See ME. See My Ability

A podcast by and for people with intellectual and developmental disabilities, and the voices of all who live, love and care for them. It is updated biweekly. We discuss topics relating to inclusion, human rights, services, and supports available, and all of the things you didn’t know you needed to learn from our perspectives - The Arc Southern Chesapeake.

See ME. See My Ability is a society podcast hosted by arcsomdpodcast, with 86 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

arcsomdpodcast hosts See ME. See My Ability, a society show with 86 episodes published.

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  Episode #87

  Education, Advocacy and Making Good Trouble

  Aug 18, 202611 minS3

  Sarah and Ed Escowitz weren’t afraid to make trouble. That’s why they made history. In Part 2 of our conversation, Sarah reflects on their work building The Arc in Calvert County, fighting for better special education and helping parents use IEPs in schools to advocate for their children. Sarah and host Rita Rich discuss the challenges of securing local special education and services, their move and continued advocacy in Virginia, and the lasting recognition of their work through an ARC volunteer award in their name.

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  Episode #86

  When No Was The Only Answer: Part 1 with one of the earliest Arc leaders Sarah Eskowitz

  Aug 4, 202614 minS3

  Sarah Eskowitz recounts raising her son with significant disabilities in 1970s Calvert County, noticing developmental delays and rejecting institutional care in favor of community-based, family-sized homes. She and other parents successfully advocated to shift funding and policy toward smaller supported homes; today her son lives in a supportive group home, socially engaged and well cared for, illustrating how grassroots advocacy transformed services for people with disabilities in Southern Maryland.

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  Episode #85

  Food Is Medicine: Transforming Group Home Nutrition with My25

  Jul 21, 202611 minS3

  Host Rita Rich interviews Jim Vail, co-creator of My25, about using a meal-planning platform to improve nutrition and health for people with intellectual and developmental disabilities. They discuss practical tools like videos, smart grocery lists, plate rebalancing, and moderation over deprivation, plus measurable outcomes such as improved BMI and reduced medication needs. Learn how My25 saves staff time, supports healthier choices in group homes, and where to find the platform and ARC Southern Chesapeake resources.

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  Episode #84

  Summer, Rights, and Resilience: Olmstead Under Threat

  Jul 6, 20266 minS3

  See Me, See My Ability is the podcast of the ARC Southern Chesapeake. In this episode, Rita Rich celebrates summertime activities while spotlighting the work supporting adults with intellectual and developmental disabilities. The episode explains the Olmstead Supreme Court decision and a recent Department of Justice opinion that could weaken community living protections, featuring warnings from disability advocates about the potential consequences for home and community‑based services. ARC Southern Chesapeake affirms that disability rights are human rights, shares how advocates are monitoring these threats, and invites listeners to find the podcast at arcsoch.org and consider supporting their work. Citations: You tube link pbs news hour: https://www.youtube.com/watch?v=cWV6LABu0T0 Arc USA Position on Department of Justice Opinion https://www.arcnc.org/blog/position-statement-special-education-and-community-integration?fbclid=IwY2xjawSuKrBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe7U1_fAbPBf2BoVzQGvGi_k2_h8ytcU_ZT15llZ4p5O_EQfPyJa3mvBGMWaw_aem_1i1i1THN3SMbgXubf7qfEQ

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  Episode #83

  Inside ARC’s Sensory Room: Serenity, Shaving Cream & a Lava Lamp

  Jun 23, 202610 min

  See Me, See My Ability presents a look inside the ARC Southern Maryland’s new sensory room in Lexington Park with Beth Wolfe, the director of nursing. In this episode Beth describes the room’s calming features — subdued lighting, music, a lava lamp, a chalkboard mural by a program participant, and flexible seating — designed to offer quiet and choice. The episode highlights hands-on activities like shaving cream play, weighted blankets, music stations, therapy balls and gentle stretching that help reduce anxiety and support sensory needs. Staff explain how the room is used by day program participants and residential individuals, and how simple tools make relaxation and therapy feel fun. The sensory room’s growth is driven by donations and grants; the episode thanks supporters and shows how small comforts can make a big difference in daily quality of life.

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