
Sanity and Society
How to Think Like a Roman Emperor
<p>The Sentence Every CBT Therapist Repeats Without Knowing It</p><p>I recorded a podcas tinterview with Donald Robertson (see above), the cognitive-behavioral psychotherapist who has spent two decades arguing that Stoicism is the unacknowledged parent of modern CBT. Robertson (2019) opened the case with a clinical detail most therapists have never heard. Albert Ellis, in the 1950s, used to hand patients a single line from Epictetus during the orientation phase of treatment and build the entire ABC model around it.</p><p>“He said, read this quote from Epictetus, one of the main stoic teachers, it’s passage five of t...






