Serene - The Allergy Podcast

Hello, and a warm welcome to Serene, the allergy podcast. This show is a space for me to have conversations with allergy experts about how we can best support those navigating this journey, as well as exciting new updates in the field and, of course, shining a light on the psychological impacts along the way. Whether you're living with allergies yourself or supporting someone that is, there'll be psychological insights to help. I'm doctor Karen Murphy, chartered clinical psychologist, and a specialist in supporting those living with allergies. I'm really glad you're here. Let's begin.

Serene - The Allergy Podcast is a health podcast hosted by Dr Karen Murphy, with 11 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr Karen Murphy hosts Serene - The Allergy Podcast, a health show with 11 episodes published.

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  Episode #11

  Navigating Food Allergy Anxiety and Family Life with Tamara, the Food Allergy Counselor

  Oct 9, 202545 minS1

  <p >In this episode of Serene, I’m joined by Tamara Hubbard, “The Food Allergy Counselor,” for an open and supportive conversation about the emotional side of living with food allergies.</p> <p>Tamara shares her journey as both a therapist and a parent, and we explore the very real impact allergies can have on family life, why allergy-informed therapy matters, and the resources still missing for families in both the UK and US.</p> <p>We also talk about her upcoming book, May Contain Anxiety, and the ways it aims to empower parents and caregivers who often find themselves carryi...

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  Episode #10

  From Frustration to Innovation: The Creation of Grow with Iris

  Aug 4, 202546 minS1

  <p >Welcome back to Serene: The Allergy Podcast</p> <p>In this heartfelt episode, I’m joined by Amy, allergy mum and co-founder of Grow with Iris a plant-based drink designed especially for toddlers with dietary restrictions.</p> <p>Amy’s story began with her daughter’s severe allergies and the realisation that safe, nourishing options were seriously lacking. So, like many parents do when they’re faced with the impossible, she took matters into her own hands.</p> <p>Together, we talk honestly about the emotional highs and lows of allergy parenting. From the early days of anxiety, guilt and judg...

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  Episode #9

  From Avoidance to Immunotherapy: A Deep Dive into Modern Allergy Care with James Gardner

  Jul 7, 202545 minS0

  <p >In this episode, I’m joined by the brilliant James Gardner, Director of Nursing at the Allergy Centre of Excellence.</p> <p>James brings over 20 years of experience in allergy care and he’s also someone living with a food allergy himself, so his perspective is both professional and deeply personal.</p> <p>Together, we chat about how allergy treatments are evolving, including the growing role of food immunotherapy. But this episode isn’t just about the clinical side of things, it’s about the real-life challenges families face every day. Because we know it’s not as simple as just “a...

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  Episode #8

  Navigating Milk Allergy in Children: Tips, Challenges, and Psychological Impact with Lydia Collins-Hussey

  Jun 2, 202532 minS0

  <p >In this episode of Serene – The Allergy Podcast, I’m joined by the brilliant Lydia Collins-Hussey a specialist paediatric dietitian, who you might know as @milkallergydietitian on Instagram.</p> <p>Lydia shares her journey from working in the NHS to running her own private practice, where she supports families navigating a cow’s milk allergy.</p> <p>We talk openly about the emotional and practical challenges that often come up, especially around the milk ladder and reintroducing foods and how this can feel overwhelming, confusing, or even isolating at times.</p> <p>Lydia offers such compassionate insight into what famili...

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  Episode #7

  Navigating Allergies and Feeding Difficulties with Dr Rosan Meyer

  May 5, 202547 minS0

  <p >In this episode of Serene, The Allergy Podcast, I sit down with Dr Rosan Meyer, the brilliant CEO of Step by Step Kids Nutrition, to talk about something so many families face: feeding difficulties in children with allergies.</p> <p> </p> <p>We dive into everything from everyday mealtime challenges to more complex conditions like Eosinophilic Esophagitis (EOE) and Avoidant/Restrictive Food Intake Disorder (ARFID). Rosan shares her incredible insights into creating a supportive and practical approach to nutrition, highlighting why a multidisciplinary team can make such a difference for both children and their families.</p> <p> </p> <p>We...

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