
Episode #18
Elizabeth Bruenderman, M.D. | Weight Loss Pt. 2
The conversation continues as Elizabeth Bruenderman, M.D. , takes a deeper dive into the science of weight loss and addresses some of the most common misconceptions patients face. She explains what body mass index (BMI) really means, why weight loss can differ between men and women and how body composition—including muscle versus fat—provides a more complete picture of health than the number on the scale alone. Dr. Bruenderman also discusses the clinic's holistic approach to weight management, emphasizing the important roles that nutrition, mental health and quality sleep play in achieving lasting results. Plus, she tackles the stigma surrounding GLP-1 medications, explaining why these treatments are not a "shortcut" or a way to cheat weight loss but one of several evidence-based tools that can help patients reach their goals when used as part of a comprehensive care plan.






