What has Running for Beginners covered recently?

Recent episodes include "The Power of Run Clubs for Beginner & Intermediate Runners | 479 Run Club", "What It's REALLY Like to Run 135 Miles: Inside the Badwater 135 with Vanessa Kline", and "Run Walk Talk Therapy: How Moving Your Body Can Unlock Better Mental Health | Sepideh Saremi, LCSW, Therapist + Executive Advisor". The latest went out on 15 Sep 2026 and ran about 27 minutes. Reading two or three of these before pitching is the fastest way to see what the show actually books.

How often does Running for Beginners publish?

Running for Beginners publishes monthly, a median of 30 days between episodes. Episodes average about 44 minutes. The back catalogue stands at 62 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on Running for Beginners?

For Running for Beginners, Booking Probability sits at 41/100, Listen Score at 25/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. A verified contact is on file.

Who should pitch Running for Beginners?

Running for Beginners covers running, fitness, training, nutrition, so guests who can speak to those specifically fit best. The show carries an audience score of 3/100. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

Health

Running for Beginners

Hosted by Unknown Host · Health · EN · 62 episodes

Audience: 3

Website

About this Podcast:

Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

41%

Guest openness

Selective

Verified email on file

80/100

Required Score

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What is Running for Beginners?

Running for Beginners is a health podcast hosted by Unknown Host, with 62 episodes on record and a Required Pod Score of 80.

About the host

Unknown Host hosts Running for Beginners, a health show with 62 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Running for Beginners
The Power of Run Clubs for Beginner & Intermediate Runners | 479 Run Club
Sep 15, 202627 min
In Season 3, Episode 6 of the Running for Beginners podcast, host Mike Fleming discusses mental plateaus in running with Katherine, founder of 479 Run Club in Northwest Arkansas. The episode emphasizes the importance of community in enhancing motivation and consistency for runners, especially beginners, offering insights into creating successful run clubs. The post The Power of Run Clubs for Beginner & Intermediate Runners | 479 Run Club first appeared on Running-for-Beginners .
Listen Show Notes
Running for Beginners
What It's REALLY Like to Run 135 Miles: Inside the Badwater 135 with Vanessa Kline
Sep 1, 20261h 14m
In Season 3 Episode 5 of the Running for Beginners podcast, host Mike Fleming interviews Vanessa Kline, who shares her experience completing the Badwater 135 ultramarathon. They discuss the challenges of running 135 miles in Death Valley, focusing on physical and mental demands, nutrition, hydration, and the lessons learned from pushing one’s limits in extreme conditions. The post What It’s REALLY Like to Run 135 Miles: Inside the Badwater 135 with Vanessa Kline first appeared on Running-for-Beginners .
Listen Show Notes
Running for Beginners
Run Walk Talk Therapy: How Moving Your Body Can Unlock Better Mental Health | Sepideh Saremi, LCSW, Therapist + Executive Advisor
Aug 15, 202631 min
In Season 3 Episode 4 of the Running for Beginners podcast, host Mike Fleming interviews therapist Sepideh Saremi about the benefits of outdoor therapy through the Run Walk Talk model. The episode discusses how movement can enhance emotional processing, reduce anxiety, and promote deeper conversations, particularly for runners. The post Run Walk Talk Therapy: How Moving Your Body Can Unlock Better Mental Health | Sepideh Saremi, LCSW, Therapist + Executive Advisor first appeared on Running-for-Beginners .
Listen Show Notes
Running for Beginners
Running Expeditions While Travelling | Michael Mazzara of Rogue Expeditions
Aug 1, 202649 min
In Season 3 Episode 3 of the Running for Beginners podcast, host Mike Fleming interviews Michael Mazzara, CEO of Rogue Expeditions, about destination running. They discuss combining running with travel experiences across stunning landscapes while making trips accessible for beginners. Listeners will gain inspiration for running adventures and insights on preparation and motivation. The post Running Expeditions While Travelling | Michael Mazzara of Rogue Expeditions first appeared on Running-for-Beginners .
Listen Show Notes
Running for Beginners
Running for Mental Health | Still I Run.org founder Sasha Wolff
Jul 1, 202633 min
In Season 3 Episode 2 of the Running for Beginners podcast, host Mike Fleming discusses the mental health benefits of running with Sasha Wolff from Still I Run. They explore how running aids in anxiety and depression management, the need for inclusive running communities, and offer encouragement for beginners. The post Running for Mental Health | Still I Run.org founder Sasha Wolff first appeared on Running-for-Beginners .
Listen Show Notes

Guest Appearances

Recent guests on Running for Beginners. Study who booked and why before you pitch.

Nita Sweeney

bestselling author, ultramarathoner, mindfulness coach, mental health advocate

Katherine

479 Run Club

Henri Coeme

The Joplin Roadrunners

Mark Lowenstein

greatruns.com

Advertisers on this show

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Best industries to pitch Running for Beginners for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Healthstrong

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Running for Beginners

About this Podcast:

Pitch Analysis

What is Running for Beginners?

About the host

Recent episodes

The Power of Run Clubs for Beginner & Intermediate Runners | 479 Run Club

What It's REALLY Like to Run 135 Miles: Inside the Badwater 135 with Vanessa Kline

Run Walk Talk Therapy: How Moving Your Body Can Unlock Better Mental Health | Sepideh Saremi, LCSW, Therapist + Executive Advisor

Running Expeditions While Travelling | Michael Mazzara of Rogue Expeditions

Running for Mental Health | Still I Run.org founder Sasha Wolff

Guest Appearances

Nita Sweeney

Katherine

Henri Coeme

Mark Lowenstein

Advertisers on this show

Best industries to pitch Running for Beginners for

Podcasts like Running for Beginners

Every question we get asked beforesomeone starts their trial.

Running for Beginners

About this Podcast:

Pitch Analysis

What is Running for Beginners?

About the host

Recent episodes

The Power of Run Clubs for Beginner & Intermediate Runners | 479 Run Club

What It's REALLY Like to Run 135 Miles: Inside the Badwater 135 with Vanessa Kline

Run Walk Talk Therapy: How Moving Your Body Can Unlock Better Mental Health | Sepideh Saremi, LCSW, Therapist + Executive Advisor

Running Expeditions While Travelling | Michael Mazzara of Rogue Expeditions

Running for Mental Health | Still I Run.org founder Sasha Wolff

Guest Appearances

Nita Sweeney

Katherine

Henri Coeme

Mark Lowenstein

Advertisers on this show

Best industries to pitch Running for Beginners for

Podcasts like Running for Beginners

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.