How do I pitch Runner's Round Table as a podcast guest?

Runner's Round Table has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their sports audience.

Who is the host of Runner's Round Table?

Runner's Round Table is hosted by Stephanie Diaz. The show is categorised under sports (running) and has published 178 episodes.

How many episodes does Runner's Round Table have?

Runner's Round Table has published 178 episodes.

What topics does Runner's Round Table cover?

Runner's Round Table regularly covers sports, running. It sits in the sports category, with a running focus.

Is it hard to get booked on Runner's Round Table?

Runner's Round Table is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Runner's Round Table currently accepting guest pitches?

Runner's Round Table hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Runner's Round Table episodes?

Episodes of Runner's Round Table average 53 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Runner's Round Table typically look for?

Our data rates Runner's Round Table's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

sports

Runner's Round Table

Hosted by Stephanie Diaz · sports · EN-US · 178 episodes

Apple Podcasts Website

About this Podcast:

Runner’s Round Table is a podcast where Stephanie Diaz aka The Cookie Runner talks to female runners and run coaches about all things running. While each season has a different theme, the root of these conversations is a curiosity about our love for running, sharing people’s running stories, and exploring ways to make running more inclusive.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

36%

Guest openness

Selective

Verified email on file

80/100

Required Score

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What is Runner's Round Table?

Runner's Round Table is a sports podcast hosted by Stephanie Diaz, with 178 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

About the host

Stephanie Diaz hosts Runner's Round Table, a sports show with 178 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Episode #61
S6E61 - Beyond Pace: Underneath the Stars with Lindsay Phenix
Aug 16, 202658 minS6
Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Lindsay Phenix (@lindsayphenix) about the importance of stepping out of our comfort zones when it comes to running and friendships and the memory of running with her father that helped her see the possibilities that come from doing hard things. Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you. To watch on YouTube: https://youtu.be/4DN0E8j4o18 About Stephanie Diaz: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). https://instagram.com/thecookierunner/ https://thecookierunner.net About Lindsay Phenix: Lindsay Phenix is an avid ultra runner and UESCA certified run coach living in Los Angeles, California. She has ran over 145 marathons and ultras combined and some of the hardest ultra marathons around. She has ran the Badwater 135, Leadville 100, HURT 100 and many other iconic races. She is working toward more podiums and personal bests all while helping her athletes she coaches be their best and do the same. Running for her is more than just a hobby, but it is a full encompassing lifestyle. https://instagram.com/lindsayphenix
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Episode #60
S6E60 - Beyond Pace: Monster Flow with Lauren Shaffer
Aug 13, 202650 minS6
Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Lauren Shaffer (@laurennshaffer42) about embracing change as a runner, being realistic with your running, and the memories where running felt like flowing and flying. Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you. To watch on YouTube: https://youtu.be/LuWfGJBvuGg About Stephanie Diaz: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). https://instagram.com/thecookierunner/ https://thecookierunner.net About Lauren Shaffer: Lauren Shaffer is an RRCA certified running coach, 200-hour certified yoga teacher and UESCA Run Coach and Ultra Run Coach. She has been a run coach at Victory Multisport for 3 1/2 years. Lauren's goal as a coach and instructor is to coach to the individual in front of her. Running has been such a part of her journey she hopes to share that with her athletes. https://www.victorymultisport.com/about/Levels https://instagram.com/laurennshaffer42
Listen Show Notes
Episode #59
S6E59 - Beyond Pace: That Wasn’t Suffering with Caroline Malloy
Aug 9, 202651 minS6
Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Caroline Malloy (@carolinerunstheworld) about expanding what it means to be a runner, learning how to listen to our what our bodies are trying to communicate, and the memory that highlights a runner’s changing relationship to suffering. Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you. To watch on YouTube: https://youtu.be/DXDTOe_Sl4g About Stephanie Diaz: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). https://instagram.com/thecookierunner/ https://thecookierunner.net About Caroline Malloy: Caroline Malloy, Ph.D. is a Chicago-based historian and book editor who ran marathons to stay grounded in grad school. When a recurring stress fracture forced her off the road, she pivoted to coaching. Caroline is a certified group fitness instructor (ACE & TRX), cycle instructor (Spinning™️), personal trainer (NASM), and now running coach (RRCA). She's finishing her Lydiard Level II training this Summer. Having experienced first-hand the benefits of getting strong before getting back out on the road, Caroline is a "fitness first" coach, encouraging runners to build full, well-rounded fitness practices to strengthen their miles. In the past year, she finally started running her own races again, completing a 15K, 2 half marathons, and her favorite race, Chicago's Shamrock Shuffle 8K. She's thrilled to be training for her first (Chicago) marathon in over a decade this fall. https://www.carolinemalloyphd.com https://www.neverthelesstraining.com coming soon! https://instagram.com/carolinerunstheworld
Listen Show Notes
Episode #58
S6E58 - Beyond Pace: Body Screaming with Maiki Cofer
Aug 6, 202649 minS6
Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Maiki Cofer (@kahuku/@industriousbunnies) about finding joy, having empathy for life, pursuing goals, and the memory that is a reminder of the importance of listening to your body. Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you. To watch on YouTube: https://youtu.be/uMeeW5ZhK-Q About Stephanie Diaz: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). https://instagram.com/thecookierunner/ https://thecookierunner.net About Maiki Cofer: Maiki Cofer is the founder and coach at Industrious Bunnies. She holds a MS in Kinesiology, and is an RRCA Level 2 running coach, USA Triathlon Level 2 coach, ACE Personal Trainer, and has a 200-hour Yoga Teacher Training certification. Her primary goal as a coach is to meet athletes where they are, learn where they want to go with their activity, and help them to reach their dreams. To learn more about Maiki you can follow her on Instagram at @kahuku or @industriousbunnies. https://industriousbunnies.com/ https://instagram.com/kahuku https://instagram.com/industriousbunnies
Listen Show Notes
Episode #57
S6E57 - Beyond Pace: The Power of the Run-Walk with Amy Magdalein-Gurley
Aug 2, 202655 minS6
Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Amy Magdalein-Gurley (@momsontherunjax) about the understanding different seasons of running, the importance of support systems, and the memories of connections made through pacing. Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you. To watch on YouTube: https://youtu.be/HuUqBcnLqDg About Stephanie Diaz: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). https://instagram.com/thecookierunner/ https://thecookierunner.net About Amy Magdalein-Gurley: Amy Magdalein-Gurley is an RRCA Level II Certified Running Coach, a Galloway Running Certified Coach and recently started Coaching for Galloway officially with the Galloway team. She is McMillian Run Coaching certified and Revolution Run Coaching certified. She is the Owner and Head Coach of Moms on the Run Jacksonville, Founder and Coach of Strong to the Core – a strength group for runners, Coach for Zeal Running – a live running app and a marathon & half marathon pacer for Galloway Pacing, Elevated Pacing and Marathon Pacing. Amy's goal is to help runners improve their health and fitness, become stronger, run longer and faster - and to do it safely for a very long time. One of her favorite things to do is to help strangers on a race course reach their time goals while chatting about running and life along the way! https://corecrewstrong.com/running-coach/ https://tr.ee/X4J82N https://www.runwithzeal.com/ https://www.instagram.com/momsontherunjax/
Listen Show Notes

