
Say Yes To You
Sip: Breadcrumbing, Boundaries and Bravery with Amanda Keefe
In today’s episode, I’m sitting down with a former photography client turned friend, Amanda Morgan Keefe. What began as a conversation focused on “breadcrumbing” and “boundaries” quickly unfolded into something much deeper. Amanda is a survivor of Stage 2 Triple Negative Breast Cancer, a woman currently navigating divorce, and a dedicated Licensed Professional Counselor specializing in CBT, EMDR, and sex therapy. Together, we dive into her cancer journey, the realities of starting over, what breadcrumbing actually looks like, how to set and honor boundaries, and what it truly means to cultivate a healthy relationship—not just with others, but first, with yourself. This episode is a grounding, heartfelt reminder that even through life’s highest highs and lowest lows, you can always find your way back to your true self and rise stronger than before. Follow Amanda on Instagram @amandamorgankeefe, and me @justangmarie. And as always, sip along on your favorite beverage, or... with my (half) decent autumn marg: tequila, triple sec, apple cider (or juice), maple syrup, lime juice, and a brown sugar cinnamon rim. Cheers, and happy holidays!



