Savage Mobility Podcast

Two former Rugby League Players talking about all things Training, Mobility, Footy, Career, Life and everything inbetween

Savage Mobility Podcast is a sports podcast hosted by Troy, with 11 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Troy hosts Savage Mobility Podcast, a sports show with 11 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #4

  75 Hard, 120,000 pull ups, Footy and Hyrox

  Feb 7, 202518 minS5

  <p>00:00 - Introduction and Overview</p><p>00:05 - Philippine Footy Team and Asian Cup Preparation</p><p>02:03 - Professionalism and Enjoyment in Football Training Camps</p><p>03:52 - Challenges of Promoting Rugby League in the Philippines</p><p>05:46 - Weight Loss Success and Mobility Program Evolution</p><p>07:38 - Holistic Training and Nutrition for Busy Lifestyles</p><p>09:31 - Pull-Up Challenges and Workout Progress</p><p>11:33 - Extreme Endurance Training: 120,000 Pull-Ups</p><p>13:21 - Deload Weeks and Hyrox Training Popularity</p><p>15:08 - Training Strategies and Dietary Adjustments</p><p>16:54 - Challenges During the 75 Hard Challenge</p>

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  Episode #3

  Pain Tolerance & Cults

  Jan 23, 202516 minS5

  <p>00:00 - Intro: Goals and Accountability<br/>02:16 - Incremental Progress in Training<br/>04:08 - Improving Knee Mobility After Injury<br/>05:53 - Building Pain Tolerance for Recovery<br/>07:41 - Enhancing Mobility and Strength<br/>09:49 - Adaptable Training for Better Results<br/>11:41 - Coaching Without a Cult-Like Mentality<br/>13:36 - Personalising Coaching for Clients<br/>15:33 - Small Changes for Athletic Performance</p>

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  Episode #2

  Going After Your Goals AGGRESSIVELY

  Jan 15, 202519 minS5

  <p>Here we add on from last week how we speak about setting our goals and going after them aggressively . Set them, assess where you are and then from a war plan to go after them with extreme discipline.</p>

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  Episode #1

  2025 Starting Off FOCUSED

  Jan 10, 202521 minS5

  <p>00:00 - Introduction<br/>00:07 - Reflections on Recent Trip & Traffic Issues  <br/>02:14 - Training Experiences & Recovery Facilities Abroad  <br/>04:19 - Personal Growth & Fitness Focus for 2025  <br/>06:25 - Prioritizing Goals by Learning to Say No  <br/>08:31 - Focusing on Priorities Over Distractions  <br/>10:24 - Consistency Over Setting Specific Goals  <br/>12:16 - Consistency in Training for Mastery  <br/>14:27 - Strength Training & Bodyweight Performance  <br/>16:26 - Improving Skills & Managing Tasks Effectively  <br/>18:24 - Living Costs for Online Trainers in Bali vs. Sydney  <br/>20:13 - Navigating Unique Job Conversations & Gym Experiences  <br/><br/>Reflections on Recent Trip & Traffic Issues in 2025<br/>Discusses experiences during a recent tr...

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  Savage Mobility Podcast

  The Answer Squad: Solving Your Problems and Providing Solutions

  Dec 21, 202221 minS0

  <p>00:35 - Sciatica Tips<br/>01:41 - Tips for Backrowers<br/>04:03 - Tips for Centres<br/>05:10 - Lower Back, Psoas<br/>06:20 - Favourite Cake <br/>06:29 - Neck Area - strengthen and loosen<br/>07:56 - Workout Splits <br/>10:55 - Skills for 10-14 Year Olds<br/>14:10 - Mobility 15 mins a Day<br/>18:00 - Would we ope a Gym?<br/><br/>Link for neck CARS - https://youtu.be/FnyvMYsXwjc</p>

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