Guest Appearances

Recent guests on Runner's Round Table. Study who booked and why before you pitch.

Victoria Sekely

Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, RRCA run coach

Amanda Katz

Executive Director, Homeless Cars

Jamie Mittelman

founder and host of Flame Bearers, Flame Bearers

Amanda Brooks

entrepreneur, inspiring author

Advertisers on this show

Sponsor detection runs nightly. Check back soon.

Best industries to pitch Runner's Round Table for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Episode #59

S6E59 - Beyond Pace: That Wasn’t Suffering with Caroline Malloy

Aug 9, 202651 minS6

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Caroline Malloy (@carolinerunstheworld) about expanding what it means to be a runner, learning how to listen to our what our bodies are trying to communicate, and the memory that highlights a runner’s changing relationship to suffering. Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you. To watch on YouTube: https://youtu.be/DXDTOe_Sl4g About Stephanie Diaz: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). https://instagram.com/thecookierunner/ https://thecookierunner.net About Caroline Malloy: Caroline Malloy, Ph.D. is a Chicago-based historian and book editor who ran marathons to stay grounded in grad school. When a recurring stress fracture forced her off the road, she pivoted to coaching. Caroline is a certified group fitness instructor (ACE & TRX), cycle instructor (Spinning™️), personal trainer (NASM), and now running coach (RRCA). She's finishing her Lydiard Level II training this Summer. Having experienced first-hand the benefits of getting strong before getting back out on the road, Caroline is a "fitness first" coach, encouraging runners to build full, well-rounded fitness practices to strengthen their miles. In the past year, she finally started running her own races again, completing a 15K, 2 half marathons, and her favorite race, Chicago's Shamrock Shuffle 8K. She's thrilled to be training for her first (Chicago) marathon in over a decade this fall. https://www.carolinemalloyphd.com https://www.neverthelesstraining.com coming soon! https://instagram.com/carolinerunstheworld

Listen Show Notes

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Runner's Round Table

About this Podcast:

Pitch Analysis

What is Runner's Round Table?

About the host

Recent episodes

S6E61 - Beyond Pace: Underneath the Stars with Lindsay Phenix

S6E60 - Beyond Pace: Monster Flow with Lauren Shaffer

S6E59 - Beyond Pace: That Wasn’t Suffering with Caroline Malloy

S6E58 - Beyond Pace: Body Screaming with Maiki Cofer

S6E57 - Beyond Pace: The Power of the Run-Walk with Amy Magdalein-Gurley

Guest Appearances

Victoria Sekely

Amanda Katz

Jamie Mittelman

Amanda Brooks

Advertisers on this show

Best industries to pitch Runner's Round Table for

Podcasts like Runner's Round Table

Every question we get asked beforesomeone starts their trial.

Runner's Round Table

About this Podcast:

Pitch Analysis

What is Runner's Round Table?

About the host

Recent episodes

S6E61 - Beyond Pace: Underneath the Stars with Lindsay Phenix

S6E60 - Beyond Pace: Monster Flow with Lauren Shaffer

S6E59 - Beyond Pace: That Wasn’t Suffering with Caroline Malloy

S6E58 - Beyond Pace: Body Screaming with Maiki Cofer

S6E57 - Beyond Pace: The Power of the Run-Walk with Amy Magdalein-Gurley

Guest Appearances

Victoria Sekely

Amanda Katz

Jamie Mittelman

Amanda Brooks

Advertisers on this show

Best industries to pitch Runner's Round Table for

Podcasts like Runner's Round Table

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.