Say YES to Your Soul

Welcome to the Say YES to Your Soul podcast, where we embark on a journey to empower spiritually-inclined women like you to live authentically and express themselves in ways that resonate with their inner truths. Our Mission: To cultivate a space where you can tap into your inner wisdom, connect with like-minded souls, and step into your brilliance with confidence. Through heartfelt conversations with luminous women who share their soul stories, we aim to transmit not just words, but a profound energy that speaks directly to your heart. Together, we delve into feminine principles of abundance and the art of reigniting your soul fire, guiding you to pursue your dreams with kindness and love. If you're wanting to bring your ideas into the world, more freedom or simply deeper connection, then you're in the right place. Join us on this transformative journey, and together, let's embrace the beauty of living in alignment with our souls.

Say YES to Your Soul is a education podcast hosted by Tessa L Alburn, with 88 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Tessa L Alburn hosts Say YES to Your Soul, a education show with 88 episodes published.

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  Episode #88

  Final Episode: Saying Yes to the Next Chapter, with Tessa Lynne Alburn

  May 15, 202511 minS0

  Listen to this episode to learn:In this final episode of Say Yes to Your Soul Podcast, Tessa expresses her heartfelt gratitude for the journey and shares her excitement for what's aheadA celebration of listener favorites, that includes topics like owning your worth, boundaries in relationships, finding freedom through forgiveness, soul and truth, going from anger to peace, and purposeThe importance of honoring endings– not as a failure, but as meaningful parts of the cycle to make space for the new, encouraging you to trust your own soul’s call forwardA powerful invitation to reflect: Where in your life is your...

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  Episode #87

  Anxiety’s Hidden Roots: How Old Wounds Still Shape Us, with Tessa Lynne Alburn

  May 8, 202513 minS0

  Listen to this episode to learn:The common misconception that anxiety is triggered by what’s happening around us, when in fact, unhealed emotional wounds continue to shape your experiences without you even realizing itHow unprocessed emotions such as fear, anger, grief, and sadness get buried in the body, keeping your nervous system to be on high alert, as if past situations are still happeningWhy true healing requires feeling your emotions and body sensations to process them, rather than just thinking your way through it or relying solely on relaxation techniques Tessa encourages listeners to be radically honest with yourself abo...

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  Episode #86

  Living Your Soul Essence, with Rachel Flower

  Apr 24, 202546 minS0

  Listen to this episode to learn:Rachel shares her expertise in drawing out the soul essence in others, describing her work as ‘soulfulness in action’ and guiding others to live their essenceHer soul journey has been as a life-long quest of understanding the nature of soul, diving deep into the ache we all carry as humans and now evolving into a deepening of her soulfulness; Yours, too, is a continuous soul journey When we are stuck in our shadows, it’s often because of the gap between our expectations and how we perceive ourselves in meeting them— a reminder to be kind t...

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  Episode #85

  The Power of Hope in Trauma Healing, with Beth Jones

  Apr 17, 202531 minS0

  Listen to this episode to learn:The significance of finding supportive relationships in overcoming despair— Acknowledging your need to share with a trusted person, even in the darkest times, can be transformativeThe power of unconditional love in helping survivors feel seen and heard— this is what ultimately heals and restores hope How healing pathways will be unique to each survivor as traumas and coping mechanisms vary, encouraging you to think outside the box when exploring healing optionsWhen we heal ourselves, we radiate love into the world in ways beyond what our minds can comprehend, reminding us of love’s profound impactB...

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  Episode #84

  Finding Soul Calm in a Chaotic World, with Tessa Lynne Alburn

  Apr 10, 202528 minS0

  Listen to this episode to learn:Powerful antidotes for navigating an uncertain world—from money challenges and economic uncertainties to the emotional intensity of the collective climateWhy presence is the zero point for empowerment—when you’re fully in the now, not stuck in the past or projecting into the future, you access your true power Acknowledging both facts and your feelings in an anxious or fearful moment can create a sense of settledness inside you, validating the emotional toll on your nervous systemTessa shares her literal experience of being in the eye of the storm, inviting you to embrace chaos a...

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