Self Care Oasis

A sanctuary for high-achieving Black and BIPOC women ready to release the hustle, soften into healing, and reclaim their joy.Hosted by Samantha Gregory — writer, self-care & soul alchemist, and Soft Life CEO — each episode blends real talk, rituals, and reflections from the deep end of ease.Expect honest conversations, journal-style episodes, and soft power strategies for building a life of rest, richness, and radical self-worth. blyss.substack.com

Self Care Oasis is a society podcast hosted by Samantha Gregory, with 54 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Samantha Gregory hosts Self Care Oasis, a society show with 54 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Self Care Oasis

  [Podcast] Becoming the Leading Lady of Your Life

  Jun 8, 202646 minS0

  <p>This episode sponsored by the 1-Minute Budget Toolkit 💰</p><p>Welcome to Your New Self Care Era</p><p>Hey beautiful people! It’s Samantha Gregory, your Self Care Alchemist, host of the Self Care Oasis Podcast. I’m all about helping women, especially Black women, breakup with burnout and step into a life that’s all about better boundaries, more balance, and shameless bliss. </p><p>In this beautiful episode, I sat down with therapist and wholeness advocate , lovingly known as Dr. Nic. We get real about what it means to reclaim your energy, become the leading lady of your o...

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  Self Care Oasis

  From Wounds to Wisdom: The Healing Conversation Every Woman Needs Right Now

  May 25, 202632 minS0

  <p>What does it truly mean to be an alchemist of your own life? In this deeply moving episode, I sits down with fellow alchemist Beauty Reyna to explore the profound shift from carrying heavy life wounds to broadcasting pure brilliance and global impact.</p><p>Beauty opens up about her raw, spiritually elevating journey through a toxic pregnancy, choosing solo sovereignty over easy “on-paper” illusions, and discovering her innate power to sustain a beautiful lineage for her daughter. </p><p>Together, we unpack how women can reject the crushing weight of self-sacrifice, tap into sensory self-care, and remember the fear...

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  Self Care Oasis

  Why Pleasure is the Ultimate Self-Care for Black Women

  May 2, 202639 minS0

  <p>This episode of the Self Care Oasis Podcast is pure fire! I got deep with Dr. Nikki Coleman — psychologist, sexologist, and a Black woman who is absolutely redefining what it means for us to live fully, joyfully, and unapologetically. If you’ve ever felt stuck in burnout, starving for more pleasure, or tired of the old narratives weighing you down, this is the conversation you need in your life.</p><p>What Went Down: Highlights from Our Real Talk</p><p>* Pleasure Isn’t Just for After the Work’s DoneDr. Nikki Coleman dropped this gem: pleasure is a pathway...

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  Self Care Oasis

  The Regulated Founder Week 4: Navigating Chaos with Grounded Strategies for Founders to Stay Balanced and Empowered

  Apr 24, 20261h 2mS0

  <p>How do you keep your calm and lead with clarity when chaos threatens to throw your whole world off balance? </p><p>Founders today are not just building businesses—they’re facing an onslaught of industry instability, mounting internal pressure, and a relentless need to perform under stress. The panic in your body can feel like a physical force, leaving you scrambling for control, hypervigilant, or ashamed of your own reactions.</p><p>Top Moments & Episode Highlights</p><p>* Chaos as the Default—But Not Your Destiny:Olivia Denton Thomas and I take you through what it looks like to emb...

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  Self Care Oasis

  Stop Giving Your Power Away: Be the CEO of Your Health

  Apr 23, 202645 minS0

  <p>You can spend 35 years as a healthcare executive and still feel completely lost when you finally become the patient.</p><p>Dana Sherwin joined the Self Care Oasis podcast to share her powerful journey from being a high-level healthcare consultant to navigating a life-threatening blood cancer diagnosis. Her story is a wake-up call for anyone who puts their career and family responsibilities ahead of their own physical well-being.</p><p>In a world where we often give away our power in the medical space, Dana highlights why we must reclaim our sovereignty and act as the lead coordinator of...

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