Senior Fitness Podcast

The Senior Fitness Podcast explores what it really means to stay active, healthy, and competitive as we get older. Through conversations with athletes, coaches, professionals, and everyday people with extraordinary stories, the podcast dives into fitness, longevity, mindset, recovery, and the habits that help people keep showing up — at every stage of life.

Senior Fitness Podcast is a general podcast hosted by Unknown Host, with 2 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Senior Fitness Podcast, a general show with 2 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #8

  Episode 8: Paul Merson (Finding wealth in the moment)

  May 31, 202647 minS0

  <p>Paul Merson’s football career brought trophies, fame, and life at the very top of the game — but behind it came battles with addiction, mental health, and finding purpose beyond football. In this episode, the Arsenal and England legend reflects on recovery, family life, fitness, aging, and the lessons he’s learned through decades in and out of the spotlight. From old-school football stories and dressing room culture to living in the moment and rebuilding life one day at a time, this is a deeply honest conversation on perspective, resilience, and what really matters.</p>

  ListenShow Notes
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  Episode #7

  Episode 7: Trevor Smith (Hitting podiums at 60)

  May 31, 202646 minS0

  <p>Trevor Smith didn’t start his fitness journey with a podium finish — it started with a wake-up call from a wedding photo. In this episode, Trevor shares how he rebuilt his health, lost weight, and went from feeling unfit at 60 to competing in HYROX World Championships. From mindset shifts and morning routines to accountability, nutrition, recovery, and longevity, this is a conversation on staying competitive, building sustainable habits, and redefining what aging well can look like.</p>

  ListenShow Notes

Recent guests on Senior Fitness Podcast. Study who booked and why before you pitch.

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