Sexy in Your 60s™ is a podcast for women 50 and beyond who are ready to tap into their energy, confidence, and sparkle.Hosted by Dvora Citron, RN, MS, NBC-HWC, this interview-based podcast features conversations with women and experts focused on women’s health, aging well, and longevity.Through thoughtful interviews and honest reflection, the show explores what it truly means to age vibrantly—supporting physical health, emotional well-being, and purposeful living in midlife and beyond.Topics include:Women’s health after 50Healthy aging and longevityStrength, mobility, and resiliencePurpose, identity, and reinventionCommunity, connection, and contributionSexy in Your 60s™ is not sexual content. It’s about redefining “sexy” as feeling grounded, confident, and at home in your life now.
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31%
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80/100
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Sexy in Your 60s is a health podcast hosted by Dvora Citron, with 39 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Dvora Citron hosts Sexy in Your 60s, a health show with 39 episodes published.
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Sexy in Your 60s
Episode 39: Who’s Your Person? with Ricki Radosh (Part 4 of 4)
Aug 18, 20269 minS2
In the final part of our Making Friends in Midlife series, Ricki Radosh tells the story behind a simple question her son sent her: who’s your person? She did not have an answer, until a hospital crisis forced her to find one. What she discovered is that her person had been there all along, in a relationship she had spent years overlooking. In this episode, we talk about: - The question that would not leave Ricki alone: if you won a million dollars, who would you call first? - What happened in the hospital the night her partner passed, and the thought that kept circling - Why “the conversation doesn’t disappear just because you do different actions,” and how old beliefs keep running underneath a changed life - How Ricki realized her mom was her person, and the twenty-plus trips that had been telling her so for years - A reframe worth borrowing: notice the old story, question whether it is still true, then put actions in - Ricki’s honest answer to what “sexy” means to her now, and why the word she reaches for is peaceful About Ricki Radosh: Ricki Radosh is a writer, speaker, and happiness coach, and the host of the Claim Your Happiness podcast. Her work centers on a simple method for shifting the stories we tell ourselves: name it, frame it, claim it. She is also a contributor to the anthology The Grass Grows Where I Am. Connect with Ricki Radosh: Website Instagram @ricki_radosh Substack Claim Your Happiness podcast The Grass Grows Where I Am (book) (As an Amazon Associate, I earn from qualifying purchases. Affiliate link, so I may earn a small commission at no additional cost to you.) Catch up on the series: Part 1: Do You Really Have Friends? Part 2: Reaching Back to Old Friends Part 3: Building a New Circle After a Move Listen on: Podcast Page Apple Podcasts Spotify Amazon Music Watch on: YouTube Connect with Dvora / slant2plants: Website Blog Sexy in Your 60s CoachingExperience Instagram @slant2plants Facebook LinkedIn Pinterest
Building New Friendships From Scratch: Midlife Friendship with Ricki Radosh (Part 3 of 4)
Aug 11, 20269 minS2
Episode 38: Building New Friendships From Scratch: Midlife Friendship with Ricki Radosh (Part 3 of 4) Sometimes the friendship task in front of you is not reconnecting with old people. It is building a circle from nothing in a place where you know no one. In Part 3 of our midlife friendship series, happiness coach Ricki Radosh walks through what it actually took to make new friends after she moved into a brand new community: showing up, choosing what she genuinely enjoyed, and staying open long enough for someone to walk over and say, “You look like the people I’m looking for.” In this episode, we talk about: Why everyone in a new community is starting over the same way, and how that makes people more open than you expect The relief of a setting where the menu of activities is handed to you, so all you have to do is choose one and show up The moment a stranger walked over to Ricki in an exercise class and a whole friend group formed from it Why doing what you actually enjoy, not what you think you should do, is what makes new friendships stick The difference between isolation and loneliness, and why connection now counts as a real health practice The one small step Ricki gives anyone who finds this hard: name one thing you enjoy, then go looking for it About Ricki Radosh: Ricki Radosh is a writer, speaker, and happiness coach, and the host of the Claim Your Happiness podcast. Her message is that you don’t have to change your circumstances to change your experience. She teaches a simple practice she calls Name It, Frame It, Claim It, and she is a contributor to the Amazon best-selling anthology “The Grass Grows Where I Am.” Connect with Ricki Radosh: Website Claim Your Happiness podcast Instagram @ricki_radosh The Grass Grows Where I Am (anthology Ricki contributed to) As an Amazon Associate, I may earn a small commission from this link, at no additional cost to you. Listen on: Podcast Page Apple Podcasts Spotify Amazon Music Watch on: YouTube Connect with Dvora / slant2plants: slant2plants.com Blog Instagram @slant2plants Facebook LinkedIn Pinterest Sexy in Your 60s Coaching Experience
Reaching Back: Reconnecting With Old Friends in Midlife with Ricki Radosh (Part 2 of 4)
Aug 4, 202611 minS2
