Secrets of Confident Women Podcast

The Secrets of Confident Women podcast is for all women who want more out of life but know that their lack of confidence is getting in the way. Whether you’re a career woman, a small business owner, a mum heading back into the workforce after having kids, navigating a divorce or relationship breakdown, or just a woman going through a major transition in life - this podcast will bring you game-changing insights, practical techniques and inspiring interviews, to help you boost your confidence, get your head back in the game and get your life back on track... fast! Join Jodie and Anastasia from RiSe Women as they help you create, maintain and master the confidence levels you’ve always wanted, to live your best life possible.

Secrets of Confident Women Podcast is a education podcast hosted by RiSe Women, with 81 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

RiSe Women hosts Secrets of Confident Women Podcast, a education show with 81 episodes published.

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  Episode #81

  Burnout! Strategies for Recovery and Balance – with Sally McGrath

  Dec 11, 202442 minS0

  <p>‘Burnout will kill you, literally!’ </p> <p>In this week's episode, we talk about the very real issue of burnout which has become an all-too-common reality in a world where high -achieving women juggle endless responsibilities. </p> <p>Jodie shares her personal experience with burnout in the demanding world of hotel management. She then interviews Sally McGrath, a burnout coach who has endured burnout three times and had to find strategies to emerged stronger and find balance. Sally now dedicates her life to helping others navigate the dangerous path of burnout, sharing practical strategies and insights that truly work. </p> <p>J...

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  Episode #80

  Stage Fright to Spotlight! Speak to an Audience with Confidence – with Anne McKeown

  Nov 20, 202450 minS0

  <p>In this week's episode, we delve into the art of public speaking and how mastering this skill can significantly boost your confidence. Jodie is joined by Anne McKeown, a seasoned public speaking coach and author of the new book "Public Speaking: From Stage Fright to Spotlight." Anne shares her journey and insights into overcoming the fear of public speaking and the liberating power it holds for women. </p> <p>Join us as we explore: </p> The psychology behind the fear of public speaking and how to manage it.  Practical techniques to reduce anxiety and build confidence before stepping on sta...

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  Episode #79

  Menopause, Aging and Brain Health - with neuroscientist, Dr Linda Anderson

  Oct 23, 202458 minS0

  <p>In this week's episode we explore the fascinating intersection of brain health and confidence as we age. </p> <p><br> Jodie is joined by Dr. Linda Anderson, a former coaching client turned brain health consultant, who shares her journey from battling imposter syndrome to launching a successful business focused on educating others about neuroscience in an easy-to-understand way. <br> <br> </p> <p>Join us as we explore: </p> The impact of ageing on brain health and why we start forgetting things.  The science behind menopause-induced brain fog and strategies to manage it.  How exercise and nutrition can support cognitive funct...

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  Episode #78

  How to Conquer Imposter Syndrome and Thrive - with Lee Holmes

  Sep 11, 202428 minS0

  <p>In this week's episode, we tackle the universal issue of imposter syndrome and how it affects even the most accomplished women. Jodie sits down with Lee Holmes, a qualified clinical nutritionist, yoga and meditation teacher, Whole Foods chef, and best-selling author of the Supercharge Food series. Despite her impressive credentials, Lee opens up about her struggles with imposter syndrome, especially after a debilitating bout of long Covid left her bedridden and questioning her identity as a wellness expert. </p> <p><br> Join us as we explore: </p> The psychological pattern of imposter syndrome and its impact on high-achieving women.  Lee...

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  Episode #77

  From Wardrobe to Boardroom! Dress for Confidence and Impact - with Jenn Lee Duggan

  Aug 21, 202442 minS0

  <p>In this week's episode, we dive into the transformative power of clothing and how dressing well can significantly boost your confidence. We welcome Jen Lee Duggan, CEO and founder of Peak Women, to the show. Jen's company is dedicated to designing corporate wear that empowers women to feel confident and stand out for all the right reasons. Learn about the psychology of clothing and how Peak Women's confidence blazer is helping women gain career success. </p> <p>Join Jodie as she shares personal stories and practical tips on how to use your wardrobe to elevate your mindset and present y...

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