
Episode #5
Rebuilding the Body, Redefining Wellness: A Conversation with Paula Rene
Send us Fan Mail From competitive rhythmic gymnastics and professional dance to the transformative world of Pranic Healing®, Paula Rene' has lived more than one lifetime of reinvention. In this episode, we sit down with Paula to talk about her journey — the path that led her to where she is today — and how movement, mindfulness, and energy healing come together to create lasting vitality at any age. Paula is the founder of Prana Bar, author of Perfect 10 Posture , and a Senior Arhatic Practitioner blending Pilates, BioCore Posture Training, and Pranic Healing® into one holistic approach to wellness. Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: Website: www.blissfullylit.com Instagram: @see_blissfullylit Ready for lasting change?? Book a session with me: https://seeblissfullylit.as.me/schedule/da96c6a6 Support the show



