How do I pitch Sad Girl Survival Guide as a podcast guest?

Sad Girl Survival Guide has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of Sad Girl Survival Guide?

Sad Girl Survival Guide is hosted by Glennis LaRoe. The show is categorised under health (fitness) and has published 26 episodes.

How many episodes does Sad Girl Survival Guide have?

Sad Girl Survival Guide has published 26 episodes.

What topics does Sad Girl Survival Guide cover?

Sad Girl Survival Guide regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Sad Girl Survival Guide?

Sad Girl Survival Guide is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Sad Girl Survival Guide currently accepting guest pitches?

Sad Girl Survival Guide hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Sad Girl Survival Guide episodes?

Episodes of Sad Girl Survival Guide average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Sad Girl Survival Guide typically look for?

Our data rates Sad Girl Survival Guide's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

health

Sad Girl Survival Guide

Hosted by Glennis LaRoe · health · EN · 26 episodes

Apple Podcasts Website

About this Podcast:

Sad Girl Survival Guide is the go-to guide for girls and gays looking to de-stigmatize and even laugh at their mental health struggles. Host & Sad-Girl-In-Chief, Glennis LaRoe interviews girlies and gays about their rock bottom, breakdowns and breakthroughs, one coping mechanism at a time. Remember, its okay to be sad, girl. Hosted on Acast. See acast.com/privacy for more information.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file

80/100

Required Score

Signup to Generate a Pitch

What is Sad Girl Survival Guide?

Sad Girl Survival Guide is a health podcast hosted by Glennis LaRoe, with 26 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

About the host

Glennis LaRoe hosts Sad Girl Survival Guide, a health show with 26 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Sad Girl Survival Guide
Chase Hoffman is Sick of The Grind™
Jul 18, 202641 min
Today's Sad Girl is Chase Hoffman , Brooklyn based comedian and host of We're Never Doing This Again *. We discuss the controversies coming out of his hometown, being completely unimpressed and saddened by The Grind™, and our shared love of horror films. Chase is a delight and a half, get into it! And remember, its okay to be sad, girl! Subscribe to Substack theglennisshow.substack.com⁠ Follow Glennis ⁠glennislaroe.com⁠ chirp.me/theglennisshow ⁠instagram.com/theglennisshow⁠ ⁠tiktok.com/@theglennisshow⁠ ⁠threads.com/@theglennisshow⁠ Follow Sad Girl Survival Guide ⁠⁠instagram.com/sadgirl_show⁠ ⁠⁠tiktok.com/@sadgirl_show⁠ open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb Hosted on Acast. See acast.com/privacy for more information.
Listen Show Notes
Sad Girl Survival Guide
Delia Kemph Had Her Yabbos Out At The Beach
Jul 4, 202635 min
It may be the 4th of July and the 250th anniversary of America, but honey we're having a Euro Summer over here at Sad Girl Survival Guide! At least, our sad girl of the week, Delia Kemph is! Delia is a comedian, actress and co-host of the long-running variety show, Energizer Honeys. We have a delightful conversation about body shame, men who think double D's are the ultimate bosom and we even shed our first podcast tears together. Get into it! And remember, its okay to be sad, girl. Subscribe to Substack theglennisshow.substack.com⁠ Follow Glennis ⁠glennislaroe.com⁠ chirp.me/theglennisshow ⁠instagram.com/theglennisshow⁠ ⁠tiktok.com/@theglennisshow⁠ ⁠threads.com/@theglennisshow⁠ Follow Sad Girl Survival Guide ⁠⁠instagram.com/sadgirl_show⁠ ⁠⁠tiktok.com/@sadgirl_show⁠ open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb Hosted on Acast. See acast.com/privacy for more information.
Listen Show Notes
Sad Girl Survival Guide
Lucy Cao's Knitting Helped the Knicks Win
Jun 25, 202635 min
Lucy Cao is a writer and comedian based in Brooklyn, and our sad girl of the week. We discuss the sadness of being happy, generational dread, babies as accessories and the euphoria of being in New York for the Knicks win. Let's just say she had a little something to do with those nail biter comebacks, you're welcome Jalen Brunson! Remember, its okay to be sad girl! Subscribe to Substack theglennisshow.substack.com⁠ Follow Glennis ⁠glennislaroe.com⁠ chirp.me/theglennisshow ⁠instagram.com/theglennisshow⁠ ⁠tiktok.com/@theglennisshow⁠ ⁠threads.com/@theglennisshow⁠ Follow Sad Girl Survival Guide ⁠⁠instagram.com/sadgirl_show⁠ ⁠⁠tiktok.com/@sadgirl_show⁠ open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb Hosted on Acast. See acast.com/privacy for more information.
Listen Show Notes
Sad Girl Survival Guide
Sad Girl Survival Guide: LIVE! feat. Ely Kreimendahl & Rylan Sylvester
Jun 19, 202637 min
Recorded live at Rodeo in Brooklyn, Sad Girl Survival Guide LIVE! Featured a panel of actual licensed therapist and comedian, Ely Kreimendahl and hilarious comedian wise beyond her years, Rylan Sylvester. The audience came ready for the advice of the SGSG panel, and the results were life-affirming to say the least. Subscribe to Substack theglennisshow.substack.com⁠ Follow Glennis ⁠glennislaroe.com⁠ chirp.me/theglennisshow ⁠instagram.com/theglennisshow⁠ ⁠tiktok.com/@theglennisshow⁠ ⁠threads.com/@theglennisshow⁠ Follow Sad Girl Survival Guide ⁠⁠instagram.com/sadgirl_show⁠ ⁠⁠tiktok.com/@sadgirl_show⁠ open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb Hosted on Acast. See acast.com/privacy for more information.
Listen Show Notes
Sad Girl Survival Guide
Sofia Dobrushin Is Training Her Dog To Detect Gluten
May 13, 202623 minS0
This week's sad girl is Sofia Dobrushin (@sofiadobrushin) actor, writer, musical comedian and host of the Good Dog Show (@gooddogshow). We talk about Crocs Jibbitz, our sisterhood of gluten intolerance, and why they didn't ultimately name their dog "Thanksgiving". They're a huge advocate for shelter dogs, and believes we all need to find our soul pet in order to self-actualize. Don't be sad, girl, throw on the ep!Subscribe to Substacktheglennisshow.substack.com⁠ Follow Glennis⁠glennislaroe.com⁠chirp.me/theglennisshow⁠instagram.com/theglennisshow⁠⁠tiktok.com...
Listen Show Notes

Guest Appearances

Recent guests on Sad Girl Survival Guide. Study who booked and why before you pitch.

Vannessa Jackson

comedian and TV writer

Rima Parikh

Senior Writer, The Thinking Spot

Michelle Chan-Bennett

UCB

Advertisers on this show

Sponsor detection runs nightly. Check back soon.

Best industries to pitch Sad Girl Survival Guide for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

healthstrong

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Sad Girl Survival Guide

About this Podcast:

Pitch Analysis

What is Sad Girl Survival Guide?

About the host

Recent episodes

Chase Hoffman is Sick of The Grind™

Delia Kemph Had Her Yabbos Out At The Beach

Lucy Cao's Knitting Helped the Knicks Win