RUNVAN Rundown

RUNVAN Rundown: Stories from the track, the trails, and the streets—connecting Vancouver’s running scene with the athletes who shape it.

RUNVAN Rundown is a health podcast hosted by RUNVAN, with 69 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

RUNVAN hosts RUNVAN Rundown, a health show with 69 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  RUNVAN Rundown

  Ep 68 - Nathan George

  Aug 19, 202630 min

  Episode 68 - Canadian 400m runner Nathan George joins the podcast to talk longevity, perseverance, and reaching new heights more than 20 years into the sport. We chat about his years racing at the Jerome Classic, making his first senior World Championships team in 2025, and helping Canada set a mixed 4x400m national record at the 2026 World Athletics Relays in Botswana. Nathan also shares what keeps him motivated and what he still hopes to accomplish on the track.

  ListenShow Notes
• 

  RUNVAN Rundown

  Ep 67 - Rowan Hamilton

  Aug 12, 202654 min

  Episode 67 - For the first time, we’re welcoming a field event athlete to the podcast! Canadian hammer thrower Rowan Hamilton joins us after a huge summer that included a win at the Jerome Classic and a bronze medal at the 2026 Commonwealth Games. We chat about how he found the hammer, his journey from UBC to Cal Berkeley, Canada’s incredible hammer throwing success, and balancing elite sport with becoming a new dad

  ListenShow Notes
• 

  RUNVAN Rundown

  Ep 66 - Jonathan Podbielski

  Aug 5, 202638 min

  Episode 66- Jonathan Podbielski joins the podcast after a breakout 2026 season that included winning the Jerome Classic 1500m, running a personal best of 3:36.14 on Athletics Canada's Next Gen European Tour, and becoming the second-fastest Canadian U23 miler of all time with a 3:55.42 performance. We chat about racing in Europe, breaking the four-minute barrier, balancing elite sport with an Actuarial Science degree at the University of Regina, and why he's taking the next step in his career at the University of Washington.

  ListenShow Notes
• 

  RUNVAN Rundown

  Ep 65 - Izzy Thornton-Bott

  Jul 29, 202655 min

  Episode 65 - Australian middle-distance runner Izzy Thornton-Bott joins the RUNVAN Podcast after racing a season's best 4:14.80 in the stacked women's 1500m at the 2026 Jerome Classic. Fresh off Oceania Championship gold in the 1500m and silver in the 5000m, Izzy shares her journey from the UK to Australia, her collegiate career at the University of Waterloo and the University of Oregon, why she returns to race in North America each summer, and what's next on the international stage.

  ListenShow Notes
• 

  RUNVAN Rundown

  Ep 64 - Jerome Classic Recap

  Jul 22, 202644 min

  Episode 64 - The Jerome Classic may be over, but we're still riding the high. This week, we kick things off with a recap of the weekend before handing the mic over to members of the RUNVAN team. You'll hear firsthand about their roles, favourite memories, and what made this year's event so memorable. If you've ever wondered what goes on behind the scenes at the Jerome Classic, this episode is for you.

  ListenShow Notes

Recent guests on RUNVAN Rundown. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.