Seeking True Love

Dating Advice for Highly Sensitive Heart-Led WomenAre you a deeply feeling, highly sensitive, intuitive woman who longs for a relationship that meets you on every emotional level? Seeking True Love is the podcast for women who lead with their hearts — and refuse to settle for surface-level dating or emotionally unavailable partners.Join Elizabeth Rave, dating and relationship coach for highly sensitive women, as she explores how to date with depth, intuition, self-trust, and emotional clarity.Each episode offers:💖 Practical dating guidance for heart-led women💖 Support for the unique challenges HSPs face — overstimulation, emotional overwhelm, anxious dating patterns, and absorbing others’ energy💖 Tools to stay centered in dating so you don’t abandon your needs or intuition💖 Expert conversations on what true love really is — and how to call it inBecause your love story should be extraordinary. 💗

Seeking True Love is a education podcast hosted by Elizabeth Rave, with 20 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Elizabeth Rave hosts Seeking True Love, a education show with 20 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #20

  Getting Over Your Ex: A Breakup Recovery Guide for Highly Sensitive Women ( with Sarah Curnoles)

  Jun 4, 202635 minS0

  <p>Breakups can be especially challenging for highly sensitive people, whose nervous systems are deeply attuned to connection and co-regulation. In this episode, Elizabeth sits down with breakup recovery coach Sarah Curnoles to explore why healing from heartbreak is essential before jumping back into dating.</p> <p>Sarah shares her own powerful breakup story and the process she now uses to help clients move from heartbreak to healing. Together, they discuss nervous system regulation, emotional processing, reclaiming personal power, letting go of obsession with an ex, and creating a future that feels even more exciting than the one that was...

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  Episode #19

  5 Questions to Ask on a First Date (with Chai Benson)

  Apr 20, 20261h 4mS0

  <p>In this episode, Elizabeth sits down with therapist Chai Benson to talk about how to assess someone on a first date—before you get emotionally invested or waste your time. They break down the key questions to ask, how to spot red and green flags early, and why dating with intention is essential (especially for highly sensitive women). If you’ve ever found yourself caught up in chemistry without clarity, this episode will help you date with more discernment and confidence.</p> <h3>Show Notes</h3> Why assessing a first date matters (and saves you time + energy) How to deci...

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  Episode #18

  Somatic Healing for Unstable Relationship Patterns (with Lisa Manca)

  Apr 6, 202640 minS0

  <p>n this episode, Elizabeth is joined by dance therapist and attachment specialist Lisa Manca to explore how attachment wounds live in the body—and why you can’t think your way into secure love. If you find yourself stuck in anxious, avoidant, or on-again/off-again relationship patterns, this conversation offers a powerful somatic approach to healing. Learn how to reconnect with your body, regulate your nervous system, and begin creating more secure, grounded relationships.</p> <p>This conversation covers how attachment styles form and show up in dating, especially through anxious, avoidant, and disorganized patterns. Elizabeth and Lisa explore why...

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  Episode #17

  Because Your Body Knows: Cycle Syncing for Love & Attraction (with Amy Dave)

  Mar 24, 202634 minS0

  <p>If dating has ever felt draining, inconsistent, or harder than it “should” be… this might be the missing piece.</p> <p>In this episode, I’m joined by women’s wellness coach Amy Dave to explore how your menstrual cycle influences your energy, mood, confidence, and even your attraction—and how aligning your dating life with your body can make everything feel more natural and easeful.</p> <p>We talk about how to work with your cycle instead of forcing yourself into the same approach every week—so you can show up feeling more magnetic, intuitive, and fully yourself.</p> <p>✨ Inside...

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  Episode #16

  When a Heart-Led Woman Wants More Than a Comfortable Life

  Jan 15, 20267 minS0

  <p>Many women don’t struggle with knowing what they want — they struggle with giving themselves permission to want more than a comfortable life.</p><p>In this episode, Elizabeth explores what it truly means to live a heart-led life, especially for highly sensitive women whose nervous systems are finely tuned not just for safety, but for meaning, depth, and aliveness. Being heart-led isn’t about chasing perfection or fantasy — it’s about listening to the deep internal signals that tell you when something matters, even when honoring them requires change.</p><p>Blending personal reflection, nervous system insight, and emerging r...

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