School of Self-Image

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto

School of Self-Image is a education podcast hosted by Tonya Leigh, with 515 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Tonya Leigh hosts School of Self-Image, a education show with 515 episodes published.

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  School of Self-Image

  501: I'm Reinventing My Business in 90 Days. Here's What I Can Tell You.

  Aug 19, 202626 min

  The 90-Day Reinvention is back. Join me this September for three months of deciding, designing, and embodying who you're becoming next. https://schoolofselfimage.com/join Back in May, I stopped recording. No warning, no explanation. Just silence. In that silence, I was being called to change something. This is me finally telling you what that something is: the seven signs I've learned to recognize when I'm standing at the edge of my own reinvention (you might recognize these, too), and the real reason my business needed to catch up with who I've become. Here's what we cover: Why reinvention isn't about becoming someone new; it's about coming back to the truth of who you already are Why I'm no longer interested in being a "better" version of myself, and what I'm chasing instead The word that quietly changed every choice I made this year The big misconception about reinvention, and why your life doesn't have to be bad for you to want one The seven signs you're on the edge of your own reinvention and why they show up in the strangest places – your closet, your calendar, your silence What I'm bringing back this September, and why I'm doing The 90-Day Reinvention differently this time Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl #schoolofselfimage #becomeunrecognizable #selfimagetransformation

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  School of Self-Image

  500: What 500 Episodes Taught Me (and What's Next) [Poolside Confessions]

  Jul 1, 202622 min

  Welcome to Poolside Confessions, my summer series where I sit by the water, slow down, and share what I'm actually living and thinking about. Today's confession is a celebration and an honest look back at 12 years of showing up. 500 episodes. I still can't believe it. My first podcast was published on August 8, 2014, and I have been showing up consistently – week after week – ever since. Over coffee, I pulled out my journal and wrote down every lesson this journey has taught me. In this episode, I'm sharing the lessons from 500 episodes – what consistency has really cost me, what it's changed in me, and what it's given me. I'm also sharing something very hard for me to say out loud: what's coming next. Here's what we cover: Why consistency builds a body of work before it creates a result Your voice isn't something you find; it's something you develop Why you're never going to feel ready, and what to do instead How the work itself changes you from the inside out Why repetition isn't a weakness, it's actually needed The importance of letting yourself evolve publicly and proudly Why your podcast, your blog, your content is an archive of your own becoming How to be devoted to your dreams while staying detached from the outcome Why the more you create, the less precious you become How consistency teaches you to deal with criticism Why creativity lives in the living, not in sitting at home trying to figure out what to say Why the real reward isn't the number, but the woman you become by reaching it What it means when your truest essence asks for a new expression What's next after 500 episodes Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl #schoolofselfimage #becomeunrecognizable #selfimagetransformation

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  School of Self-Image

  499: You're Not Tired. You're Tired of Performing. [Poolside Confessions]

  Jun 24, 20269 min

  Welcome to Poolside Confessions, my summer series where I sit by the water, slow down, and share what I'm actually living and thinking about. Last year, I felt a very particular kind of tiredness. Not physical. Emotional fatigue paired with restlessness, and I couldn't figure out why. Was it my hormones? The time of year? What I discovered was something else entirely: I was tired of performing. I don't think of myself as a performer. I live close to my values. I know who I am. And even still, I had been performing. In this episode, I share what I found when I got honest with myself – and why breaking up with your own success strategies might be the most important thing you do this year. Here's what we cover: What success strategies are – and why even your best ones expire Why the things that carried you this far might not take you all the way The moment you realize you're at a three, not a ten Why it's harder to let go of what's working than what isn't The question that cuts through everything Why the fatigue you're feeling has nothing to do with supplements What it actually means to be fully alive Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl #poolsideconfessions #becomeunrecognizable #selfimagetransformation

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  School of Self-Image

  497: The Best Aging Advice I Have [Poolside Confessions]

  Jun 10, 202610 minS0

  <p >Welcome to Poolside Confessions, my summer series where I sit by the water, slow down, and share what I'm actually living and thinking about. </p> <p >Today's episode is one I've been wanting to record for a while.</p> <p >People assume aging well is a formula. Find the right peptides. Count the right macros. Follow the right protocol. </p> <p >I'm not here to tell you what to take or track. I'm here to tell you what I've actually come back to, again and again, over the years – the four things that have made the most difference in how...

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  School of Self-Image

  496: The Fear Successful People Don't Talk About [Poolside Confessions]

  Jun 3, 202611 minS0

  <p >Welcome to Poolside Confessions, my summer series where we gather around the pool and I confess the things I've been thinking, feeling, and experiencing – in hopes of normalizing these conversations and helping you know you're not alone.</p> <p >Today's confession is one that almost every successful woman I've ever talked to has felt at some point. The fear of losing it all.</p> <p >When I first started my business, my fears looked different. Am I good enough? Will I make it? What will people think? And in the back of my mind was this big fantasy of ar...

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