After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It’s her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction. Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal , A&E Network, CBS, CNN, NPR, the documentary Screened Out , and various news and television outlets. Her ScreenStrong Kids’ Brains and Screens Courses are available for parents and students. Her four books include, “ Kids’ Brains & Screens: A ScreenStrong Student Course ,” “ Will Your Gamer Survive College? ” “ Can Your Teen Survive—and Thrive—Without a Smartphone? ” and “ The ScreenStrong Solution: How to Free Your Child from Addictive Screen Habits .”
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
Verified email on file
80/100
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ScreenStrong Families is a education podcast hosted by Unknown Host, with 291 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Unknown Host hosts ScreenStrong Families, a education show with 291 episodes published.
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ScreenStrong Families
ENCORE: How Teachers and Parents Can Support Phone-Free Schools with Dr. Adriana Stacey (#214)
Aug 12, 202645 min
In this episode, Melanie and Dr. Stacey explore how teachers and parents can collaborate to create a phone-free school environment. Teachers can support the policy by using research-backed education, setting an example with their own phone use, and staying alert to signs of phone overuse, like distracted behavior and declining grades. Parents play a crucial role by supporting the school’s efforts, limiting contact with kids during school hours, and encouraging phone-free days. For parents wanting to go further, we’ll also discuss becoming a Phone-Free Champion in your school, organizing fun, tech-free activities that encourage socializing and new hobbies. Tune in to learn how phone-free schools can help students stay focused, build friendships, and feel more connected. Download our Phone-Free School Resource Guide . Support the show Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy —Device Filter ( use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
ENCORE: A Smartphone-Free Adolescence: Melissa’s Story (#172)
Jul 31, 20261h 8m
Originally aired November 8, 2023. In this episode, Melanie has a very special guest—her daughter, Melissa! In this episode, we will hear how Melissa feels about growing up without social media or a smartphone. They discuss an overview of teen brain science, what makes social media irresistible for teens, the risks for teen girls, and end with some practical tips for parents. You will enjoy the candid nature of this conversation and will be inspired to make some changes in your home! Support the show Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy —Device Filter ( use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
ENCORE: A Psychiatrist's Tips on Managing Screen Time with Dr. Adriana Stacey (#106)
Jul 8, 20261h 20m
Today we welcome back Dr. Adriana Stacey, a Board Certified Psychiatrist, for part two of her discussion with Melanie. In this episode they cover why going cold-turkey with screen removal may be the best option for your family and offer tips and tricks for handling addictive behavior. Dr. Stacey's areas of specialty include female mental health treatment, including treatment of depression, anxiety, adult ADHD, insomnia, and sports psychiatry. Support the show Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy —Device Filter ( use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
ENCORE: Summer Strategies: Keeping Middle Schoolers ScreenStrong This Summer (#190)
Jul 1, 202657 min
Do you want to prevent your middle Schooler from becoming dependent on screen time this summer? Join Melanie as she offers practical strategies to Emily, a ScreenStrong Ambassador and concerned middle school mom, to keep tweens engaged and social without resorting to video games or social media. Get inspired and discover how to make this summer a ScreenStrong success for your family! Support the show Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy —Device Filter ( use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
10 Things Your 14-Year-Old Boy Can Do This Summer with Evan Hempe (#265)
Jun 24, 202653 min
Fourteen-year-old boys face a tricky gap every June—too old for camp, too young for a job, and just bored enough to default to hours of gaming. Evan Hempe knows the feeling firsthand: he grew up without video games or a smartphone, and in this episode he shares the real list of what filled his summers instead. Funny, candid, and packed with stories from his own backyard, Evan makes the case that a great summer isn't about avoiding screens, it's about going toward something better. In this episode, Evan covers: Why a skill you can never "finish" (music, woodworking, cooking) beats a game that never ends How starting a small business at 14 builds confidence adults can't teach The difference between consuming and creating and why people respect both Why his most vivid memories are from creeks, ballfields, and rained-out camping trips, not screens Whether you're a parent looking for ideas or a teen wondering what to do with three open months, this episode is the blueprint for a summer worth remembering. Support the show Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy —Device Filter ( use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
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