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health
Hosted by Annie neat · health · EN · 23 episodes
Sacred Stories is a podcast about the messy, beautiful reality of healing from the nervous system out. I’m Annie- a somatic therapist, yoga teacher, and mother and here I share honest reflections on what it really looks like to live in a regulated body, navigate motherhood, run a business, and stay human in the process. This isn’t about perfection, quick fixes, or spiritual bypassing. Expect real stories, nervous system tools, and conversations that meet you where you are , tender, tired, curious, or all of the above.Because your story is sacred. And you’re not alone in it.
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Contact path
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Booking probability
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Signup to Generate a PitchSacred Stories With Annie is a health podcast hosted by Annie neat, with 23 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Annie neat hosts Sacred Stories With Annie, a health show with 23 episodes published.
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Sacred Stories With Annie
<p>Burn out is such a common experience but everyones experience is different. Here is my story of burn out and how I recovered from it. I also discuss how motherhood has sent me close to burn out and how I've managed to catch it. </p><p><br></p><p>Would love to know your thoughts on burn out. Drop me a note in the comments! </p>
Sacred Stories With Annie
<p>Heatwave hacks, SOMA studio updates and my first recommendation! Just a little catch up and chat with you all.</p>
Sacred Stories With Annie
<p>And you are the first to hear about it!! I'm not giving anything away here... you have to listen to find out. It is very very exciting though. </p><p><br></p><p>A massive hint though... follow us on Instagram and Facebook </p><p>@soma_wellbeing_</p>
Sacred Stories With Annie
<p>The last two weeks have been a whirlwind of work, decorating and parenting. It has been messy, chaotic and amazing all in one breath. But I have felt myself get to the edge of my capacity so here I share how I've supported myself to edge out of that and get abit more energy. </p><p>PS- my computer had a blip so there is a small moment where I stop talking and come back. I'll be honest, I don't have the time to edit so deal with 😂.</p>
Sacred Stories With Annie
<p>Recently someone said to me that I have adulthood sorted. But seriously, does anyone? To the outside world it can appear that I keep my plates spinning but what's the reality? Dishes, laundry piled up, running out of loo roll... I mean the list is endless. So let's have a moan about adulting, we're in this together! </p>
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