Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose.Hey Sister — let’s get honest.Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?”You hide it well. You show up, you smile, you juggle all the things.But behind the scenes, you’re stuck in this cycle:Drink, regret, repeat.And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God.I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to.I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper.And I also know the freedom waiting for you on the other side.This podcast is your safe, faith-filled space to get real, do the work, and become the woman Go
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women is a religion podcast hosted by Unknown Host, with 395 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Unknown Host hosts SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women, a religion show with 395 episodes published.
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Episode #387
387 \\ Eight Years Alcohol-Free… But It’s Not Really About the Alcohol.
Aug 20, 202645 min
It’s been 8 years… but it’s not really about alcohol A couple of weeks ago, I hit 8 years alcohol-free. And I almost let the milestone pass without talking about it. Not because it isn't meaningful. It absolutely is. But because when I think about these eight years, I don't think about a number. I think about who I've become. I thought I was giving up alcohol. What I didn't realize was how much I was making room for: → Healing → Self-trust → Emotional health → Better relationships → Being a more present mom → Understanding myself → Growing in my faith → Becoming the woman God created me to be Eight years later, I'm less interested in talking about what I don't drink and much more interested in talking about the life I get to live because I stopped using alcohol to escape it. And that's what this week's podcast episode is about. It's an honest conversation about what has happened over these eight years—and why I don't see this as simply a sobriety milestone. It's a becoming milestone. With love, Michelle Ready to get support or even curious? Email me michelle@setfreesisterhood.com
386 \\ Do You Worry About Your Adult Children? The Weight God Never Asked You to Carry.
Aug 13, 202620 min
Can we talk about something that is really hard for so many moms? Your kids growing up. Because here's the thing nobody tells you... Parenting doesn't end when they turn 18. The worries just change. When they were little, you worried about scraped knees, grades, and whether they were eating enough vegetables. Now you worry about: Are they making good choices? Are they happy? Are they struggling? Are they walking with God? Are they going to be okay? And maybe the hardest part... You can't fix it anymore. You can't step in and make the decision for them. You can't protect them from every heartbreak, mistake, or consequence. And if you're anything like many women I talk to, that helpless feeling can be overwhelming. Sometimes that stress leads us straight to the things we've used for relief... The glass of wine at the end of the day. The scrolling. The overthinking. The constant trying to figure out what we can do differently. But friend, what if the invitation isn't to try harder? What if it's to surrender deeper? In today's episode of the Set Free Sisterhood Podcast, we're talking about: ✨ Why worrying can feel like love ✨ The difference between caring and carrying ✨ How to stop trying to control what you cannot control ✨ What it looks like to trust God with your adult children ✨ How to love your kids while still protecting your own peace One of my favorite verses for this season is Philippians 4:6-7: "Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God..." Notice Paul doesn't tell us not to care. He tells us where to take our care. Your adult children need your love. They need your prayers. They need your wisdom when invited. But they do not need you to carry their entire life on your shoulders. That burden was never yours. If you've been exhausted from worrying about someone you love, I hope this episode reminds you: You can love deeply and still let go. You can pray faithfully and still have peace. You can be a good mom and stop carrying what only God can handle. ❤️ Michelle Ready to get support or even curious? Email me michelle@setfreesisterhood.com
385 \\ Who Takes Care of the Caregiver? How to Care for Others Without Losing Yourself.
Aug 6, 202620 min
Can I ask you a question? Who takes care of the caregiver? The woman who remembers every appointment. The woman who checks in on everyone. The woman her adult children call when life falls apart. The woman helping aging parents, loving on grandchildren, supporting her family, serving others, and somehow trying to keep herself together. Maybe that's you. And here's what I want you to hear today: You matter too. Not just because of what you do for everyone else. Not because you're the dependable one. Not because you're the one who always knows what to say or how to fix it. You matter because you are a daughter of God. So many women I talk to have spent years pouring out, but they never learned how to receive. They carry everyone's emotions. They worry about everyone's choices. They try to fix things they were never meant to control. And eventually... they are exhausted. Sometimes that exhaustion leads them straight to the glass of wine at the end of the day. Not because they are weak. But because they are craving relief. A moment where they don't have to be responsible for everyone else. But friend, what if the answer isn't another drink? What if the answer is learning how to release what was never yours to carry? In today's episode of the Set Free Sisterhood Podcast, we talk about: ✨ The difference between caring and carrying ✨ Why worrying feels like love (but steals your peace) ✨ How to love people without trying to control their outcomes ✨ How to let God carry what you cannot ✨ The first steps to receiving support instead of always being the strong one I also want to remind you of something from Philippians 4:6-7: "Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God..." God doesn't ask you to carry the whole world. He invites you to bring it to Him. If you've spent years being everyone's safe place, maybe it's time to create a safe place for yourself too. You don't have to do this alone. ❤️ Michelle Ready to get support or even curious? Email me michelle@setfreesisterhood.com
384 \\ What If Your Husband Still Drinks? Can Your Relationship Survive Your Sobriety?
Jul 30, 202616 min
One of the questions I hear most often is this: "What if my husband still drinks?" Maybe that's how you've always connected. Maybe he's perfectly happy having a beer while grilling or a glass of wine at dinner, and he doesn't understand why it's so hard for you. Maybe you've wondered if you can really change when alcohol is still part of your home. The answer is yes. Your healing doesn't depend on someone else's choices. It depends on the decisions you make each day to care for yourself, renew your mind, and trust God with the rest. Will it feel uncomfortable at times? Absolutely. Your relationship may shift as you create new habits, set healthier boundaries, and discover new ways to connect. But remember this: You don't have to convince your husband to change before you begin changing yourself. One of the greatest gifts you can give your relationship is becoming more emotionally healthy, more present, and more grounded in who God created you to be. That doesn't mean controlling someone else's behavior. It means leading with love, communicating honestly, and letting go of the pressure to carry what isn't yours. If you've been waiting for your husband to be "ready" before you pursue your own freedom, I hope today gives you permission to stop waiting. Your peace matters. Your health matters. Your freedom matters. And you're not alone in this. This week's episode of the Set Free Sisterhood Podcast dives deeper into this conversation, and I think it will encourage you if this has been weighing on your heart. I'm cheering you on every step of the way. With love, Michelle Host, Set Free Sisterhood Podcast Ready to get support or even curious? Email me michelle@setfreesisterhood.com
383 \\ You Can't Heal the Version of You That You're Busy Judging.
Jul 23, 202620 min
Have you ever noticed how quickly your mind turns against you after you mess up? "I should know better." "Why do I keep doing this?" "I'll never change." We think being hard on ourselves will motivate us to do better. But shame has never been a good teacher. It keeps us stuck. Healing doesn't happen through self-hatred. It happens through awareness, honesty, and God's grace. In this week's episode of the Set Free Sisterhood Podcast, I'm talking about why self-judgment blocks healing and the three things every woman needs to process if she wants lasting transformation. We dive into: Why judgment keeps your brain stuck in survival mode. How to separate what you did from who you are. The difference between conviction from God and condemnation from shame. Three simple questions that can change the way you respond after a setback. Friend, you are responsible for your choices—but you are not defined by your worst moments. Romans 8:1 reminds us, "There is therefore now no condemnation for those who are in Christ Jesus." Imagine what would change if, instead of attacking yourself after every mistake, you got curious. Instead of asking, "What's wrong with me?" you asked, "What is God inviting me to learn here?" That's where healing begins. You've got this—and more importantly, God's got you. With love, Michelle Host, Set Free Sisterhood Podcast Ready to get support or even curious? Email me michelle@setfreesisterhood.com
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