Reaching Back: Reconnecting With Old Friends in Midlife with Ricki Radosh (Part 2 of 4) Making Friends in Midlife mini-series This is part two of a four-part mini-series on making friends in midlife, all drawn from one conversation with writer and happiness coach Ricki Radosh. In Part 1 we asked whether you really have the friends you think you do. In Part 2 we turn to the people you have lost touch with, and what it actually takes to reach back. Ricki tells the story of a list she made in 2020, thirty names of people she wanted to find again, and the single sentence that finally turned one of them into a reunion. About Ricki Radosh: Ricki Radosh is a writer, speaker, podcast host, and happiness coach who believes happiness is not something you find, it is something you choose, one moment at a time. Through her daily videos, Substack essays, and the Claim Your Happiness podcast, she helps people stop waiting for life to be perfect and start creating more joy with the life they have today. Her message is simple: you do not have to change your circumstances to begin changing your experience. She is also a contributor to the anthology "The Grass Grows Where I Am." Connect with Ricki Radosh: Ricki's website Claim Your Happiness podcast (YouTube) Substack Instagram @ricki_radosh The Grass Grows Where I Am (anthology) As an Amazon Associate, I may earn a small commission from this link, at no additional cost to you. Catch up on the series: Part 1: Do You Really Have Friends? Listen on: Podcast Page Apple Podcasts Spotify Amazon Music Watch on YouTube Connect with Dvora / slant2plants: slant2plants.com Blog Instagram @slant2plants Facebook LinkedIn Pinterest Sexy in Your 60s Coaching Experience
Do You Really Have Friends? Midlife Friendship with Ricki Radosh (Part 1 of 4)
Jul 28, 20268 minS2
Do You Really Have Friends? Midlife Friendship with Ricki Radosh (Part 1 of 4) Making Friends in Midlife mini-series This is part one of a four-part mini-series on making friends in midlife, all drawn from one conversation with writer and happiness coach Ricki Radosh. We start with the most basic question of all: do you really have the friends you think you do? Ricki shares how she spent decades certain she had no friends, and the moment a shelf of old scrapbooks proved her own story wrong. In this episode, we talk about: The “I have no friends” belief Ricki carried from age thirteen, and where it came from The scrapbook moment that showed her the gap between what she believed and what was actually true Why we measure real friendships against an imagined picture of what friendship “should” look like Ricki’s Name It, Frame It, Claim It method, and the one small action that changed everything Why reaching out first feels risky, and what the research says about how much people actually want to hear from us Two honest ways to change your friendship story, whether you have more friends than you thought or you simply want more About Ricki Radosh: Ricki Radosh is a writer, speaker, podcast host, and happiness coach who believes happiness is not something you find, it is something you choose, one moment at a time. Through her daily videos, Substack essays, and the Claim Your Happiness podcast, she helps people stop waiting for life to be perfect and start creating more joy with the life they have today. Her message is simple: you do not have to change your circumstances to begin changing your experience. She is also a contributor to the anthology “The Grass Grows Where I Am.” Connect with Ricki Radosh: Ricki’s website (her hub for Substack and daily videos) Claim Your Happiness podcast (YouTube) Instagram @ricki_radosh The Grass Grows Where I Am (anthology) As an Amazon Associate, I may earn a small commission from this link, at no additional cost to you. Listen on: Podcast Page Apple Podcasts Spotify Amazon Music Watch on YouTube Connect with Dvora / slant2plants: Sexy in Your 60s Coaching Experience slant2plants.com Instagram @slant2plants Facebook LinkedIn Pinterest
I just got home from family camp with all four of my granddaughters, something I had been dreaming about for years. The only reason it happened is a family crisis I would never have chosen. This episode is about the harder skill nobody trained me for after forty years as a nurse: not the skill of responding, but the skill of standing next to my adult children's lives with my hands at my sides, waiting to be asked. It is about grieving the version of this season I quietly planned for, and letting real disappointment and real gratitude sit at the same table. In this episode, I talk about: The skill no one trains you for in midlife: not responding, and letting your adult children's lives be their own Grieving the idealized version, the one where everyone lives ten minutes away, so it stops running the show from underneath How unprocessed longing leaks out as unsolicited advice, worry dressed as help, and a look that lands like a verdict The little bird on my shoulder, and the real practice behind it: breathwork, self-care, and deliberate gratitude When a caregiving season eats the bandwidth you needed for friendship, and why that is arithmetic, not failure My granddaughters appointing themselves the guardians of my plate, and why they are watching, not listening Read more on the blog: The Bird on My Shoulder: The Hardest Skill of Parenting Adult Children Real Disappointment and Real Gratitude at the Same Table Listen on: Podcast Page Apple Podcasts Spotify Amazon Music YouTube Connect with Dvora / slant2plants: Sexy in Your 60s Coaching Experience slant2plants.com Instagram @slant2plants Facebook LinkedIn Pinterest
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