using a functional medicine approach.</p><p>You’ll learn:</p><p>The top gut-based causes of constipation (dysbiosis, low stomach acid, SIBO, methane overgrowth, slow motility) & why constipation is a real problem</p><p>How hormones (thyroid, estrogen, cortisol) affect digestion</p><p>The connection between stress, the vagus nerve, the migrating motor complex, and motility</p><p>Hidden triggers like mold exposure, medications, dehydration, low bile flow, endometriosis, etc</p><p>Exactly how to...

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  Root Cause Radio

  Ep 193- Optimizing Fertility through Egg Quality & Sperm Quality, Nutrition, & Root Cause Investigation of Infertility with WeNatal

  Jan 19, 202649 minS3

  <p>Today I am so excited to welcome Cofounder of WeNatal, Ronit, to my podcast! This is a gut punching episode where we discuss:</p><p>-Key forgotten drivers to egg and sperm quality and infertility </p><p>-Optimizing preconception care via nutrition, egg quality, & sperm quality</p><p>-Prenatals- the bad, the good, the controversial; including folic acid vs methyl folate</p><p>-How to optimize your nutrition and your baby's - & why TIMING matters with a prenatal</p><p>-Dicussion on key nutrients such as Vitamin A & choline that are forgotten!</p><p>-Why a full body systems...

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