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General
Hosted by Unknown Host · General · EN-NZ · 0 episodes
A space to slow down, breathe, and come back to yourself. Short guided meditations to help you find a little more calm, clarity and steadiness in your everyday life. New meditations every Monday. ✺ For more reflections & practices: @sadhanabylibby
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchSādhanā by Libby | Guided Meditations is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Unknown Host hosts Sādhanā by Libby | Guided Meditations, a general show with 0 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #18
<p>A gentle morning meditation to help you begin your day with intention. Take a few quiet moments to connect with your breath, arrive in the present, and choose how you want to move through the day ahead.</p>
Episode #17
<p>A practice of deep rest. In this guided meditation, you'll be gently guided through a body scan and relaxation practice to release the day, quiet the mind, and create space for deep, restorative sleep.</p>
Episode #16
<p>A practice of coming back to yourself. In this guided meditation, you'll explore Svadhyaya, the yogic practice of self-study, while using Alternate Nostril Breath to release comparison and reconnect with your own path, timing, and growth.</p>
Episode #15
<p>A practice of inner strength. In this guided meditation, you'll explore Tapas, the yogic principle of inner fire, while using Lion's Breath to release self-doubt, reconnect with your strength, and step more fully into your own power.</p>
Episode #14
<p>A calming practice for anxious moments. This guided meditation combines gentle breath awareness and an extended exhale to help you slow down, create space around anxious thoughts, and return to the present moment.</p>
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Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
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